This series explores tapping our full potential and living true to ourselves using the EnneaCrossings™ lens. This episode, the fourth in the series, explores the third portal or doorway to living a life true to oneself. Essential Connectedness explores levels of consciousness and the mystery of the heart.  Resources Deep Living Lab’s EnneaCrossings™ Episode One […]

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This series explores tapping our full potential and living true to ourselves. This episode, the third in the series, explores the second portal or doorway to living a life true to oneself. Essential Trust explores living with a grounded presence in continuous change. Resources Deep Living Lab’s EnneaCrossings™ Episode One of this EnneaCrossings™ Series: Expanding […]

The post BOO454 – Essential Trust: Embracing the Mystery of Life (EnneaCrossings™ Part 3) appeared first on Marcia Hyatt.

This series explores how to tap our full potential. This episode, the second in the series, explores the first doorway to living a life true to oneself. Essential Holding is the internally sourced experience of belonging, love, security, and guidance. Through awareness and practice, we can pause, notice our reactions, and access deeper wisdom, allowing […]

The post BOO453 – True Self, True Life: The Path to Inner Freedom (EnneaCrossings™ Part 2) appeared first on Marcia Hyatt.

What supports us in accessing our true nature? What practices help us deal with whatever shows up with a grounded presence? This is the first in a series that explores a framework that supports this way of being in the world. This episode explores what happens when we open up the infinite realm. Resources Definition […]

The post BOO452 – Expanding Our Capacity to Live Fully (EnneaCrossings™ Part 1) appeared first on Marcia Hyatt.

Many of us experience stress during the holidays.  This special episode explores what helps us be resilient when stress arises. Resources: University of Minnesota Center for Spirituality and Healing on Stress Busy without Stress Podcast Work Your Mindfulness Podcast Accepting What Shows Up Podcast

The post BOO450 – Encore – Holiday Stress Resilience appeared first on Marcia Hyatt.

Instead of intensely reflecting on changing, I told a few funny stories.  Laughter helps us navigate challenging times. Resources Stress Relief From Laughter: No Joke, Mayo Clinic

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Gratitude is a choice despite what is happening around us.  It is correlated with resilience, happiness and health.  Gratitude is always an option. Resources More about the Haudenosaunee Research on Gratitude

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Choosing our response versus reacting.  What practices invite you to be fully present and grounded? Resources Wendy Palmer, Leadership Embodiment

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We are living in unpredictable times. It is a mistake to think tomorrow will be like today.  The book Simple Habits for Complex Times has several very practical tips. Resources Jennifer Garvey Berger Just Ask – Podcast Hope Helps – Podcast

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What do you pay attention to?  Where we focus makes a big difference in what we create in our days.  This myth, orginally published in What Have I Mythed? reminds us to focus on the light. Resources Mything– How to order the book and listen to other myths Intentionality podcast Becoming What We Might Have […]

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