Better Health

Parijat Deshpande is the leading integrative high-risk pregnancy specialist, somatic trauma professional and speaker and author who guides women to improve their pregnancy complications so they can reduce their risk of preterm birth. Her unique neurobiological approach has served hundreds of women to manage pregnancy complications and reclaim a safety and trust in their bodies that they thought was eroded forever. Parijat is the author of bestselling book Pregnancy Brain: A Mind-Body Approach to Stress Management During a High-Risk Pregnancy. She is also the host of the popular podcast Delivering Miracles®️, that discusses the real, raw side of family-building including infertility, loss, high-risk pregnancy, bed rest, prematurity and healing once baby comes home. Learn more at parijatdeshpande.com

IG: @healthy.highriskpregnancy

Facebook: https://www.facebook.com/ParijatDesh/

Parijat's Book, Pregnancy Brain - Available on Kindle and paperback on Amazon and Barnes & Noble.

https://parijatdeshpande.lpages.co/pregnancybrain/

Listen to the Delivering Miracles®️ podcast - https://www.parijatdeshpande.com/podcast

Pain during intercourse? Stressed? Always feel tense and like you can't slow down? This all has and impact and correlates with your pelvic area!

Do you find that negativity can take over your mind and put you in a downward spiral? Stephanie discusses the power of positivity and how it can make a world of a difference. She give tips for how to develop it as a habit.

Published Author, Motivational Speaker, Radio Show and Podcast. Stephanie Mearse has worked with Desert Capital Management Group as a Vice President since 2014. Stephanie has a BA in Business Management and an MBA in Business Administration from the University of Phoenix. She has been a professional in Marketing for over 20 years. From 2014-2020, she received the company's Top Performer Award for her commitment to excellence and outstanding performance. As a published author of "Women of Perfection; Perfectly Imperfect" she talks about how in today's society women are expected to be perfect with Pinterest and social media, but the reality is we are killing ourselves with the need of obtaining this perfection. In the book it speaks to what is the cause of this need for perfection and how can we overcome these boundaries and fears to become who we dream to be. She has published 4 books in the last year. The first was “Women of Perfection Perfectly Imperfect”, the second is the “Journaling Experience”, the third was “Empower Women of Empower Hour” and the fourth is “The dark secrets of 365 days”. As a Speaker, she speaks to women and men about breaking out of these fears and boundaries and achieve goals. In the last year, she has spoken at 30 summits and 75 podcasts around the world. Stephanie had a radio talk show on Sacramento's Money 105.5 as well as a podcast "Empower Hour" on Spotify. Stephanie is CEO of Empower Hour (Women's Networking Group) and helps women and children off of the streets. She is the President of a nonprofit The Butterfly Element that helps homeless women and children, as well as, free coaching for grieving, business, children, youth and confidence. 

In her personal life, Stephanie is dedicated to her family, friends, and church. She's actively involved in Rotary Club, The Women's Thursday Club, a leader at The Tapestry Network, and her local Chamber of Commerce. Plus, she was a recent finalist for a local Honorary Mayor position. Married with a young son and daughter, Stephanie is passionate about impacting the lives of others, and helping those she meets to achieve both their professional and personal goals.

Promote: 

www.stephaniemearse.com/books

www.stephanie Mearse.com/coaching

www.dsrtcptl.com

Giveaways:

Text free to 797979 for a free portfolio analysis 

Text perfection to 474747 for a free book

Gabriela Rosa is a world-renowned fertility specialist, bestselling author, and the founder and clinical director of the Rosa Institute—an organization dedicated to helping couples create healthy babies, despite previous reproductive challenges.

Since 2001, Gabriela and her team of clinicians have been implementing her unique F.E.R.T.I.L.E. Method®- a proven and effective methodology at the heart of each of Gabriela’s signature programs. In almost two decades, over 136,000 couples in more than 100 countries worldwide have benefited from reproductive education and regained their power.

Following the same path as her patients, Gabriela found a way to improve her own chances of conceiving by implementing her methods and practices, helping her change her fertility twice and resulting in the births of her two boys.

Free Book! Expires: February 17, 2021, at 11:59 PM Sydney time (GMT+11)

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Did you know that you can tell body issues based on the acne on your face and where the acne is located? Hormonal acne is located in specific places and other issues are as well! Listen in on the full scoop.

Instagram:

@nourishbycaitlin

@April.disher

Struggling with maintaining communication with your significant other? Do you find that there are areas that need to be addressed and are not? What if you are very similar to the person you are with? How does that work and thrive? Mollie breaks all of these questions down helping listeners to revive the intimacy in your relationship.

Do you feel like not getting enough sleep affects you more ways than one? Your not alone and your not going crazy! Sleep affects your cycle in so many ways and you may not be able to conceive because of your lack of sleep! Check out this episode to hear all the ways it affects your hormones.

Instagram:

@nourishbycaitlin

@April.disher

Dr. Lulu summarizes what the outline of a detox looks like using skin issues as a sample scenario.

Dr. LuLu Shimek is a Naturopathic Physician and expert in genetic health, working with patients experiencing chronic disease: autoimmune disease, digestive disorders, chronic pain, depression, anxiety and fatigue. She believes that once we dive deep down to the root of the problem of the distortion and ignite our bodies innate ability to heal, we see unimaginable changes in our well being. 

Her passion lies in helping people discover their zest and joy for life that has been lost along their path of illness. Before starting, Dr. LuLu Naturopathic Clinic, Dr. LuLu journeyed through many careers, a true “renaissance woman”.  She studied interior design at the University of Georgia and has a doctorate from the prestigious Bastyr University .She also is an international speaker and author spreading the message of health and educating about prevention and wellbeing. Her podcast, The Genetic Genius, is dedicated to genomics and planetary alternative health. Her new book will focus on using botanical medicine and other natural modalities to heal the whole body by optimizing vitality, increasing wellbeing and enhancing cellular performance.

Website:doclulu.com

Twitter account: https://twitter.com/drlulushimek

Linked In: https://www.linkedin.com/in/drlulushimeknd/ https://www.linkedin.com/company/doclulu/

Facebook: https://www.facebook.com/dr.lulushimek/

Instagram: https://www.instagram.com/drlulushimek/ https://www.instagram.com/thegeneticgenius/

Podcast: The Genetic Genius

Youtube: Dr. LuLu Shimek

Struggling with a horrible cycle that seems to give you pain? Are you struggling most weeks out of your cycle? April and Caitlin dive into small methods and products that can help you avoid the dreadful PMS!

Instagram:

@april.disher

@nourishbycaitlin

Are you experiencing burnout and struggle to find the joy in your life? Do you think that your job, roles or identity are your passion? Listen in on this episode to learn more about how you can find your passion to get out of burnout mode and figure out how you can best show up in life!

Kristen is the CEO/President of Brave Leaders Group and helps leaders develop their passion so that they can better show up in their life!

Freebies: 

The incredibly easy, how-to guide to creating balance and KEEPING it that actually works https://mailchi.mp/ea89abce701e/balance-boundaries-freebie

The busy woman's guide to discovering and connecting to your purpose https://mailchi.mp/1ba562b581dd/79m2bx97dy

Links:

Sign up to be a part of the Brave Leadership Community - free and weekly tips of how to live and work from your purpose! http://eepurl.com/g-xYzr

To find out more about the Brave Leadership Program contact [email protected] 

Instagram: @kristenpinkstonknowles

https://www.facebook.com/BraveLeadersGroup Facebook

Connect on LinkedIn https://www.linkedin.com/in/kristen-pinkston-knowles/