Send a text

The M.A.C. Method™️ :  The World’s Simplest Most Science-Based Method To Transform Your Life 

The world’s simplest, most science-based method to form a new habit or achieve a life-changing goal.

The M.A.C. Method:  Measure It + Accountability Partner + Calendar 

The Three Rules Of Achieving A Life-changing Transformation 

1.  Measure it.   What gets measured on a daily/weekly basis gets mastered!

2.  Get an accountability partner.  It’s the cheapest, most effective insurance policy for your most important goals.

 3.  Put it on the calendar.  If it ain’t on the calendar, it ain’t happening!

Comment below with your number-one takeaway.

Listen now on YouTube, Spotify or iTunes.

Please like, share and subscribe if you find it useful!

I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.

To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. 

#mindset #business #leadership #success #confidence #coaching #ceo 

Send a text

The ONLY Five Books You Need To Build a World-Class Life

🧬 The Master Framework (Unified System)

🧠 Mental Health = Solution focus

🏃 Physical Health = Daily habits

💰 Wealth = Behavioral systems

🎯 Success = Personal responsibility

❤️ Relationships = Emotional regulation

😊 Happiness = Intentional living

1. Mental Health

Book: Relentless Solution Focus — Dr. Jason Selk

https://a.co/d/5C5uCDp

2. Physical Health

Book: Eat, Sleep, Move — Tom Rath

https://a.co/d/dVbhkW8

3. Wealth

Book: The Index Card — Helaine Olen & Harold Pollack

https://a.co/d/htQDmgM

4. Career Success

Book: The Success Principles — Jack Canfield

https://a.co/d/24djE4H

5. Relationship Success

Book: The Success Principles — Jack Canfield

https://a.co/d/24djE4H

6. Happiness

Book: The How of Happiness — Dr. Sonja Lyubomirsky

https://a.co/d/3O2EYjL

Comment below with your number-one takeaway.

Listen now on YouTube, Spotify or iTunes.

Please like, share and subscribe if you find it useful!

I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.

To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. 

#mindset #business #leadership #success #confidence #coaching #ceo 

Send a text

“All We Do Is Win™️: 21 Hip-Hop Principles for CEO Success”

Think, Lead, Sell™️:  The 3 Vital Skills Of Elite CEO Performance
1.  “Sky Is The Limit” Notorious B.I.G.—Think 
2.  “I Will Not Lose” Jay-Z—Lead 
3.  “C.R.E.A.M. (Cash Rules Everything Around Me)” Wu-Tang Clan—Sell

“All I Do Is Win.”

— DJ Khaled, “All I Do Is Win”

Hip-Hop Lesson for CEOs: Build a Culture Where Winning Is the Default.

This line isn’t about arrogance. It’s about identity.

Winning isn’t an event. It’s a system.

Khaled doesn’t even rap the verses — he assembles the right talent, sets the tone, creates the energy, and makes sure the record hits. That’s CEO energy. He’s the orchestrator.

For a CEO, “All I do is win” means:

• You hire A-players.

• You set standards publicly.

• You celebrate wins loudly.

• You eliminate excuses quietly.

• You build repeatable processes that stack victories.

Winning once is luck.

Winning repeatedly is culture.

The deeper lesson?

If your team doesn’t believe winning is inevitable, they’ll unconsciously tolerate mediocrity.

Your job as CEO is to make victory feel normal — not occasional.

Because when winning becomes identity, performance follows.

I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.

To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. 

#mindset #business #leadership #success #confidence #coaching #ceo 

Send a text

Kathy Grimme—How To Go From Entry-Level To CEO Through Standards, Simplicity and Service 

Biggest takeaways

⭐️The No’s are important than the Yeses (You must have the courage to say No to create boundaries with your time)

⭐️Self-discipline equals self-confidence 

⭐️Slow your world down and prioritize one most important thing at a time 

⭐️Practice the power of positivity 

⭐️Surround yourself with people that lift you up

⭐️You’re not going to get very far if you’re not getting good sleep and putting the right food in your body 

⭐️Make it a daily habit to have difficult conversations (lined with kindness)

⭐️Curiosity over intelligence 

⭐️You must create space in your day to just think

⭐️Don’t live in perfection-land, just jump in and do it

Kathy Grimme is a native of Altoona PA, is a seasoned healthcare CEO with more than 30 years of experience in orthopedics. 

Beginning her career at an entry-level role, she advanced through progressive leadership positions across Clinical, operational and revenue cycle functions culminating in her appointment as chief executive officer in 2021. 

Comment below with your number-one takeaway.

Listen now on YouTube, Spotify or iTunes.

Please like, share and subscribe if you find it useful!

I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.

To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. 

#mindset #business #leadership #success #confidence #coaching #ceo 

Send a text

The Five Laws of OVER-Communication™️:  How the World’s Most Effective Leaders Actually Get Things Done—Masterclass

The Five Laws of OVER-Communication™

1.  The Law of 90/10:  Listen 90% of the time, talk 10%.  You already know what you know, you need to know what THEY know.  Additionally, the more you ramble on, the less respect you get.

2.  The Law of The Standard:  Tell the truth today; never walk by greatness or mediocrity without saying something.  If you see something, say something.  Always let people know where they stand…for good and for bad. Catch people doing things right and challenge them to be better.

3.  The Law of Simplicity:  Simple is remembered and acted upon.  Complex isn’t.  

4.  The Law of Self-Conviction:  Conviction commands attention.  Conviction cuts through the noise.  Where conviction exists, attention follows. Hesitation is ignored…conviction is followed.

5.  The Law of Seven:  When you get sick of saying something and they get sick of hearing something…that’s when it starts to sink in.  A message needs to be repeated a minimum of seven times before it sinks in.

Comment below with your number-one takeaway.

Listen now on YouTube, Spotify or iTunes.

Please like, share and subscribe if you find it useful!

I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.

To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. 

#mindset #business #leadership #success #confidence #coaching #ceo 

Send a text

Calm On Command™:  The 60-Second Reset Protocol 

1.  Breathe slow (Biological Switch) 
-4–6 breathing 
-Physiological sigh
-The Science—Vagus nerve activation and Parasympathetic nervous system activation 
-Breathing changes → vagus nerve signals safety → parasympathetic system restores calm everywhere.

2.  Choose calm (Mental Switch) 
-Mental chalkboard
-Stay In The Circle
-3 Phrases:  I can handle it, Compared to what?, Relentless solution focus
-The Science—Activates calming physiology:  Lowers cortisol and activates parasympathetic calm.

3.  Do one thing (Behavioral Switch) 
-Ask for help (A key component of mental toughness)
-Read
-Serve
-Exercise (walk, jumping jacks)
-An object in motion stays in motion
-It’s the start that stops most people
-All fear is in the beginning
-The Science—Simple actions reduce stress by restoring control and predictability. 

Relentless Solution Focus by Dr Jason Selk
https://a.co/d/2XRLMhf

Learned Excellence by Dr. Eric Potterat 
https://a.co/d/0L5vXrg

Comment below with your number-one takeaway.

Listen now on YouTube, Spotify or iTunes.

Please like, share and subscribe if you find it useful!

I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.

To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. 

#mindset #business #leadership #success #confidence #coaching #ceo 

Send a text

The Respect Code™: The 7 Contrarian Habits of the Most Respected Person in the Room

The Respect Code™: The 7 Contrarian Habits of the Most Respected Person in the Room
1.  Be the earliest person you know.
2.  Be your word. 
3.  Get back to people faster.  
4.  Always do a little extra (more than it is expected). 
5.  Be brief (don’t waste words).
6.  Be the most positive and polite person you know. 
7.  Be the most brutally honest person you know.

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”  -Aristotle

Comment below with your number-one takeaway.

Listen now on YouTube, Spotify or iTunes.

Please like, share and subscribe if you find it useful!

I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.

To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. 

#mindset #business #leadership #success #confidence #coaching #ceo 

Send a text

The Five Laws of OVER-Communication™️:  How the World’s Most Effective Leaders Actually Get Things Done—SIMPLIFIED 

1.  The Law of 90/10:  Listen 90% of the time, talk 10%.  You already know what you know, you need to know what THEY know.  Additionally, the more you ramble on, the less respect you get.

“If I were to summarize in one sentence the single most important principle I have learned in the field of interpersonal relations, it would be this:  Seek first to understand, then to be understood.”  -Dr. Stephen R. Covey

2.  The Law of The Standard:  Tell the truth today; never walk by greatness or mediocrity without saying something.  If you see something, say something.  Always let people know where they stand…for good and for bad.  Catch people doing things right and challenge them to be better.

A person’s success in life can visually be measured by the number of uncomfortable conversations he/she is willing to have. Tim Ferriss

"Reinforce the positives and the rest will take care of itself."  -Bill Walsh, 3x Super Bowl champion head coach of the San Francisco 49ers


3.  The Law of Simplicity:  Simple is remembered and acted upon.  Complex isn’t.  

Simplification attracts. Complication repels.  If you complicate something, you are going to push people away.  If you simplify it, you are going to magnetize everybody to you.  Paul Akers


4.  The Law of Self-Conviction:  Conviction commands attention.  Conviction cuts through the noise.  Where conviction exists, attention follows. Hesitation is ignored…conviction is followed.

People actually prefer to be associated with someone who is absolutely certain of themselves and their convictions.  Dan Kennedy 


5.  The Law of Seven:  When you get sick of saying something and they get sick of hearing something…that’s when it starts to sink in.  A message needs to be repeated a minimum of seven times before it sinks in.

“The Rule of 7 is a marketing principle that states that your prospects need to come across your offer at least seven times before they really notice it and start to take action.” -John Stevens

Comment below with your number-one takeaway.

Listen now on YouTube, Spotify or iTunes.

Please like, share and subscribe if you find it useful!

I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.

To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. 

#mindset #business #leadership #success #confidence #coaching #ceo 

Send a text

The Five Laws of OVER-Communication™️:  How the World’s Most Effective Leaders Actually Get Things Done

The Five Laws of OVER-Communication™

1.  The Law of 90/10:  Listen 90% of the time, talk 10%. 

2.  The Law of Simplicity:  Simple is remembered and acted upon, complex isn’t.  

3.  The Law of Conviction:  Conviction commands attention.  Conviction cuts through the noise.  Where conviction exists, attention follows. Hesitation is ignored…conviction is followed.

4.  The Law of Repetition:  When you get sick of saying something, that’s when it starts to sink in.  When they get sick of hearing something, that’s when it starts to sink in.

5.  The Law of The Standard:  Tell the truth today; never walk by greatness or mediocrity without saying something.  Always let people know where they stand, for good and for bad.

Comment below with your number-one takeaway.

Listen now on YouTube, Spotify or iTunes.

Please like, share and subscribe if you find it useful!

I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.

To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. 

#mindset #business #leadership #success #confidence #coaching #ceo 

Send a text

30-30 Cardio Challenge (The #1 Best Life Habit)

If If I had to choose one habit with the highest return on investment for your mind, body, and performance, it would be this:  thirty minutes of cardio, three days a week, at Zone Two or above.

Comment below with your number-one takeaway.

Listen now on YouTube, Spotify or iTunes.

Please like, share and subscribe if you find it useful!

I am a high-performance specialist and 7x author who helps successful people dramatically elevate their performance and achieve life-changing goals. My clients include CEOs, entrepreneurs, executives, doctors, law enforcement leaders, professional athletes and professional entertainers.

To work with me to dramatically improve your performance and transform your life, message me here or go to coachajmadden.com. 

#mindset #business #leadership #success #confidence #coaching #ceo