Hey, Successors! This episode we talk about triggers/warning signs of depression and anxiety. Hope you learn something new or can resonate with our experiences. Don’t forget to follow us on Instagram @success_beyond_depressed.

Hey Successors! This episode we dive into self-care and what that looks like for us or can look like for someone struggling to figure it out! Enjoy! Don’t forget to follow us on Instagram @success_beyond_depressed. If you’re interested in sharing your story or want to suggest topics please email us at [email protected]

Hey Successors! This week’s episode is about the very real and raw realities of suicidal ideation and suicidality as a whole. If you or someone you know is deeply hurting and need a resource to get help the new official hotline is 988 (just like 911)! Please speak up & remember that you are loved, valued and serve a purpose in this world!

Heyyyy, Successors! This week’s episode is about the real life experiences of living with someone that’s clinically depressed or anxious. Learn how to navigate such spaces, and support those you love, even if you don’t live with them. Don’t forget to follow us on Instagram @success_beyond_depressed and engage with us there or email us at [email protected]

Hey, Successors! This espoused we discuss what sustainability looks for us, we want to know how it looks like for you? Let us know what sustains you by following us on Instagram and engaging with us! @success_beyond_depressed. To hear topics in the future, let us know by emailing us at [email protected]

Hey, Successors! This episode we talk about finances, anxiety, depression, spirituality & solutions to financial stress! Enjoy & don’t forget to follow us on Instagram @success_beyond_depressed

Hey, Successors! This week’s episode dives a bit deep into how we can be productive AND self-compassionate during depressive episodes and/or anxiety stricken times/days. How do you stay productive? What are your struggles? Let us know by following us on Instagram @success_beyond_depressed. Enjoy!

Hey, successors! Today, we are talking about rejuvenating, refreshing and refilling ourselves by normalizing taking time off work/mental health days! Don’t forget follow us on Instagram @success_beyond_depressed & engage with us!

Hey, hey, Successors! Today’s episode is just dropping some resources about seeking professional help! Let us know what your favorite resource is or what you’ve tried! Don’t forget to follow us on Instagram @success_beyond_depressed

Hey, hey, Successors! We are back with episode of Success beyond depressed, where we discuss things that are not quite appropriate and things that are appropriate to say to someone battling depression. We draw from personal experience, imperial evidence such as this article: https://www.heysigmund.com/what-to-say-to-someone-who-is-depressed/ . Enjoy! Don’t forget to follow, engage and give feedback on Instagram @success_beyond_depressed.