better than before betrayal

In this episode I will discuss how anticipation is so much more useful than expectation. Listen in and see if this is something you would like to try.

Sometimes we believe that we NEED someone or something to change. This can keep us stuck and miserable. In this episode I will discuss wanting without needing, it is a freeing concept! I hope you will give it a try!

Did you know that it is okay not to feel grateful on Thanksgiving? IF we think we SHOULD feel grateful when we're not, we feel shame. I give you permission to feel whatever you are feeling.

Do you blame others for how you feel?  Do you think it is your husband's job to make you happy? Are you ready to take back the power for your own happiness? You can and this episode will tell you how. Listen in and give it a try!

Do you use the words react and respond interchangeably? Many people do. In this episode I will talk about the differences and why these differences matter. 

Listen in today for insight about agency and how and where it fits in The Model.  Learn why it matters and  how this information can be helpful to you.

We all have agency, no one can take it from us. So what does it mean when I say that he steals your choice? Listen in to find out what I mean and what good it does to know.

WHAT? 
In this episode I'm inviting you to be a safe place for your husband.!?!? 
YOU want HIM to be a safe place for YOU! 
YOU want to trust HIM! 
How is this going to help? 
Listen and find out.

Why do they lie? Do you find yourself asking this question? The answer is pretty simple. Understanding why they lie can help you as you navigate your journey.

As we take the opportunity to listen to General Conference, we can receive peace, strength and guidance for our lives. What personal message did you hear?