Beyond Mikah Podcast

Beyond Mikah Podcast

By Exploring w/Mikah🦋Health & FitnessMental Health
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Beyond Mikah Podcast episodes

  • Why your Partner doesn’t trust you…
    Emotional Reactivity DESTROYS Emotional Safety. When we fail to hold space for our partners emotions & experience we break the hearts of their Inner childs that trusted us to hold them them, love them, guide them💔
    Healing broken trust in relationships starts with healing the relationship with yourself, so that you have the space to hold another SAFELY🫶🏽
    Hosting Monthly Group Workshops on this topic❤️‍🩹 If your ready to become the IDEAL partner you want to be OR Heal your Broken Relationship, I'd be honored to support you down this path <3👇🏽
    Follow me on IG @mikahjonesss & @beyondmikah on TikTok
    https://calendly.com/mikahjonesss-beyond/healing-a-broken-relationship-w-mikah
    35 min
  • The Healing Journey is a TRAP
    What most people get wrong about healing is that they make healing their lifestyle
    - When you're trying to become “fully healed”
    - you probably won’t get into a relationship
    - you in a toxic relationship that's constantly triggering you and giving you something to heal
    - What to do: Journal on these questions📔
    - If you were fully healed right now how would you know? What would your life look like?
    - What does being “fully healed” look like? feel like?
    - What is available to me now that help me create that NOW? How can I create that life right now?
    14 min
  • Welcome to Beyond Mikah (Rebrand)
    Welcome, to the Beyond Mikah Podcast where I’m taking you beyond your healing journey and into your Creating Your Healing Journey✨❤️
    This podcast I will be sharing the ideas, tools and frameworks I’m applying to creating my healing journey. My coaches and mentors are fucking amazing! So I am working on a directory give you all access to them🫶🏽
    For future Podcast Topics follow me on
    INSTAGRAM(@mikahjonesss) & TikTok (@beyondmikah) 🫶🏽
    8 min
  • The Power of Holding Space
    A Few Stories Showcasing the Power of Holding Space for Others❤️
    If you would like to Donate & Support Mikah Here is the PayPal (@mikahjonesss)
    13 min

About Beyond Mikah Podcast

From the publisher's feed

A podcast helping you to bridge the gaps in yourself through content that exposes you to new ideas, frameworks, that go beyond your healing journey🫶🏽💌