This episode is super insightful and to be honest, rather shocking, as Steve tells some tales of his time growing up and working in South Africa as it was back in the 80’s and 90’s, along with physiotherapy and rehab as it is today.

This is my favourite episode to date, as provokes thought and reinforces how lucky we truly are.

In this podcast, we discuss:

· Growing up and working in South Africa towards the end of the Apartheid

· Treating each human as the individual they are vs. grouping/stereotyping

· The Physiotherapy education and how it is today

· The diversity of Physiotherapy as a profession

· The immense benefits of being tested and learning from a great leader

· What we can do today to make rehabilitation processes better.

Be sure to check out @physxrehab, @the.movementdetective and @dr.ashhamilton on Instagram for more information and to change the way you look at rehab and performance.

In this episode, we welcome our first guest, Kara Landells, who is a Strength & Conditioning Coach based on the Sunshine Coast in Australia.

Kara specializes in working with runners, not just in terms of technique and injuries, but also blends things from a more holistic perspective, doing small group retreats to bring out the best in people. Kara is an awesome coach and even better person.

In this episode, we discuss:

In this episode, Jonny and Ash discuss:

Dr. Ash Hamilton and Jonny Stahl reporting to you from Melbourne, Australia and Berlin, Germany respectively.

In this episode we cover: