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Better Late
By Pam MajumdarSports
Better Late episodes
- Minisode 1: Alexis Brion on Perfecting the ‘Boring Stuff’
Follow Alexis on Instagram @alexis_gymnastique
Watch Alexis do a piked double full-in in 1995.
Visit the Better Late website to see all episodes and sign up for future updates
Follow Better Late on Twitter @BetterLate_
Follow Better Late on Instagram @betterlategym
Wanna get in touch? Email Pam at [email protected]
2 min - Former International Elite Alexis Brion on Rebuilding Her Love for Gymnastics
Follow Alexis on Instagram @alexis_gymnastique
Watch Alexis do a piked double full-in in 1995.
Visit the Better Late website to see all episodes and sign up for future updates
Follow Better Late on Twitter @BetterLate_
Follow Better Late on Instagram @betterlategym
Got an episode or guest suggestion? Email Pam at [email protected]
43 min - Season 4, Episode 1: The OG Comeback: Kristie Phillips’s 1999 Return to Elite Competition
1987 U.S. National Champion Kristie Phillips-Bannister joins Better Late with host Pam Majumdar to talk about her return to elite competition in the 2000 Olympics cycle at the age of 27. Kristie talks about her elite gymnastics career leading up to the 1988 Olympics, to cheerleading at LSU, how a dare spurred her comeback, and finding her love of the sport again 10+ years after stopping gymnastics. She discusses the 4 months of physical preparation, 4-6 days per week, that it took for her to be able to do elite-level skills again. Plus, why she stopped training, her post-competition judging career, thoughts on the current Code of Points, and more.
Follow Kristie Phillips-Bannister at @kristie_phillips_kpac
Follow Better Late on Instagram @betterlategym
For questions or to recommend guests, send an email to [email protected]
33 min - Season 3, Episode 5: Life Lessons From an Olympian: Chellsie Memmel Talks About Her New Book, Prioritizing 'Me' Time, and Her Post-Olympic Journey
Follow Chellsie on Instagram @cmemmel23
Get a copy of Chellsie's new book here
Get on the waitlist for Chellsie's adult gymnastics camps in summer 2023
More info on the Chellsie's Challenge competition
Follow Pam on Instagram @pammajumdar
Follow Danielle on Instagram @daniellegrayfit
Follow Better Late on Instagram @betterlategym
Follow Train Like a Gymnast on Instagram @trainlikeagymnast
Wanna get in touch? Send an email to [email protected]
54 min - Season 3, Episode 4: How Muscle Activation Helps Offset the Body's Tendency to Compensate
Follow Jen on Instagram @jenhansen17
Learn more about Jen's muscle activation technique practice and follow in Instagram @muscle_endeavors_llc
Follow Better Late on Instagram @betterlategym
Get in touch: Email Pam at [email protected]
22 min - Season 3, Episode 3: How Hollywood Stunt Work Spurred Jen Hansen’s Elite Gymnastics Comeback at 37
Follow Jen on Instagram @jenhansen17
Learn more about Jen's muscle activation technique practice
Follow Better Late on Instagram @betterlategym
Get in touch: Email Pam at [email protected]
44 min - Season 3, Episode 2: Now Is the Moment: Chile's Barbara Achondo on Returning to Elite Gymnastics at 39
Follow Barbara on Instagram @barbaraachondo
Visit the Better Late website to see more episodes and to sign up for updates
Follow Better Late on Instagram @betterlategym
Follow Better Late on Twitter @BetterLate_
Get in touch: Email Pam at [email protected]
29 min - Season 3, Episode 1: Front Tumbling as an Adult: Do WAG Gymnasts Need Strong Triceps or Not?
Follow Better Late on Instagram @betterlategym
Follow Train Like a Gymnast on Instagram @trainlikeagymnast
Follow Pam on Instagram @pammajumdar
Follow Danielle on Instagram @daniellegrayfit
Follow Better Late on Twitter @BetterLate_
Wanna get in touch? Send an email to [email protected]
14 min - Season 2, Episode 22: Expanding Access to College Sports with Brown Girls Do Gymnastics Founder Derrin Moore
Follow Brown Girls Do Gymnastics on Instagram @browngirlsdogymnastics
Follow Better Late on Instagram @betterlategym
Follow Train Like a Gymnast on Instagram @trainlikeagymnast
Follow Pam on Instagram @pammajumdar
Follow Danielle on Instagram @daniellegrayfit
Wanna get in touch? Send an email to [email protected]
Visit the Better Late website to see more episodes and sign up for updates
Follow Better Late on Twitter @BetterLate_
34 min - Getting Ready for Adult Gymnastics Camp!
Follow Better Late on Instagram @betterlategym
Follow Train Like a Gymnast on Instagram @trainlikeagymnast
Follow Pam on Instagram @pammajumdar
Follow Danielle on Instagram @daniellegrayfit
Follow Better Late on Twitter for very sporadic tweets @BetterLate_
Wanna get in touch? Send an email to [email protected]
29 min
About Better Late
From the publisher's feed
Flipping the gymnastics narrative. A podcast about sports and athletic potential.