You asked, we answered. In this myth-busting Q&A, we're joined by leading science communicator and Advanced APD Dr Tim Crowe – the voice behind the Thinking Nutrition blog and podcast. From intermittent fasting to protein fixation, Tim shares practical, evidence-based insights to help dietitians cut through the noise and stay sharp on the science.

In the episode, we discuss:

• Intermittent fasting – what does the science say?
• The nuance of ultra-processed foods
• Creatine for fatigue, brain health and beyond
• Seed oils – science vs scare tactics
• Why protein is popping up everywhere

Hosted by Brooke Delfino

Click here for the shownotes

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