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August 10, 2020Session 102: Don't Ghost Your TherapistsOn this episode, Eboni and Eliza discuss a recent post on twitter about not ghosting your therapist. They share why it is important for your healing and times it is ok to ghost.Check out melaninandmentalhealth.com32 minPlay
July 20, 2020Session 101: I LOVE Being a TherapistOn this episode, Eboni and Eliza share why they love being therapists.Check out melaninandmentalhealth.com to find a Dope Therapist.17 minPlay
July 07, 2020Session 100: Self-Care During a RevolutionEboni and Eliza discuss the importance of taking care of yourself while fighting a revolution. It is also our 100th episode! Check out melaninandmentalhealth.com to find a dope therapist.35 minPlay
May 04, 2020Session 99: Mental Health vs Mental IllnessEboni and Eliza discuss mental health vs mental illness as we start Mental Health Awareness month.Check out melaninandmentalhealth.com.29 minPlay
April 27, 2020Session 98: Social Distancing TipsThis week Eboni and Eliza share tips that have helped them with social distancing.Check out melaninandmentalhealth.com18 minPlay
April 20, 2020Session 97: Supporting Your FriendsEboni and Eliza discussed how to support your friends and managing your expectations with your friends.Check out melaninandmentalhealth.com.32 minPlay
April 13, 2020Session 96: Pressures to Be Productive During a PandemicThis week, Eboni and Eliza discuss the pressures to come out of the pandemic with a new life while most of us are just trying to make it through.Check out melaninandmentalhealth.com22 minPlay
March 30, 2020Session 95: Online CounselingEboni and Eliza discuss online counseling and how it can benefit everyone while we are social distancing.Check out melaninandmentalhealth.com to find dope therapists, listen to previous podcasts, and dope merchandise.26 minPlay
March 16, 2020Session 94: Coronavirus and Mental HealthIn this episode, Eboni and Eliza discuss how the Coronavirus is impacting our mental health and how to take care of ourselves during this time.Check out melaninandmentalhealth.com23 minPlay
March 09, 2020Session 93: Healing Can Be MessyEboni and Eliza discuss healing and why it so messy at times.Head over to melaninandmentalhealth.com to check out previous podcasts and find a dope therapist.19 minPlay