You asked, we answered. In this myth-busting Q&A, we’re joined by leading science communicator and Advanced APD Dr Tim Crowe – the voice behind the Thinking Nutrition blog and podcast. From intermittent fasting to protein fixation, Tim shares practical, evidence-based insights to help dietitians cut through the noise and stay sharp on the science.

In the episode, we discuss:

• Intermittent fasting – what does the science say?
• The nuance of ultra-processed foods
• Creatine for fatigue, brain health and beyond
• Seed oils – science vs scare tactics
• Why protein is popping up everywhere

Hosted by Brooke Delfino 

Click here for the shownotes

The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.