Between You & Me

Between You & Me

By Alex AdamsSociety & CultureHealth & FitnessMental HealthEducationSelf-ImprovementRelationships
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Between You & Me episodes

  • don't chase love ep.26

    happy late valentines day kiddos. In honor of the day we all celebrate love, I decided to take a different spin on the subject. Love is such a present and promoted topic in our day to day lives, and it has become something that has been wired into who we are as people. The chase for love and the dating game. Do you really need it? Is it all a facade? We talk about all of the juicy details today. I love you all, enjoy.

    We take a break next week so I'll talk to you guys in 2 weeks!!

    Hosted on Acast. See acast.com/privacy for more information.

    36 min
  • growth is painful ep.25
    A lot of people think that living in a world without any pain or negative experiences would be better, but I believe that we can't run away from negative experiences. Why? Because growth is pain. In order to grow we are put through several different circumstances and given opportunities to reflect, change, learn and move forward with more insight and experience - which in other words, is growth. Today I talk about how I became more self aware and focused on my growth and how you guys can too. I love you all, enjoy! 

    Hosted on Acast. See acast.com/privacy for more information.

    34 min
  • the breakup rulebook ep.24
    What do I do to help me feel better after a breakup? How do I move on? When will it get better? These questions are probably the most asked when people go through a rough breakup. Today I talk about the most BASIC of rules to follow when you are going through a difficult breakup. This episode is structured in a way to think LOGIC only... and putting emotions aside. We all know your emotions can take over when your heart is broken, but following these rules while simultaneously paying attention to your emotions and feelings will lead to the best outcome for all of you. If you are currently going through a breakup - I wish you all the best of luck and send you so much love. Listen and take everything as 50% of your (logical) healing process... I love you all, enjoy.

    Hosted on Acast. See acast.com/privacy for more information.

    34 min
  • when to let a friendship go ep.23
    In this episode we talk all things friendship. I asked you guys to ask me your most pressing questions on friendships and I answer a bunch of them today. We talk about several things such as surface level friends, evolving friendships, jealousy, being excluded from things and when it's time to let go of a friendship. There's a lot of effort and care that goes behind a strong, long lasting friendship and it's important to know this and find people that will fill your cup up rather than take from it. I love you guys, enjoy.

    Hosted on Acast. See acast.com/privacy for more information.

    38 min
  • everything happens for a reason ep.22
    WELCOME TO SEASON 3 LADIES AND GENTLEMAN! So happy to be moving into a new year and starting another season of this beautiful podcast. Today we discuss some of the important lessons I've learned in 2022 and how I want to bring them into the new year and set more goals for myself to grow and heal. I hope you guys are as excited for the new season as I am, and as always - I love you guys, enjoy!

    Hosted on Acast. See acast.com/privacy for more information.

    39 min
  • seasonal depression (bonus episode) ep.21
    HAPPY HOLIDAYS kids! Unfortunately, what comes with the holiday season can be seasonal depression. Seasonal affective disorder can be triggered from the cold, cloudy weather, shorter days and lack of sunshine. I talk about how it has affected me and how we can do our best to try things, change our routine and help fight seasonal depression. Remember, you're not alone - it happens to the best of us! Find the beauty in everyday life and keep pushing. I love you guys, enjoy. 

    Hosted on Acast. See acast.com/privacy for more information.

    35 min
  • i overthink too much (bonus episode)

    I MISSED YOU GUYS. Today's bonus episode I update you guys on how I've been over the past couple months and talk about how much overthinking can kill your joy. Thank you to Leah for the inspiration to create some bonus episodes to hold you guys down until season 3 in 2023!! Very excited... I love you all, enjoy.

    32 min
  • is my relationship healthy? /w Nicki ep.20

    Welcome to the FINAL episode of season 2. We have a nice juicy episode filled with everything you need to know about attachment styles in a relationship. Getting attached and being in a relationship can be scary - but sometimes attachments show you more about yourself and what is left to heal. We dive into subjects like dealing with an avoidantly attached person, what is a healthy and unhealthy attachment and finally answer the big question... what do we think about "if he wanted to, he would". Lots to hear in today's episode, so grab a snack, grab a drink and get ready. 

    The finale everyone, until next season! I love you all, enjoy.

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 4 min
  • how to balance your life ep.19
    Happy Wednesday everyone. Something I've been thinking about a lot lately is balance, so today in this solo episode, I dive into several ways we can live in order to achieve balance. Remember, balance is not something you find, it's something you create. I love you all, enjoy.

    Hosted on Acast. See acast.com/privacy for more information.

    41 min
  • sexuality and boy talk /w Marlon ep.18
    Prepare yourself for a bit of a messy episode! Today I have one of my friends, Marlon join us as we dive into all things "boy" related. We get an interesting perspective on how sexuality and finding yourself at a young age comes into play with the world of dating and even give our opinions on hookup culture. Thank you to those of you who left us these questions through the IG @betweenyouandmepodcast. I love you all, enjoy.

    Hosted on Acast. See acast.com/privacy for more information.

    43 min

About Between You & Me

From the publisher's feed

On this podcast Alex deep dives into her life and the experiences she has been through as a 25 year old. This is a place for open conversation BETWEEN YOU & her as she opens up on subjects like…

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