Between Sessions Podcast

Therapy is great but it also costs too much money. Eboni and Eliza discuss why therapy is so expensive and options to find therapy in your budget.

Check out melaninandmentalhealth.com to find a dope therapist.

Eboni and Eliza discuss why the death of someone you didn't know can have a huge impact.

Check out melaninandmentalhealth.com.

On this episode, Eboni and Eliza share common misconceptions about therapists including "Your life must be perfect" and "Can I tell you all of my problems all the time."

Head to melaninandmentalhealth.com to find a Dope Therapist and get some dope merchandise.

Eboni and Eliza were joined by Vaughn O'Neal of CentrePath Counseling to discuss Black men and their mental health.

Follow Vaughn:

Instagram: @centrepath

Facebook.com/centrepath

On this episode, Eboni and Eliza discuss the importance of boundaries during the holidays and how to respect your boundaries and the boundaries of others.

Head to melaninandmentalhealth.com to find a Dope Therapist and get some dope merchandise.

Eboni and Eliza was joined by Nicole Woodcox Bolden of Thriving with Baby to discuss perinatal mental health for people of color.

Follow Nicole:

thrivingwithbaby.com

IG: @thrivingwithbabychicago

FB: Thriving With Baby

Favorite Resources:

Tapping (EFT) to Reduce Feeling Overwhelmed (https://youtu.be/mf68yoOSJGQ)

Heart Talk: Poetic Wisdom for a Better Life by Cleo Wade (https://amzn.to/2Ngkep6)

This week Eboni and Eliza share their experiences speaking about Race and Racism in Therapy at the Therapy Reimagined Conference.

Head to melaninandmentalhealth.com to find a Dope Therapist and get some dope merchandise.

Eboni and Eliza were joined by Dr. Baruch Williams to discuss her work with children and adolescents that have learning differences.

Follow Dr. Baruch:

https://facebook.com/neuropsychassessmenthouston/

Favorite Resources:

chadd.org

understood.org

This week Eboni and Eliza are joined by Tennille Power, founder of A Woman's Worth, to discuss the long term effects of domestic violence, as well as how we can bring more awareness to Black and Latinx women who are impacted by domestic violence.

Follow Tennille:

https://www.facebook.com/WomansWorth19

Eboni and Eliza are joined by Lydia Evans of SW&G Bar and the Sanaa Expo to discuss protecting your mental health as an entrepreneur.

Follow Lydia:

https://sanaaexpo.com/

https://www.pure-swag.com/

@swgceo