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Best Night Ever!
Best Night Ever! episodes
- Sleep Physician Dr Barbara Burggraaff Joins Dr K to Discuss The Latest In Sleep Medicine
Dr Barbara Burggraaff, the Medical Director for Snore Experts joins Dr K to discuss Sleep Medicine
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25 min - Sleep Myths Debunked! Find Out What's Good For Your Sleep And What's NOT!
What you believe you know about sleep may be nothing but a pipe dream. Dr K explores Sleep Myths!
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25 min - The Q & A Show
In this episode, Dr K will answer the top questions received on SnoreExperts.com over the past few weeks!
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25 min - Anti-Aging and Sleep - Recap of Bulletproof Conference 2019
In this episode Dr K discusses anti-aging and sleep AND his recent adventures at the Bulletproof Coffee event in Los Angeles, the Upgrade Labs 6th Annual Biohacking Conference.
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25 min - The Oura Ring Episode & The Importance Of Tracking Your Sleep With Special Guest - Oura Ring CEO Harpreet Rai - Part 2
In Part 2 - Dr K welcomes Harpreet Rai the CEO of Oura Health, (Ouraring.com), to talk about the latest version of the Oura Ring Sleep and Activity tracker designed to optimize your life.
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25 min - The Oura Ring Episode & The Importance Of Tracking Your Sleep With Special Guest - Oura Ring CEO Harpreet Rai - Part 1
Dr K welcomes Harpreet Rai the CEO of Oura Health, (Ouraring.com), maker of the Oura sleep and activity tracker designed to optimize your life. Prior to Oura, Harpreet was a portfolio manager and an analyst at a hedge fund for 9 years in New York. After working the candle on both ends, Harpreet ran into health issues which lead him down the path of looking inward and trying to improve his own health and sleep.
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25 min - Sleep and Your Night Routine!
Dr K explores the importance of having a solid night routine to ensure your best night ever!
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25 min - Sleep and Your Morning Routine
This week Dr K from Snore Experts explores sleep and your morning routine!
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25 min - Sleep and Your Gut!
Trillions of bacteria live in your digestive tract and play an important role in health. In this episode - Dr K explores the link between your sleep and your gut.
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25 min - The Sleep Gadget Show
Join Dr K as he explores some of the latest gadgets in the marketplace - intended to help you get your best night ever!
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25 min
About Best Night Ever!
From the publisher's feed
Your best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites…
you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energy throughout your day. If you feel like your sleep and daytime performance could use a shot in the arm you'll want to tune in as we uncover cutting edge sleep science, traditional and even ancient practices, as well as game-changing technologies and biohacking tools that will help you revolutionize your life game.