In this episode, Adam shares 10 pieces of advice to BJJ White Belts and what he wishes he knew sooner. For more Beyond Jiu-Jitsu content check out our Instagram @beyondjiujitsu_podcast

In this episode, Adam and Kieren talk about when is it a good time to start teaching BJJ. Is it okay for a blue belt to open their own academy and start teaching? Or should it be reserved strictly for black belts? Adam also opens a can of worms by bringing up online academies and "earning" your blue belt online... Trigger warning this one gets heated. For more Beyond Jiu Jitsu content check out our Instagram @beyondjiujitsu_podcast

In this episode, Adam and Kieren talk about how to select training partners to get the most out of your jiu jitsu as well as how to BE a good training partner yourself. For more Beyond Jiu Jitsu content check out our Instagram @beyondjiujitsu_podcast

In this episode, Kieren shares his evolution from being an active amateur bodybuilder and Naval Officer in the RAN to starting his own business and becoming a Jiu Jitsu athlete. For more Beyond Jiu Jitsu content check out our Instagram @beyondjiujitsu_podcast

What are the most COMMON mistakes from a technical Jiu Jitsu perspective that lower belts make in Jiu Jitsu? Adam leverages his experience as a BJJ Black Belt, Head Instructor and gym owner and shares the 5 common disastrous mistakes white belts make on the mats, this is one you won't want to miss. For more Beyond Jiu Jitsu content check out our Instagram @beyondjiujitsu_podcast

In this episode of the Beyond Jiu Jitsu podcast, Kieren and Adam talk about Jiu Jitsu as a real-life self defence martial art. Is it actually effective? Or is Jiu Jitsu turning into a McDojo Karate style bs martial art. For more Beyond Jiu Jitsu content check out our Instagram @beyondjiujitsu_podcast

In this episode of the Beyond Jiu Jitsu podcast, Kieren and Adam talk about "d**k moves" are they actually a thing? Should you train the way you compete or are some moves off-limits to your training partners? Adam shares his insights as a BJJ black and much more! If you want to support the show, follow us on Instagram @beyondjiujitsu_podcast