Part 2 of the emotional detachment conversation is here! Wednesday we talked about recognizing when & why we can be detached emotionally. Today we discuss some practical ways to work through and overcome that emotional detachment.

As we start a new month we’re diving into some new conversations! Today we start a 2 part series on emotional detachment!

Today we close off a month of mental health conversation with a talk about how we can move forward effectively in the future!

Today we’re covering day 27 from the 31 Days of Power series. Conversations around Men’s emotional health has definitely gained some traction over the last few years. The question now is; how do you take action to help?

Today we cover day 23 from the 31 Days of Power series. Take a listen on how community can play a major role in your mental health!

Happy mental health Monday! Today we’re talking about reason why Suicide isn’t the answer. Take some time to listen and reflect! Be sure to like, share and subscribe if you haven’t already!

We’re closing off the week with some reflective thoughts on our personal leadership and ways that we can improve.

In this midweek message we’re talking about the choice that we have to relinquish our power, frustration and mental/emotional state over to someone else negative actions.

It’s week 3 of Mental Health Awareness Month and today we’re talking about productive ways to deal with pain!

As we close out the week let’s take some time to talk about & reflect on what we’ve learned.