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Author and researcher Brené Brown discusses the importance of having boundaries as it relates to authenticity. Which usually requires, as she says, choosing discomfort over resentment. In the coming year, set an intention to say no to what you don’t really want to do. Saying no allows you to say YES to the things that are most important.
Source: The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage
Hosted by Sean Croxton
Follow me on Instagram
Check out the NEW Black Excellence Daily podcast, available on Apple Podcasts, Spotify, Pandora, and Amazon.
4.8
30163,016 ratings
Author and researcher Brené Brown discusses the importance of having boundaries as it relates to authenticity. Which usually requires, as she says, choosing discomfort over resentment. In the coming year, set an intention to say no to what you don’t really want to do. Saying no allows you to say YES to the things that are most important.
Source: The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage
Hosted by Sean Croxton
Follow me on Instagram
Check out the NEW Black Excellence Daily podcast, available on Apple Podcasts, Spotify, Pandora, and Amazon.
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