As we kick this new week off, Richard gives a quick message on the importance of being mindful of the moment and how we choose to approach them. Understanding that our moments equate to momentum.

As we close off the week, Richard walks us through a quick convo on considering what we can afford to let go of internally. What’s the dead weight that’s overstayed it’s welcome in your life?

In today’s midweek message we discuss the importance of honoring our journey that has led us to new opportunities and moments in life.

Today we’re kicking off the week with some small reflections from Episode 4 of The Falcon & Winter Soldier series. How will you respond when power is given to you?

Happy Wednesday! Here’s a quick chat about making time the first time instead of having to unnecessarily revisit the same circumstances over and over again.

As we kick off a new week we’re also closing out a conversation on dealing with secondary trauma. Today Richard takes us through the last part of the day 7 of the 31 Days of Power asking a simple question... Are you taking opportunities to be renewed and restored?

In today’s midweek message we discuss the importance of having people who can mentor and help us as we help others

Today we kick the week off with a “we” message around letting our work speak for us in times where people might try to discredit us.

Today, Richard talks about the importance of setting boundaries in order to deal with and overcome vicarious/secondary trauma.

In today’s midweek message Richard discusses the importance of communicating our feelings and having trusted individuals to talk to as we take on secondary trauma in our lives.