Between Sessions Podcast

Eboni and Eliza were joined by Millana Snow to discuss her journey from model to wellness coach.

Follow Millana:

MillanaSnow.com

Instgram @MillanaSnow

Favorite Resources:

Melaninandmentalhealth.com

YouTube.com

Abraham Hicks

Monthly Energy Healing FB group (patreon.com/millanasnow)

Instagram #kunalini #meditation

The Celestine Prophecy by James Redfield (https://amzn.to/2CwLDxL)

Conversations With God by Neale Donald Walsch (https://amzn.to/2Riyws4)

New Earth by Eckhart Tolle (https://amzn.to/2RmwXJX)

This week Eboni was joined by Jarren and Douglas of Reading with a Rapper. They shared the inspiration behind motivating young people to read and how they have maintained their vision and motivation even through struggles.

"We are OK with not being in the in-crowd but we control the entire crowd."

Follow Jarren and Douglas:

@jarrensmall

@douglasjrjoh

@readingwarapper

Legendsdolive.com

Ways to Support:

Donate at https://www.legendsdolive.com/donate.html

Attend the adult events

Eliza and Eboni are joined by Khaliah Guillory to discuss how she went from the corporate world to being a motivational speaker. She also shares how therapy helped her at a very difficult time in her life.

Follow Khaliah:

Instagram- https://www.instagram.com/KOGspeaks/

YouTube- https://www.youtube.com/channel/UCPEF9HXb13lCGkrLukG_ALg

Facebook- https://www.facebook.com/KOGspeaks/

Kogpassion.com

Napbarhou.com

Iamyounow.com

Favorite Resources:

Free Vibe of the Day- www.freevibeoftheday.com

Have a Routine

Podcasts- Master of Scale

Startup Masters

Oprah Super Soul Sunday

Planet Money

Draw the Circle- The 40 Day Prayer Challenge- Mark Batterson (https://amzn.to/2L7OW14)

Eboni and Eliza were joined by Charease Davis of Total Woman to discuss how she lives a life full of joy and happiness and spreads it into any room she enters.

Follow Charease:

https://www.chareasedavis.com/

Facebook: http://www.facebook.com/Charease.Davis

Instagram: http://www.instagram.com/ChareaseDavis/

Twitter: http://www.twitter.com/ChareaseDavis

Resources:

A Return to Love- Marianne Williamson (https://amzn.to/2E4M97g)

A Course in Love- Joan M. Gattuso (https://amzn.to/2EgmBVD)

Esther and Jerry Hicks- (https://www.abraham-hicks.com/)

This week Eboni and Eliza was joined by LaKitia Woodard of A Sister's Truth. LaKitia discusses her experience as a sexual abuse survivor and how she has used her story to help the lives of many others.

Follow LaKitia:

Asisterstruth.com

IG, Twitter, Facebook @asisterstruth

Faceboook: Lakitia Marie

Favorite Resources:

Bit.ly/dopetherapy

31 Days of Truth Manifest Your Passion, Power, & Perseverance- Lakitia Woodward (https://amzn.to/2rkX3hr)

Audible ( http://www.audibletrial.com/Roomie)

Unqualified by Steven Furtick (https://amzn.to/2rkdmeo)

Why is LaKitia Dope?

"Because I love all aspects if me, people don't have power over me!"- LaKitia Woodard

Eliza and Eboni discuss how being racially ambiguous could affect your mental health and your business as a clinician.

Session 42: Healing in Today's World by Between Sessions Podcast

Eboni and Eliza are joined by relationship writer, college professor, and all around dope person Josie Pickens to discuss her unintentional path to becoming a mental health advocate and how mental health affects black and brown women.

Favorite Resource: Love No Limits Show (https://linktr.ee/lovenolimitshow)

Follow Josie:

Twitter: @jonubian

Instagram: @jonubian

Facebook: https://www.facebook.com/jomopickens/

This week Eboni and Eliza were joined by Dr. Napoleon Higgins, Jr. to discuss psychiatry and minority communities.

Favorite Resource:

Mind Matters (https://amzn.to/2SKiPIh)

The Miseducation of the Negro (https://amzn.to/2qsDLXb)

Follow Dr. Napoleon:

https://www.baypointebehavioral.com

Facebook: https://www.facebook.com/BayPointeBehavioral/

This week Eboni and Eliza were joined by Rabia Ilahi of Dharma Wellness to discuss an integrative approach to therapy, what does growth look/feel like and what to do if you feel stuck.

Favorite Resource:

The Alchemist- Paulo Coelho (https://amzn.to/2Q4L82m)

Broken Open- Elizabeth Lesser (https://amzn.to/2OdTToM)

Love Warrior- Glennin Doyle (https://amzn.to/2Dbpnem)

Devotion- Dani Shapiro (https://amzn.to/2OdU0AI)

Daring Greatly- Brene Brown (https://amzn.to/2Sre9qt)

A Return to Love- Marianne Williamson (https://amzn.to/2Jp6Ew6)

May Cause Miracles- Gabrielle Bernstein (https://amzn.to/2CJRyQB)

The Seven Healing Chakras- Brenda Davies (https://amzn.to/2DaDIYo)

Follow Rabia:

http://dharma-wellness.com/

Instagram: @rabiailahi

Facebook: Dharma Wellness