Sarah is the author of the book, Inside--A guide to the Resources Within. She is a trauma and transformational coach. Today we discussed:
1. Cultivating a calmness inside
2. Limiting Beliefs
3. Physical, mental and emotional strength
4. How her morning routine changed her life
Her Social Profile:
Website https://www.SarahBrassard.com
LinkedIn URL https://www.linkedin.com/in/sarahwbrassard/
Facebook URL https://www.facebook.com/SarahWBrassard/
YouTube URL https://www.youtube.com/user/s196085