Welcome to Beyond Comfort Zone episode 10 Season Two. In this episode we reflect on some of the eventful moments i had in the month of October. I stumbled upon the book Dare to Lead, by Brene Brown. Here are some of the points taken from the lessons;
2. Leaders have Self Compassion.
3. Leaders Practice self care and Healing.
4. Leaders are learners not Knowers.
5.Leaders pay attention to the stories we tell ourselves.
6.Leaders shift from shame and blame to Guilt and Accountability.
7. Leaders Practice Self Management.
In this episode, we explore what it means to lead with courage by sharing your insights and discoveries. True leadership isn’t just about holding knowledge; it’s about using your voice to inspire, guide, and uplift others.
After listening, take a moment to reflect on something you’ve learned recently and share it—whether with a friend, a colleague, or on social media. Tag us or leave a comment to let us know your insights. Let’s lead boldly, together.
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Ujayyi Breath;-https://youtu.be/QUpmz7p6tOg?feature=shared
Living in the present moment Episode Done in Oct 2023 ;-https://open.spotify.com/episode/6UMkAZbiBFUGMxxaq6fzRu?si=418f3908960540ab
Rythms of Life- Sleep Parterns as part of self care https://open.spotify.com/episode/3TXfad62WYxwGnZIcyDES8?si=0d7323b5018245e6
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Cheers and See you on the next one!