Between the Benches with RallSauce

By Ryan Allen

Welcome back to Between the Benches with RallSauce. Follow along with RallSauce as he explores the minds of the Biggest players in the game from NHL superstars to the 4th line Locker room glue guys

... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Between the Benches with RallSauce:

How many episodes does Between the Benches with RallSauce have?

The podcast currently has 47 episodes available.

Between the Benches with RallSauce episodes:

April 29, 2025 Episode 123 Jon Lounsbury
Welcome back to another eppy Beauty's and Rockstars. This week we had on player development coach Jon on the podcast. Jon is from Boston and talked about playing minor hockey there. After his minor hockey career he went on to play college hockey then minor Pro. After his hockey career Jon wanted to stay in the game and he started his own Hockey Development programme. He breaks down videos, off ice tips as well as teaching the younger generation hockey to be a better hockey player on and off the ice. Jon has worked with young kids and even as high up as pro players. This was a mint interview and I know your going to love it as much as I did recording.
Hosted on Acast. See acast.com/privacy for more information.
...more
52min
April 28, 2025 Episode 122 Leafs Game 4 update
Welcome Back Beauty's and Rockstars to another Eppy. Game 4 Leafs vs Sens update. This just wasnt our game from the drop of the puck. Down 2-0 early in the gamew e fought back to make it 2-1 to end the period. Then managed to tie it late in the game but loast in OT. Thats ok tho cause the LEafs will win game 5 on home ice infrount of Leafs Nation. Hope you enjoyed the Episode we will see you tomorrow where we have on a Interview with a skills coach!!!
Hosted on Acast. See acast.com/privacy for more information.
...more
11min
April 25, 2025 Episode 121 Leafs Game 3
WelcomeBack Beauty's and Rockstars to another eppy. Game 3 win for the Leafs. Good teams when games when they play bad. They find a way to make it happen and that was just what the leafs did last night. Its good we got that bad game of the playoffs behind us and still got the win. This is a different leafs team these playoffs. You have the stars scoring already. How about Morgan Riley guy did nothing all season long and he came alive now. Its just amazing and very mint to see. Shout out to the Milk Man on getting the OT winner. Biggest goal for him since Pee Wee hockey. Thank for Listening we will see you after game 4 on Sunday!!!
Hosted on Acast. See acast.com/privacy for more information.
...more
16min
April 24, 2025 Episode 120 Tyson Nash
Welcome back Beauty's and Rockstars to another eppy. This week we had on the Legend Tyson Nash. Tyson was a big locker room guy. Lived for the storys nice dinners with the boys and night out. During his career he wss one of the best chirpers. He would really get players off their game. You loved to have Nasher on your team but hated to play against him. He talked about what it was like playing with some legends of the game and what it was like having Wayne Gretzky as his coach. Enjoy this episode cause i had a blast recording it!!! See you Friday when we do a Post Game 3 Report between Toronto and Ottawa.
Hosted on Acast. See acast.com/privacy for more information.
...more
57min
April 23, 2025 Episode 119 Leafs Game 2 Report
Welcome Back Beauty's and Rockstars to another Eppy. The Leafs won in OT last night and are winning the series 2-0. What a time it was being at the tailgate party. It was cow bell night so it was loud the whole game! I had a blast meeting everyone taking photos and watching the game with Leafs Nation. Enjoy this game update we will see you Tomorrow when i interview Tyson Nash
Hosted on Acast. See acast.com/privacy for more information.
...more
8min
April 22, 2025 Episode 118 Paqs Official
Welcome Back Besuty’s and Rockstars to another Eppy! This week we had on a really good friend of mine winner of Big Brother Canada now taking over Ottawa Djing! Welcome to the pdocast Paqs Offical. Paws talked about what it was like sending in his tape to try out for it Brother Canada. His love for music jow DJing make him feel alive. The energy he gets off the crowd. We also talk about his new track he’s releasing. As well we talked about doing a cross Canada trip together this Fall. Enjoy this episode Beauty’s and Rockstars cause I had a blast recording it!
Hosted on Acast. See acast.com/privacy for more information.
...more
38min
April 21, 2025 Episode 117 Report after Leafs Game 1
Welcome Back Beauty's and Rockstars to our first ever NHL Stanley Cup Playoffs edition. After every Leafs game I'm going to come on here and give a full report. That's how you start a playoff game!!! 7 min to get the first goal. Then Mitchy Marner gets the second. Nice to see him starting strong these playoffs. The Biggest player in the game was Taveres for sure. He was all over the ice and a shooting machine. First game and we have Taveres, Willy Styles, Marner, Riley, and Knies scoring. The Fellas are ready this year. Its our Year enjoy this bonus eppy we will see you Tuesday when we have on DJ Pacs Official.
Hosted on Acast. See acast.com/privacy for more information.
...more
21min
April 19, 2025 Episode 116 Goat Radio
Welcome Back Beauty' and Rockstars to another Eppy. This episode we had on the West Coast legend Goat Radio. Its the NHL Playoffs and we gave our thoughts on each series. Milos took care of the West I did the East. There was some series we agreed on others we didn't but that's ok. The team that Milos really thinks is going to go far and deep is the Winnipeg Jets. The white out there is insane. There is nothing to do in Winnipeg but watch hockey. These fans will be ready. My fav team to win it all is Toronto. This is our season, with our new coach couple new players I think its our year to go deep and win it all. Here's our playoff break down and we will see you next Round with another break down.

Round 1

West
Edmonton vs Los Angeles
RallSauce Edmonton in 5
Milos Edmonton in 7

Winnipeg vs St Louis
RallSauce Jets in 6
Milos Jets in 6

Dallas vs Colorado
RallSauce Colorado 6
Milos Colorado 7

Minnesota vs Vegas
RallSauce Minn 6
Milos Vegas 5

East

Toronto vs Ottawa
RallSauce Leafs 5
Milos Leafs 6

New Jersey vs Carolina
RallSauce Carolina 7
Milos Carolina in 5

Montreal vs Washigton
Rallsauce Washington in 7
Milos Washigton in 6

Florida vs Tampa
RallSauce Florida in 5
Milos Tampa in 6
Hosted on Acast. See acast.com/privacy for more information.
...more
41min
April 17, 2025 Episode 115 TimHunter
Welcome Back Beauty's and Rockstars to another Eppy. This week we had on a Legend of the game Tim Hunter. This was a mint episode I tell yeh what a class act. Tim talked about what it was like playing for his home town of Calgary. Winning a cup with them, teaching the rookies how to be a pro on and off the ice. The best part of Tim is he remembers when he was a little kid looking up to the hockey players and he traded the kids the exact same way. He shared some amazing stories about team-mates and coaches he had in his career. Tim might have been a tough guy on the ice but off it he was a role model. After Tims coaching career he went onto coaching. Shared a couple stories about being a coach in Toronto. Enjoy this episodes Beauty's and Rockstars cause I had a blast recording it.
Hosted on Acast. See acast.com/privacy for more information.
...more
42min
April 15, 2025 Episode 114 Corey Hirsch
Welcome back Beauty's and Rockstars to another episode. This week we had on retired goalie Corey Hirsch. Corey played for New York, Vancouver, Washington and Dallas. After his NHL career was over Corey went on to play over in Eurpoe. Then back to North America to do some goalie coaching for St Louis and Toronto. Corey has a big personality so his next career started as a broadcaster on TV as well as radio. During his playing career Corey had some mental health problems that he kept to himself. Thats why he wrote his own book to tell his story. So if someone else is going threw they same thing they know its ok to ask for help. Corey is now doing chats to construction workers, students, athletics telling his story. If helps one person that heard it his job is complete. Hope you enjoy this episode as much as i did recording it. We will see you next week Beauty's and Rockstars
Hosted on Acast. See acast.com/privacy for more information.
...more
38min

FAQs about Between the Benches with RallSauce:

How many episodes does Between the Benches with RallSauce have?

The podcast currently has 47 episodes available.