Our 50th episode is a celebration of this milestone, and a wrap of the best of 2024!

We reflect on the most interesting (and at times, surprising!) things we learnt in 2024, on a topic close to our hearts: nuts and health.

The Healthy Handful podcast host, Belinda Neville, speaks with colleague and Accredited Practising Dietitian Maree Hall, to unpack the key nut research papers published this year, and uncover the most downloaded podcast episodes, most popular webpages, and most loved recipes (plus much more) of 2024!

Access episode webpage:

https://www.nutsforlife.com.au/resource/episode-50-best-fo-2024/

About today's guest

Maree Hall is the Digital and Communications Manager at Nuts for Life.

Based in Brisbane, Maree has nearly 20 years' experience in communications across a range of channels, working primarily with consumer and healthcare professional audiences.

During the past decade she has worked within the food industry sector, as well as for the professions' national body, Dietitians Australia.

Supporting resources:

The Healthy Handful podcast library

https://www.nutsforlife.com.au/resource-library/?1&nut=&article-type=68

Cooking with Nuts Hub

https://www.nutsforlife.com.au/cooking-with-nuts/

Sustainability Hub

https://www.nutsforlife.com.au/sustainability/

Resources

Brain health fact sheet

https://www.nutsforlife.com.au/resource/nuts-and-brain-health-fact-sheet/

Nuts and weight management report

https://www.nutsforlife.com.au/resource/nuts-and-weight-management-report/

Nuts and their fats wbepage

https://www.nutsforlife.com.au/resource/nuts-and-their-fats/

Research

Nuts and weight

https://onlinelibrary.wiley.com/doi/10.1111/obr.13330

Nuts and cardiovascular disease

https://www.nmcd-journal.com/article/S0939-4753(24)00390-9/fulltext

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Credits

Host: Belinda Neville

Contact us

[email protected]