Ian Wright and Steph Houghton discuss the hotly debated proposed changes to the WSL and Championship leagues, with expansion and no relegation on the table. The hosts then throw out their predictions for the Women's FA Cup quarter final match ups and welcome Crossways second-ever guest, Beth Mead. Beth talks all things football under Renee Slegers, her injury and comeback, as well as the thinking behind being the face of a very important campaign from Persil Dirt is Good - Every Stain Should Be Part of The Game. It focuses on breaking the taboo of women’s periods in sport.

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