Dietitian Connection Podcast

Through her award-winning virtual private practice, dietitian Stefanie Valakas has supported over 1000 women globally with nutrition strategies for reproductive health. In this episode, we explore Stef’s professional and personal journey towards finding her niche in women’s health, and why she is so passionate about helping women prepare for pregnancy and/or manage PCOS and endometriosis symptoms. Stef also shares her passion for keeping up-to-date with the latest science and highlights why an anti-inflammatory diet is an essential tool in a dietitian’s toolkit for women’s health. ​

In the episode, we discuss…​

• The latest research in PCOS and endometriosis​

• Effective nutrition strategies dietitians can implement with their clients​

• Specific foods and nutrients to focus on ​

• Key factors dietitians need to consider when creating personalised nutrition care plans​

Hosted by Brooke Delfino

For the shownotes: https://dietitianconnection.com/podcasts/pcos-endometriosis-nutrition/

The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.​

How can dietitians support eating practices that improve diet quality and reduce environmental impacts? In this episode with Principal Research Scientist Dr Brad Ridoutt from CSIRO, we dive into new research that unpacks the impact of diet on the environment – in particular, the overconsumption of food and drinks. Dr Ridoutt shares practical tips for dietitians to help their clients minimise food waste through eating in line with dietary guidelines, getting creative with leftovers and storing food safely. 

In the episode, we discuss…

•         How the environmental impact of the Australian diet has been assessed
•         Why portion guidance is key for health and the environment
•         Strategies for reducing food waste, as outlined in the Australian Dietary Guidelines (2013)

Hosted by Brooke Delfino

Supported by Meat & Livestock Australia

Click here for the shownotes

The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

Human Milk Oligosaccharides (HMOs) are widely recognised for their vital role in infant health and there’s now a growing body of evidence highlighting the significant benefits of Sn-2 palmitate. In this podcast, neonatal nurse, Dr Janet Green, joins us to delve into the latest evidence on these essential nutrients found in premium infant formulas. You’ll learn exactly what Sn-2 palmitate is, why its structure is so important and the impact it has on gut health, calcium and fat absorption, and bone mineral content. Janet also offers valuable tips on interpreting the latest research and expert guidelines.

In this episode, we discuss:

• The role of Sn-2 palmitate in infant health
• What to look for in a premium infant formula
• Where to find current guidelines & expert recommendations

Hosted by Dr Jane Winter

For the shownotes: https://dietitianconnection.com/podcasts/science-behind-sn-2-palmitate-infant-health/ 

The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

A note that this episode includes discussion of infant formula and formula feeding and is intended for HCPs only. Breastfeeding is best for babies and a decision not to breastfeed can be difficult to reverse. Social and financial implications should be considered when discussing formula feeding. Views, opinions or recommendations today are those of the speaker, and do not necessarily represent those of Dietitian Connection.

Jodie Sheraton started her dietetics career with a $2000 loan from her parents, a printed ad in the Yellow Pages and a 'can-do' attitude. Seventeen years later, she has not one, but three successful businesses    under her belt, and splits her time between running her multiple-clinic private practice and helping other dietitians increase their impact and income. In this episode, Jodie explains how her willingness to say ‘yes’ has contributed to her many successes. Jodie also shares her three pillars for building a sustainable business, while shining the spotlight on the importance of a life-long commitment to learning and why you should always back yourself.   In the episode, we discuss…

• Why stepping out of your comfort zone is essential for growth
• The importance of collaborating with people whose values match your own
• Getting comfortable talking about money
• The many rewards and challenges that come with being a business owner 

Hosted by Brooke Delfino

For the shownotes: https://dietitianconnection.com/podcasts/elevate-episode-3-the-leap-to-private-practice 

The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

Are you interested to learn more about the rapidly evolving landscape of obesity-management medications? Join us for an insightful episode with Dr Terri-Lynne South, a Medical Doctor and Accredited Practising Dietitian with over 25 years of healthcare experience. Dr Terri-Lynne provides an update on the latest obesity-management medications available in Australia, discusses the most recent dietary recommendations for patients on these medications, and explores the pivotal role dietitians play in supporting this growing population group. Passionate about holistic metabolic healthcare, Dr Terri-Lynne is dedicated to breaking down the stigma, bias and shame associated with obesity.     In the episode, we discuss:

• An overview of five obesity-management medications, including Ozempic
• How they work, costs and common side effects
• Dr Terri-Lynne’s experience working with patients taking obesity-management medications
• Ways dietitians can support patients taking obesity-management medications
• Why language is important to break the stigma associated with obesity

Hosted by Brooke Delfino

For the shownotes: https://dietitianconnection.com/podcasts/what-every-dietitian-needs-to-know-about-ozempic 

The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

Kate Scarlata is a world-renowned expert in GI nutrition. She’s a researcher, author, podcast host, and sought-after speaker, but the work she’s most proud of? The thousands of patients she’s helped throughout her decades-long career. Hear more about how she got started in GI nutrition, how the landscape has changed, and how her tenacity has helped bring nutrition to the forefront of patient care. Kate’s advice for the next generation of dietitians: “Educate yourself. Follow the science.” Tune in to this inspiring and empowering conversation to hear more of her career reflections from her incredible career and insights on where the profession is headed. 

In this episode, we discuss:

• Kate’s personal experience that led to a career in GI nutrition 
• How empathy and empowerment impact patient care 
• The changing role of diet in the management of several GI conditions 
• What’s next in nutrition – and where dietitians need to be! 

Hosted by Kristin Houts

For the shownotes: https://dietitianconnection.com/podcasts/merging-science-compassion-kate-scarlata-impact-gi-nutrition/

The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

Join us for part two of our series as we delve deeper into senior dietitian Kim Lunardi's path to becoming credentialed in feeding tube insertion and management. Kim reflects on the highlights of her journey, the support she gained from healthcare colleagues, and the barriers she overcame along the way. She also shares the challenges she still faces and offers invaluable insights and practical advice for dietitians interested in exploring this opportunity. Discover the impact of her expanded practice on healthcare outcomes and her vision for expanding credentialing across Australia, to position dietitians as experts in feeding tube management.

In this episode, we discuss:

• Common barriers before and after getting credentialed
• Time and cost savings from dietitian credentialing
• Highlights from Kim's journey
• Practical tips for dietitians wanting to upskill 

Hosted by Dr Jane Winter

Click here for the shownotes

Supported by Avanos

The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

The responsibility for tasks such as inserting and managing feeding tubes has traditionally fallen within the domain of nurses. However, there's a growing recognition of the unique expertise that dietitians can bring to this area. In this two-part podcast series with senior dietitian, Kim Lunardi, we’ll delve into the world of credentialing for dietitians, focusing on their ability to perform tasks like inserting nasogastric tubes and managing balloon-retained gastrostomy tubes. In part one, we talk to Kim about the motivations behind getting credentialed, Kim's personal journey towards obtaining these credentials and how the implementation of dietitian credentialing has impacted patient care.

In this episode, we discuss:

• The motivation behind getting credentialed
• How long credentialing takes and what it involves
• The impact of dietitian credentialing on patient care

Hosted by Dr Jane Winter

Click here for the shownotes

Supported by Avanos

The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

Have you ever wondered why babies suddenly become a whole lot more discerning around 12-to-18-months old? Or perhaps you work with families familiar with the ‘beige stage’ – that frustrating phase where toddlers seem to survive on a bland diet of crackers, toast, plain pasta and bananas. In this episode, we’re joined by dietitian, Alex Parker, from The Biting Truth, to share practical strategies to help parents navigate the ‘beige stage’ of toddler eating. Learn about the key nutrients essential for toddlers, the role of parents in modelling healthy eating habits, and the importance of language at mealtimes. Alex also shares insights into distinguishing typical fussy eating from more complex sensory issues or food aversions. 

In this episode, we discuss:

• Developmental changes that happen around 12 months old ​
• Practical tips to maximise key nutrients in fussy toddlers ​
• The importance of role modelling healthy eating habits ​
• The impact of language on toddler eating habits ​
• How to identify what’s ‘normal’ and when fussy eating indicates more complex issues

For the shownotes: https://dietitianconnection.com/podcasts/navigating-the-beige-stage

Hosted by Brooke Delfino

The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

Are your clients concerned about eggs and heart health? In this episode, dietitian, Sharon Natoli, dispels common myths about heart health, cholesterol and diabetes, and explains how eggs can play a pivotal role in a heart-healthy eating pattern. You'll discover how metabolic health impacts overall wellbeing, so you can confidently support your clients in achieving optimal health.

In this episode, we discuss:

• The importance of metabolic health and its impact on overall wellbeing​
• Key metabolic biomarkers and their connection to heart disease​
• The latest research and guidelines on egg consumption

Hosted by Brooke Delfino

Click here for the shownotes

Supported by Australian Eggs

The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.