Between You & Me

Between You & Me

By Alex AdamsSociety & CultureHealth & FitnessMental HealthEducationSelf-ImprovementRelationships
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Between You & Me episodes

  • surviving vs. living ep.36

    Sometimes we get stuck in the default setting of survival. We go through life following a mundane routine that simply allows us to get from one day to the next. Unfortunately, this way of surviving stops us from truly living our lives, taking risks, exploring new experiences and making meaningful connections despite any worries or fears that may come. Today we talk about the mentality of survival and moving towards a more fulfilling life. I love you all, enjoy.

    shop the merch! https://crowdmade.com/collections/betweenyouandme

    Hosted on Acast. See acast.com/privacy for more information.

    40 min
  • don't take things so personally ep.35
    Do you analyze people's words or actions and make it about yourself? Unfortunately, people tend to harbour a lot of feelings such as resentment towards themselves when negative actions or words are said against them. It's almost natural to feel hurt based on what someone else does to you, and inevitably let it change the way you think about yourself. Today we talk about NOT taking other people's negative words or actions so personally, and trusting the story YOU built about yourself, rather than letting other people's opinions dictate it. I love you all, enjoy.

    Hosted on Acast. See acast.com/privacy for more information.

    30 min
  • what would I do? relationships, ego death, anxiety ep.34
    It's another "what would I do" episode! I love doing these episodes every so often because it gives me a chance to take some questions, situations and events from you guys and give you my real and honest opinion on what I would do personally. In this episode we have questions ranging from relationships, anxiety and how to not act with your ego. As always, don't forget to shop the merch after your done listening to an episode... I love you all, enjoy!

    Hosted on Acast. See acast.com/privacy for more information.

    34 min
  • do I like myself? ep.33
    Today we have an odd episode. I go on a rant about how I've been feeling, emotionally and mental health wise and we deep dive into the question "do i really like myself?". Although there isn't much of a rhyme or reason to this episode, it is a nice chance for me to just chat on my inner deepest thoughts and for you guys to listen (and see if its at all relatable). I hope this is somewhat entertaining and you guys are able to take something from it... I love you all, enjoy.

    Hosted on Acast. See acast.com/privacy for more information.

    38 min
  • the art of detachment ep.32

    WELCOME BACK TO BETWEEN YOU & ME LADIES AND GENTLEMAN. I am so unbelievably happy to be back and talking to you guys. HUGE announcement is out... Between You & Me merch is now out and available. If you are a lover of the podcast or a supporter of me I would greatly appreciate you checking it out and wearing some pieces to represent your commitment to bettering yourself and supporting this pod! Links can be found here or over on the instagram @betweenyouandmepodcast

    In today's first episode back, we dive into the art of detachment and what it really means to detach from your expectations of outcomes and situations in your life. Practicing finding happiness within yourself and not relying on outside sources to fulfill you.

    Thank you all for your endless support. I love you all, enjoy.

    Hosted on Acast. See acast.com/privacy for more information.

    31 min
  • meet my boyfriend ep.31
    the GRAND finale everyone. In the final episode of the season I finally have a guest on! And the guest is none other than my boyfriend Dante. We talk about how we met, how we fell in love and everything in between. Thank you guys for another beautiful season together, it has been amazing. Look out for more bonus episodes in between seasons if you're fiending for more! I love you all, enjoy.

    Hosted on Acast. See acast.com/privacy for more information.

    43 min
  • the fear of failure ep.30
    For a lot of us, the fear of failure is a root cause to our anxieties. In one way or another, we fear a certain aspect of our lives failing - our relationships, our careers, the things we are passionate about and live for. Struggling with this fear can leave you feeling helpless and lack motivation to take charge and strive for success. Luckily, the fear of failure can be lessened by looking at failure in a different way... and that's what we talk about today. Let's change the way we look at failure. I love you all, enjoy.

    Hosted on Acast. See acast.com/privacy for more information.

    33 min
  • my most embarrassing experience ep.29
    today I take you through some of my worst experiences thus far in life. We talk about my worst drunk & high experience, my biggest ick at a date, and my most embarrassing experience yet. i hope you guys get a laugh or two at my expense, because I know I can look back and laugh at it now. I love you all, enjoy.

    Hosted on Acast. See acast.com/privacy for more information.

    35 min
  • love vs. attachment ep.28
    hello girls and boys. There are a lot of ways that love and attachment can get confusing. Someone may think one person is the love of their life, but really they are just extremely attached to them... but how do you know? Today we go through signs of an unhealthy attachment, the differences between love and attachment and finally, how to heal an unhealthy attachment. Whether it's you who suffers from an unhealthy attachments style, or your partner - there is always hope in healing it, and it all starts with being self aware of your actions and choosing to do better for yourself. I love you all, enjoy!

    Hosted on Acast. See acast.com/privacy for more information.

    42 min
  • what would I do? (advice /w Alex) ep.27
    HAPPY MARCH! In this week's episode you guys gave me your real life scenarios on travel, love, ex's, situationships, annoying coworkers and toxic friends and I told you guys what I would do. Similar to my regular advice sessions, but slightly different because I am giving you the HONEST truth on what I would actually do in these given situations. Thank you for sending in your guys' situations... and remember... WWAD (what would Alex do). I love you all, enjoy.

    Hosted on Acast. See acast.com/privacy for more information.

    37 min

About Between You & Me

From the publisher's feed

On this podcast Alex deep dives into her life and the experiences she has been through as a 25 year old. This is a place for open conversation BETWEEN YOU & her as she opens up on subjects like…

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