Beyond Busyness

Beyond Busyness

By Kristen Van HornBusinessEntrepreneurship
Download on the App Store

Beyond Busyness episodes

  • 37 || time management myths + how to overcome them
    Are time management myths holding you back from true productivity? In this episode, we’re busting the most common beliefs that keep female entrepreneurs stuck in busy work, burnout, and overwhelm. If you’ve ever felt like you’re just not good at managing your time or wished for more hours in the day, this is the episode for you.

    Say goodbye to the overwhelm and hello to a more productive, balanced approach to time management.

    Resources Mentioned:
    • The Slay Your Schedule Planner
    Connect with Kristen:
    • Instagram: @kristenvanhorn_
    • Website: http://kristenvanhorn.com
    • Grab your FREE 4-Day Work Week Blueprint
    Don’t forget to subscribe to Beyond Busyness so you never miss an episode! If you found this episode helpful, share it with a fellow business owner or leave a review – I’d love to hear from you!

    Send us Fan Mail

    ---

    Connect with me:

    • Follow me on Instagram: @kristenvanhorn_
    • Download your FREE Weekly Planning Checklist
    • Send me an email >> [email protected]
    7 min
  • 36 || 3 tips for building a schedule that fits your life + goals
    In this episode of Beyond Busyness, we're diving into how to create a schedule that actually fits your life, so you can balance family, work, and personal goals without the chaos. Whether you’re running a business, working full-time, or juggling a packed family schedule, finding the right approach to planning your week is essential.If you're ready to take back control of your time and get organized, this episode is for you!

    Resources Mentioned:
    • The Slay Your Schedule Planner
    Connect with Kristen:
    • Instagram: @kristenvanhorn_
    • Website: http://kristenvanhorn.com
    • Grab your FREE 4-Day Work Week Blueprint
    Don’t forget to subscribe to Beyond Busyness so you never miss an episode! If you found this episode helpful, share it with a fellow business owner or leave a review – I’d love to hear from you!

    Send us Fan Mail

    ---

    Connect with me:

    • Follow me on Instagram: @kristenvanhorn_
    • Download your FREE Weekly Planning Checklist
    • Send me an email >> [email protected]
    13 min
  • 35 || how to plan for productivity + balance
    In today’s episode of Beyond Busyness, we’re diving into the difference between being busy and being truly productive. Many of us fall into the trap of filling our days with task after task, only to end up exhausted and unfulfilled. We’ll explore why effective planning is key to focusing on high-impact tasks that actually move the needle in your business and how the Slay Your Schedule Planner was designed to help you reclaim time and maintain balance. This episode will help you shift your mindset from doing more to doing what matters.

    Resources Mentioned:
    • The Slay Your Schedule Planner
    Connect with Kristen:
    • Instagram: @kristenvanhorn_
    • Website: http://kristenvanhorn.com
    • Grab your FREE 4-Day Work Week Blueprint
    Don’t forget to subscribe to Beyond Busyness so you never miss an episode! If you found this episode helpful, share it with a fellow business owner or leave a review – I’d love to hear from you!

    Send us Fan Mail

    ---

    Connect with me:

    • Follow me on Instagram: @kristenvanhorn_
    • Download your FREE Weekly Planning Checklist
    • Send me an email >> [email protected]
    7 min
  • 34 || how to grow your business working just 4-hours a day
    In this episode, Kristen guides you through her proven four-step framework to help you grow your business in just four hours a day, four days a week that she shared in her recent workshop. 

    We discuss overcoming limiting beliefs, simple and powerful time management strategies, and creating your desired lifestyle without feeling overwhelmed. She explains the importance of clarity, structured days, routines, and accountability to achieve a successful work-life balance.

    Learn more about Beyond Busyness here.

    Connect with Kristen:
    • Instagram: @kristenvanhorn_
    • Website: http://kristenvanhorn.com
    • Grab your FREE 4-Day Work Week Blueprint

    Send us Fan Mail

    ---

    Connect with me:

    • Follow me on Instagram: @kristenvanhorn_
    • Download your FREE Weekly Planning Checklist
    • Send me an email >> [email protected]
    42 min
  • 33 || overcoming overwhelm
    In today’s episode of Beyond Busyness, we dive into a topic that so many female entrepreneurs, online business owners, and working moms can relate to – overcoming overwhelm. 

    When life feels like an endless to-do list, it’s easy to lose sight of what truly matters. We explore structured time management as a powerful tool to help you reclaim control of your day and create meaningful space for yourself, your family, and your business goals. 

    Resources Mentioned:
    • The Slay Your Schedule Planner
    • Magnify Your Content™
    Connect with Kristen:
    • Instagram: @kristenvanhorn_
    • Website: http://kristenvanhorn.com
    • Grab your FREE 4-Day Work Week Blueprint
    Don’t forget to subscribe to Beyond Busyness so you never miss an episode! If you found this episode helpful, share it with a fellow business owner or leave a review – I’d love to hear from you!

    Send us Fan Mail

    ---

    Connect with me:

    • Follow me on Instagram: @kristenvanhorn_
    • Download your FREE Weekly Planning Checklist
    • Send me an email >> [email protected]
    8 min
  • 32 || getting vulnerable + reflecting on the last 40 years of life
    In this open + honest episode of Beyond Busyness, I share my reflection on turning 40 and the life lessons I’ve learned along the way. From struggling through my 20s with self-doubt and career uncertainty to battling postpartum depression in her 30s, I’m sharing how each stage has shaped me into the person I am today. Now, at 40, I am living my best life and embracing the path I’m on with purpose and intention.

    This candid episode is perfect for anyone feeling stuck, overwhelmed, or unsure about the direction of their life. My journey is a reminder that growth takes time, and it's never too late to start living the life you truly want!

    Connect with Kristen:
    • Instagram: @kristenvanhorn_
    • Website: http://kristenvanhorn.com
    • Grab your FREE 4-Day Work Week Blueprint
    Don’t forget to subscribe to Beyond Busyness so you never miss an episode! If you found this episode helpful, share it with a fellow business owner or leave a review – I’d love to hear from you!

    Send us Fan Mail

    ---

    Connect with me:

    • Follow me on Instagram: @kristenvanhorn_
    • Download your FREE Weekly Planning Checklist
    • Send me an email >> [email protected]
    19 min
  • 31 || elevate your mindset + unlock your full potential with Brad Bizjack
    In this episode of Beyond Busyness, we sit down with Brad Bizjack, a certified High-Performance Coach and personal development expert, who shares his journey from being $92,000 in debt to building a multi-7-figure business in just three years. Brad reveals the keys to mindset mastery and how you can overcome the obstacles that hold you back from living the life you deserve. Discover actionable strategies to elevate your mindsets, careers, and relationships, and learn how to achieve more without working more.

    And be sure to join the FREE Success Accelerator Challenge, starting Monday, October 21! >> Click here to learn more + save your seat!

    CHECK OUT BRAD:
    • Brad’s Website
    • Brad’s Podcast: The Path to Mindset Mastery
    • Follow Brad on Instagram
    Connect with Kristen:
    • Instagram: @kristenvanhorn_
    • Website: http://kristenvanhorn.com
    • Grab your FREE 4-Day Work Week Blueprint
    Don’t forget to subscribe to Beyond Busyness so you never miss an episode! If you found this episode helpful, share it with a fellow business owner or leave a review – I’d love to hear from you!

    Send us Fan Mail

    ---

    Connect with me:

    • Follow me on Instagram: @kristenvanhorn_
    • Download your FREE Weekly Planning Checklist
    • Send me an email >> [email protected]
    16 min
  • 30 || 3 productivity mistakes you're making (+ how to fix them!)
    In today’s episode of Beyond Busyness, Kristen shares the three most common productivity mistakes that many female entrepreneurs make and how to overcome them. If you’ve ever felt like you’re working hard but not making the progress you want, this episode is for you! 

    Discover practical strategies to reclaim your time, get more done in less time, and set boundaries that protect your energy. Plus, Kristen shares her secret for saying "no" and how it can transform your business and life.

    Connect with Kristen:
    • Instagram: @kristenvanhorn_
    • Website: http://kristenvanhorn.com
    • Grab your FREE 4-Day Work Week Blueprint
    Don’t forget to subscribe to Beyond Busyness so you never miss an episode! If you found this episode helpful, share it with a fellow business owner or leave a review – I’d love to hear from you!

    Send us Fan Mail

    ---

    Connect with me:

    • Follow me on Instagram: @kristenvanhorn_
    • Download your FREE Weekly Planning Checklist
    • Send me an email >> [email protected]
    7 min
  • 29 || managing your time during life's busy seasons
    In this episode of Beyond Busyness, we’re diving into a topic that hits home for every busy mompreneur...

    How to manage your time during the busiest seasons of life.

    Whether you're juggling family, business, or both, it can feel impossible to get everything done. Kristen shares her personal story of navigating one of the most hectic seasons of her life and the valuable lessons she learned along the way.
    This episode is packed with practical strategies to help you manage your time more effectively and find balance, even when life feels overwhelming. If you’ve ever struggled to balance work and family or felt like you’re always running out of time, this episode is for you!

    Connect with Kristen:
    • Instagram: @kristenvanhorn_
    • Website: http://kristenvanhorn.com
    • Grab your FREE 4-Day Work Week Blueprint
    Don’t forget to subscribe to Beyond Busyness so you never miss an episode! If you found this episode helpful, share it with a fellow business owner or leave a review – I’d love to hear from you!

    Send us Fan Mail

    ---

    Connect with me:

    • Follow me on Instagram: @kristenvanhorn_
    • Download your FREE Weekly Planning Checklist
    • Send me an email >> [email protected]
    7 min
  • 28 || why you should be planning quarterly
    In this episode of Beyond Busyness, we dive into the importance of quarterly planning and why it's such a game-changer for female entrepreneurs and online business owners. If you’re feeling scattered, unfocused, or unsure about where to spend your time, quarterly planning could be the solution you’ve been looking for.

    Kristen breaks down how working in 90-day increments helps you stay focused on what matters most, adjust your strategy as needed, and avoid the overwhelm that comes with trying to do too much at once.

    In this episode, you’ll learn:
    • Why quarterly planning is the key to hitting your business goals
    • How it helps you stay focused, productive, and accountable
    • The importance of using data to adjust your plan and improve results
    • How to get started with your own quarterly planning process
    Ready to stop feeling scattered and start achieving more in your business? Join Kristen for the Quarterly Planning Workshop!

    Resources Mentioned:
    • Join the Quarterly Planning Workshop: In this live workshop, you’ll create a clear plan for Q4, so you can end the year with more focus and sales. 
    Connect with Kristen:
    • Instagram: @kristenvanhorn_
    • Website: http://kristenvanhorn.com
    • Grab your FREE 4-Day Work Week Blueprint
    Don’t forget to subscribe to Beyond Busyness so you never miss an episode! If you found this episode helpful, share it with a fellow business owner or leave a review – I’d love to hear from you!

    Send us Fan Mail

    ---

    Connect with me:

    • Follow me on Instagram: @kristenvanhorn_
    • Download your FREE Weekly Planning Checklist
    • Send me an email >> [email protected]
    7 min

About Beyond Busyness

From the publisher's feed

Whether you're a seasoned entrepreneur or just starting out, this podcast is designed to be your guide to success with a twist – we're all about working smarter, not harder. Our tagline, 'Elevate…