In this deeply moving episode, grief educator Erin Blechman opens up about her profound journey through loss after the death of her son, Max. Erin invites us into her experience of navigating the unique pain of suicide loss, sharing stories of Max’s life, his struggles, and the love that continues to shape her every day. She candidly explores the complexities of grief, the strength it takes to push past well-meaning but hurtful platitudes, and the necessity of compassion when facing tragedy. Erin discusses how her own healing journey has inspired her to support other bereaved parents, offering a space for community and mutual understanding. Through her work and writing, she brings to light the ongoing dance between hope and sorrow, illustrating how shared experiences and genuine presence can make a lasting impact on the path to healing. This episode is a heartfelt conversation on the power of community, the importance of authentic support, and the resilience that stems from love and loss.

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Click here to watch on YouTube
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Takeaways:

• Grief is a lifelong journey that evolves over time and varies for everyone.
• It's essential to sit with someone in their grief rather than trying to fix it.
• Mental illness can manifest in various ways, often misunderstood by society.
• Community support plays a crucial role in the healing process.
• Compassion and empathy are vital when supporting bereaved parents.
• Platitudes can be more hurtful than helpful during times of loss.
• Understanding the nuances of depression is key to providing support.
• Faith can be a source of comfort but can also lead to hurtful comments.
• Sharing stories of loved ones helps keep their memory alive.
• Healing involves recognizing and processing regret in our actions.  
• Being present is more important than offering solutions.
• Hope can be elusive after a significant loss.
• Grieving parents often feel isolated in their pain.
• Education about grief can empower those who are grieving.
• Support groups provide validation and understanding.

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Join THE COMMUNITY | A virtual space where we can navigate grief, together.
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Connect with Erin Blechman:

• erinblechman.com
• @erin.blechman
• Facebook

Connect with Nina Rodriguez:

• @griefandlight
• griefandlight.com
• 1:1 Grief Support

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Disclaimer: griefandlight.com/safetyanddisclaimers