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In this episode of Better Skills. Better Doctors., I talk about the rising sense of despair many people are feeling in response to the state of the world and why staying stuck in that despair doesn’t serve you, your patients, or your purpose. 

I explore how our brains are wired to fixate on the negative, how media algorithms profit from that bias, and why giving equal airtime to what’s good in your life is a radical act of mental hygiene. 

I share how I personally navigate feelings of overwhelm by asking, “Who do I want to be while feeling this way?” This episode is a call to reclaim your focus, protect your energy, and stay grounded in reality. Not because things are easy, but because your work still matters.

If this content and material resonates with you and you would like to pursue coaching with Rebecca, please visit:
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In this episode of Better Skills. Better Doctors., I talk about why most people abandon their goals, often within weeks, and how to stop repeating that cycle. 

I unpack the psychology behind vague goals, missing plans, and the fear of disappointment that leads so many practitioners to avoid goal-setting altogether. But the point of goals isn’t to have more. It’s to become more. I share how the real value of a goal lies in who you become during the process, not just in the outcome itself. 

If you’ve struggled with follow-through, avoided setting goals altogether, or feel like you’re stuck in survival mode, this episode will help you shift your thinking and finally choose a goal worth showing up for.

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If this content and material resonates with you and you would like to pursue coaching with Rebecca, please visit:
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In this episode of Better Skills. Better Doctors., Michael and I share our recap of Harmonize 8 and 9: our boldest back-to-back training weekends yet. 

We talk about what changed this time around, from improved student-teacher ratios and real-time diagnostics to the powerful new margins and pricing module that finally addresses how to price herbs based on reality, not emotion. We also reflect on the growing momentum behind our mission to reposition herbal medicine as primary care, not a last resort, and why this shift still matters so much. 

Plus, you’ll hear what happened when someone with zero Chinese medicine training showed up and left accurately calling out patterns like damp-heat. If you’re wondering what really happens inside Harmonize, or why this program is helping turn the ship of the entire profession, this episode gives you a behind-the-scenes look.

If this content and material resonates with you and you would like to pursue coaching with Rebecca, please visit:
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In this special New Year’s episode of Better Skills. Better Doctors., Michael and I pull back the curtain on our biggest business risk to date: running two back-to-back Harmonize trainings in 2026. 

We reflect on the key wins of 2025, from hiring our first employees to launching The Modern Herbalist magazine, hitting 100 podcast episodes, and finally shifting to a single Harmonize per year to create space for bigger, longer-term projects. 

We talk openly about what it’s like to grow a business you believe in, the fear that comes with betting on yourself, and why entrepreneurship means doing things scared anyway. If you’re navigating big decisions this year, this episode will show you how we’ve done it: messy, imperfect, but fully in.

If this content and material resonates with you and you would like to pursue coaching with Rebecca, please visit:
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In this New Year’s episode of Better Skills. Better Doctors., I break down the top five things the Chinese medicine profession needs to leave behind in 2025 if we want to evolve. 

From people-pleasing and toxic social media habits to blaming dry needling, avoiding sales and marketing, and staying paralyzed by fear of change. I'm brutally honest about what’s not working and what’s holding us back. 

I share personal experiences, challenge some long-standing narratives in the field, and offer a clear call to action for stepping into a more empowered, effective, and entrepreneurial version of your practice. 

If you're ready to stop spinning your wheels and start leading, this episode is your roadmap for what to let go of now.

If this content and material resonates with you and you would like to pursue coaching with Rebecca, please visit:
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In this episode of Better Skills. Better Doctors., I unpack the trap of chasing achievement as a path to worthiness or lasting happiness. Using examples like Paris Syndrome, holiday letdowns, and the emptiness that follows big wins, I explore the cultural myth that things will be better “once you get there.” 

I break down the “have-do-be” mindset that keeps so many of us stuck, and offer a different lens: fulfillment comes not from the finish line, but from who you become in the pursuit. 

If you’ve ever felt like hitting your goals didn’t deliver the satisfaction you expected, this episode is a powerful invitation to reframe why you strive, what’s truly within your control, and how to stop living for the next milestone and start living your life now.

If this content and material resonates with you and you would like to pursue coaching with Rebecca, please visit:
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In this episode of Better Skills. Better Doctors., I talk about what happens when we delegate our self-trust to AI, social media, or the hive mind instead of doing the harder, slower work of thinking for ourselves. 

I share my own experience using ChatGPT to write podcast episodes and why it left me feeling disconnected from my content and my audience. I also unpack the deeper issue behind this habit: many of us were never taught to trust our own thinking. Whether you’re outsourcing decisions to Facebook groups, ChatGPT, or strangers on Reddit, the result is the same: you weaken the very muscles you’re trying to grow. 

This episode is a call to stop avoiding the hard stuff, stop saying “I don’t know,” and start treating your own brain like the best tool you have. Because it is.

If this content and material resonates with you and you would like to pursue coaching with Rebecca, please visit:
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In this episode of Better Skills. Better Doctors., I talk about the one quality that drives every successful treatment plan, patient outcome, and practice: your own confidence. 

From my personal experience recovering from ACL surgery to the clinical win of a Harmonize graduate who leaned into certainty, I discuss how your belief in your work directly shapes how patients respond. 

We look at how imposter syndrome and vague language like “let’s see how it goes” can undermine your authority, and why confident, clear communication, whether you're prescribing or referring out, is one of your most powerful clinical tools. 

If you’re still not fully sold on yourself or what you offer, this episode will help you understand why that matters more than any strategy or script.

If this content and material resonates with you and you would like to pursue coaching with Rebecca, please visit:
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In this episode of Better Skills. Better Doctors., I unpack the myth of luck and why waiting for your “big break” is often just a clever form of hiding. 

Inspired by the story behind the viral Bernie Sanders mitten photo, I explore the two mindsets that show up in moments of opportunity: the entrepreneurial brain and the employee brain. I break down why success isn’t about privilege or chance. It’s about recognizing opportunity when it knocks and having the courage to say yes. 

I talk about what it really means to put yourself in luck’s way, why discomfort is often the path to your next level, and how to stop asking “Why is this happening to me?” and start asking “Why is this happening for me?”

If this content and material resonates with you and you would like to pursue coaching with Rebecca, please visit:
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In this episode of Better Skills. Better Doctors., I break down how seemingly harmless language, like “try,” “hope,” “unfortunately,” or even “I don’t know", can  erode your authority, your patient’s trust, and your ability to lead. 

These words, often rooted in people-pleasing and perfectionism, are especially common in a profession dominated by women trained to soften their voice. I share examples of how these habits show up in treatment plans, communication, and self-talk, and why it matters more than you think. Language shapes perception, and perception shapes compliance, confidence, and outcomes. 

If you're tired of not being taken seriously, this episode will show you how to start speaking like the doctor your patients are looking for.

If this content and material resonates with you and you would like to pursue coaching with Rebecca, please visit:
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