Have you gotten in the habit of ignoring your own needs?  Now it is time to make yourself a priority and start asking.

Not asking feels terrible, and thinking of asking feels terrible.  So you are stuck in this terrible no-win situation.

We are going to bust past this feeling and become confident in what you want.

Take a listen

If you focus on - What you can’t control and what is missing what do you think your emotions are going to be like?  Take a listen.

Survivors to Thrivers

It shows up in the form of:

Procrastination

Fear of Failure

Fear of Feeling negative emotions

Feeling defensive

Check it out

Emotional strength is defined as 'the ability to respond in an open and vulnerable way in the face of intense emotional experience.  It is time for you to build your emotional strength and take back your power and control.

You just don't know why and where these feelings came from but they sure did effect your life.  Take a listen to how MY experience effected me.

Why do we do this? We are good at what we do. We know what we are doing but still we second guess ourselves.  Take a listen.