Beyond a Survivor with Karen Messina

By Karen Messina

Moving away from your past with life coaching tips. Healing emotional trauma by finding the root cause or original incident, owning it and creating a plan for your beautiful future.... more

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FAQs about Beyond a Survivor with Karen Messina:

How many episodes does Beyond a Survivor with Karen Messina have?

The podcast currently has 258 episodes available.

Beyond a Survivor with Karen Messina episodes:

July 10, 2022 144. All about you and worthiness
I just want you to know that you are a good person and you deserve happiness and all the things that you have dreamed about.
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9min
July 02, 2022 143. Getting back to JOY
Do you choose joy? Are you consciously deciding to be happy or are you deciding that you want to live in the past? Let's talk about it.
...more
11min
June 24, 2022 142. What you make your experience mean and how it affects everything
Ciao Bella, today I share my Italian trip experiences and show you how your experiences can effect everything.
What you make things mean and how you choose your experiences will drive all of your future actions and results. Take a listen
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23min
June 12, 2022 141. Stress about what exactly?
What do we stress about, what has happened in the past? what might happen? or just stuff we don't know will happen?
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16min
June 04, 2022 140. Pretending everything is ok
Mel Robbins posted this quote: “pretending like everything is OK when it's not might be the reason why you are suffering so much”
And it got me thinking about why we do this... Take a listen.
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21min
May 28, 2022 139. the Joy of having a Divorce Coach
I bet you never thought a Divorce Coach would be useful, necessary or needed. I am more than that. I am your coach for life. I have years of experience advocating for women survivors and I want to help you.
Having a divorce coach is the best decision you can make, take a listen
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16min
May 22, 2022 138. Day 5 Work Life Balance
How do you use your voice so you can maintain a work/life balance? Take a listen.
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29min
May 15, 2022 137. How to Confidently Ask For What You Want DAY 4
Day for - What feels doable/comfortable?
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20min
May 07, 2022 136. Day 3 of the How to Ask for What you Want - Lets talk about strategies
Learn more about "the How" in this episode.
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12min
April 30, 2022 135. Day 2 "Identify one relationship you'd like to improve"
HOW TO CONFIDENTLY ASK FOR WHAT YOU WANT
Day 2. So which relationship would you like to improve upon. who it is? Your partner? Your boss? Your family?
...more
25min

FAQs about Beyond a Survivor with Karen Messina:

How many episodes does Beyond a Survivor with Karen Messina have?

The podcast currently has 258 episodes available.