Beyond Anxiety

S2E5 • Breaking The Silence w/ Herbie Mack.

This week, we sit down with Herbie Mack—speaker, podcast host, Certified Mental Health Strategist, Mental Health Champion, and multiple-time suicide attempt survivor.In this episode, Herbie gets real about the weight of stigma, especially for men navigating cultural expectations and masculinity. He opens up about the courage it took to break his silence, seek help, and rebuild his life with purpose.His story is raw. His strength is undeniable. His mission is bigger than himself.

Watch the full episode: http://linktr.ee/beyond.anxiety

Herbie Mack can be found at:

https://www.instagram.com/hbmack

https://www.linkedin.com/in/herbiemack

https://www.facebook.com/imherbiemack/

https://www.youtube.com/@UC7dlSOc4KpfL1N0UuNxWscg https://podcasts.apple.com/us/podcast/the-just-believe-show/id1535362100

https://a.co/d/h9f3i1Z

#BeyondAnxietyPodcast #MentalHealthMatters #BreakTheSilence #MenAndMentalHealth #HealingJourney #HerbieMack

🌟 New Episode Alert! 🌟

On Season 2 Episode 4 of The Beyond Anxiety Podcast, I sit down with the incredible Taiia Smart Young — published author, speaker, coach, executive editor, and entrepreneur.

https://linktr.ee/beyond.anxiety

In this heartfelt conversation, Taiia opens up about her mental health journey and shares the tools that help her stay grounded, including awareness, journaling, and therapy. From practical strategies to powerful insights, this episode is packed with wisdom for anyone navigating anxiety, self-discovery, and personal growth.

✨ You’ll learn:

• How journaling can clarify your thoughts and emotions

• The importance of self-awareness in managing anxiety

• How therapy can be a powerful tool for transformation

🎧 Listen now and take away actionable strategies to support your mental health journey!

#BeyondAnxietyPodcast #MentalHealthMatters #JournalingForHealing #SelfAwareness #TherapyWorks #PersonalGrowth #MindsetMatters #TaiiaSmartYoung #HealingJourney #Season2

🎙️ The Beyond Anxiety Podcast — S2E3“The Healing Power of Love”

💫In this heartfelt episode, we sit down with Juan Lee — founder and board president of Clear Journey, author of Love Made Simple, podcast host, and inspirational speaker.Juan opens up about his own mental health journey and the lessons that shaped his belief that with love, all things are possible. ❤️

Together, we explore how love—when truly understood—can heal wounds, restore faith, and reconnect us to ourselves and others.

✨ Tune in and experience the peace, purpose, and power that comes from living through love.Find Juan and his work at:

🔗 clearjourney.org

📘 facebook.com/clearjourneyinc

▶️ youtube.com/@clearjourneyinc

#BeyondAnxietyPodcast #HealingThroughLove #MentalHealthAwareness #LoveMadeSimple #ClearJourney #AnxietyRecovery #PodcastCommunity

🎙️ Season 2, Episode 2 — “Journey of Healing”

https://linktr.ee/beyond.anxiety

In this powerful episode, we sit down with Dr. Shauna Moore Reynolds — founder and executive director of SMR Professional Counseling Services, professor, speaker, and PhD licensed professional counselor.

Dr. Reynolds opens up about her own mental health healing journey and the beautiful, complex intersection between faith and counseling. 🌿

This conversation reminds us that even the healers need healing — and that true strength is found where vulnerability and faith meet.

Tune in, reflect, and share this with someone who needs a little hope today. 💛

Dr. Reynolds's information

Website:

https://www.smrcounselingservices.com/about-dr-shauna

Social Media:

FB: https://www.facebook.com/smrcounselingservicesllc

IG: https://www.instagram.com/drshaunaspeaks/

#BeyondAnxietyPodcast #MentalHealthAwareness #FaithAndHealing #TherapyTalk #BreakTheStigma #HealingJourney #CounselingWithHeart #EmotionalWellness

Season 2, Episode 1 – Breaking the Stigma with Earnest James

We’re back for Season 2 with a powerful conversation to set the tone for what’s ahead. In this episode, Darius sits down with Earnest James, speaker, coach, and advocate for personal growth and emotional healing, to talk about what it truly means to break the stigma — especially around mental health, masculinity, and vulnerability.

Earnest James is an author, writer, speaker, father, and minister who is also a mental health advocate. You can find him at the following links:

YouTube

https://www.youtube.com/@dealtohealwithe.jamespodca5300

Instagram

https://www.instagram.com/friend2fatherlessdaughters/?hl=en

https://www.instagram.com/deal2healpodcast/?hl=en

https://www.instagram.com/man.up_ministry/?hl=en

TikTok

https://www.tiktok.com/@deal2healpodcast

Facebook

https://www.facebook.com/Dealtoheal/

🎉 SEASON FINALE ALERT! 🎙️

We’ve made it to S1E10 of the Beyond Anxiety Podcast! To wrap up this incredible season, I’m sharing the Top 10 Anxiety Recovery Lessons I’ve learned on my journey. Whether you’re just starting out or looking for new insights, this episode is packed with real talk and actionable tips.

Don’t miss out—click https://linktr.ee/beyond.anxiety and listen to the full episode now! Let’s keep growing, healing, and moving beyond anxiety together. 💪✨

#BeyondAnxietyPodcast #AnxietyRecovery #MentalHealthMatters #SeasonFinale

✨ New Episode! ✨ On S1E9 of The Beyond Anxiety Podcast, we’re diving deep into "The Power of Self Compassion." 💖Discover how to spot the signs of limited self-kindness, overcome common obstacles, and unlock the true empowerment that comes from embracing self compassion. Your journey to a gentler, more empowered you starts here!🎧 Listen now & explore all episodes: https://linktr.ee/beyond.anxiety#BeyondAnxietyPodcast #SelfCompassion #MentalHealthMatters #EmpowerYourMind

🌟 New Episode Alert! 🌟S1E8 of The Beyond Anxiety Podcast is here: The Power of Visualization ✨Feeling overwhelmed by anxiety? Discover how visualization can be your secret weapon! In this episode, we break down simple, proactive ways to harness your imagination and guide yourself toward calm, clarity, and confidence. 💡Tune in to learn how visualization can become a powerful tool on your recovery journey. Listen now and start picturing a brighter, anxiety-free future! 🎧💪#BeyondAnxietyPodcast #Visualization #MentalHealthMatters #AnxietySupport #MindsetShift

Dive deep into the world of mental health with Season 1, Episode 7 of the Beyond Anxiety Podcast! 🎙️ This week, we're thrilled to have Jonathan "J-Z" Zila sharing his personal journey through anxiety, therapy, and recovery. Discover why finding the right therapist can be a game-changer and how the book *Leaving Jupiter: Navigating Your Anxiety Recovery* opened up new pathways for healing, including the thoughtful consideration of medication. Don't miss out on this transformative conversation that could be the key to unlocking your own mental wellness journey.

You can find Jonathan Zila here:

https://www.instagram.com/jzhuman/

🌟✨🎧 Listen now and grab your copy of the book here: linktr.ee/beyond.anxiety 📚#BeyondAnxiety #MentalHealthMatters #TherapyJourney #HealingTools #PodcastEpisode

🚀 Unlock Your Discipline Superpower with the Latest Episode of Beyond Anxiety Podcast!

Ever wondered how discipline can transform your life? Dive into Episode 6, where we unravel the 5 key elements of discipline:

1️⃣ Goals

2️⃣ Systems & Tools

3️⃣ Tracking

4️⃣ Correction

5️⃣ Consistency

Plus, in honor of Mental Health Awareness Month, we're offering exclusive discounts on our books and book bundles! 📚💚

Check them out here: https://beyond-anxiety.com/buy-my-books🔔

Subscribe to our website to stay updated and join our thriving community! Don’t miss out on empowering content straight to your inbox!

#BeyondAnxiety #MentalHealthAwareness #DisciplineSuperpower #PodcastEpisode #MindfulLiving