In this episode, the 'Best of 2023', we wrap up the year by reflecting on the highlights.

Our dietitians share the most interesting things we learnt in 2023, on a topic close to our hearts: nuts and health!

The Healthy Handful podcast host, Belinda Neville, speaks with colleague and Accredited Practising Dietitian Maree Hall, to uncover the best, most popular and most interesting this year – from nut research, to recipes, podcasts, news articles, and more.

Some of which may surprise you!

About today's guest

Maree Hall is the Digital and Communications Manager at Nuts for Life.

Based in Brisbane, Maree has more than 15 years' experience in communications across a range of channels, working primarily with consumer and healthcare professional audiences. During the past decade she has worked within the food industry sector, as well as for the professions' national body, Dietitians Australia.

Supporting resources:

Research paper series: Nuts2022 – Nuts and health research

https://www.nutsforlife.com.au/resource/global-experts-endorse-nuts/

Research paper: Tree nut and peanut consumption and risk of cardiovascular disease: A systematic review and meta-analysis of randomized controlled trials

https://www.sciencedirect.com/science/article/pii/S2161831323003095?via%3Dihub

Nuts and health research summaries

https://www.nutsforlife.com.au/resource-library/?1&nut=&article-type=69

Omega-3 fatty acids in nuts

https://www.nutsforlife.com.au/resource/omega-3-fatty-acids-in-nuts/

Nuts for Life Resource Library

https://www.nutsforlife.com.au/resource-library/?1&nut=&article-type=&type-resources=71%2C44%2C70%2C48

Sign up to NutENews

Follow us on Instagram, Twitter, Facebook and LinkedIn

Credits

Host: Belinda Neville

Contact us

[email protected]