Learn how to choose the best herbal home remedies during the cold and flu season for your body. Melissa interviews clinical herbalist Rosalee De La Foret on how to use the 4 components of energetics when you're not feeling well to determine which herb will serve you best. Rosalee shares her best home remedy for a hot fever and one for a fever where you have the chills. She also walks through best herbs for cold and flu use as well as her top 5 herbs to grow in the home garden to stock your medicine cabinet. Get Rosalee's free chart with Melissa's affiliate link to discover a proven way to learn about herbs… that requires NO memorization or book study. It’s the lost herbal skill that all of our ancestors once knew https://melissaknorris.com/herbwheel for the tea recipes and show notes go to https://melissaknorris.com/202