Ever catch yourself saying "If ____, Then____." 

If I could lose 10 pounds then I'd start fitness coaching.
If I could just bring home X amount of money, then I could start a side hustle and scale back at my job.
If I could find friends then I would do more fun things.

Sister, You are Enough the way you are. You just have to find the strength inside instead of waiting for outside motivating factors. 

Motivation is garbage because sometimes you just have to do it anyways!

You have the power to get it done already inside you! Stop selling yourself short.

Sometimes you won't feel like it, do it anyways okay?

XOXO,
Ivy

Hey Sister, 

That thing(s) you have on your heart to do...

I know you are waiting for the right time or circumstances but NEW FLASH, if that's what you are waiting on, you will never get it done.

Life doesn't give us perfect circumstances. Like Ever.

Don't let something on your heart stay hidden from the world just because you "wouldn't be perfect at it". Of course you won't because you are NEW.

Do we expect our children to walk on to the soccer feild at 4 years old and kick the soccer ball like David freaking Beckham? NO! We would never have those unrealistic expectations for our children.

So why do we have them for ourselves?

Just take the messy action okay?

XOXO

Lets connect on Facebook and IG

Forgiveness can be hard, especially if you are doing it with unrealistic expectations. 
You have the be willing to accept that they may never take responsibility for their actions... 
Forgive them Anyways!!!

Join our Facebook Community @TheAnxiousMamaCommunity 

and Find me on your favorite social media!!

Be sure to share this on social media or with a girlfriend because we all have things we are healing from even if no one ever knows, You never know who might need this today!

See you soon girlfriend!

XOXO,
IvyRea

You know what is even harder than being a MOM?

Being a mom while trying to REBUILD yourself. Being EVERYTHING for EVERYONE + working on YOU!

I am here with you sister. My days are crazy too. You are not alone.

I am so freaking PROUD of how you continue to push toward your highest version of yourself all while running the dang show!

No matter what, promise me you'll keep going okay?

CONNECT with ME:
Facebook: @The Anxious Mama Community

Instagram: @ivyrea.smith

www.ivyreasmith.com

I can't wait to hear what you think of the show so be sure to leave a rating and subscribe for all the latest episodes!!

XOXO,
Ivy

Feeling like your always watching HER successes? Like when will it be YOUR turn, right?

Well guess what, you aren't alone in feeling this way. ME TOO girl!

We have all been there and it's no fun but this is your friendly reminder to allow yourself to feel the feelings, CLAP for HER, and then MOVE on!

Your time WILL come. What is meant for you will not pass you by!

I can't wait to hear what you think!!

Let's get connected!

Instagram: @ivyrea.smith 

Facebook: @The Anxious Mama Community

Blog: www.ivyreasmith.com

Subscribe/Rate/Share this episode if ya love it! 

XOXO,
Ivy

Ever felt like the harder you try to better yourself or situation, the harder the universe fights you?

Yeah, Me TOO. The problem we have is feeling as though once we choose to try harder that we should be exempt from the hard times or the "bad things happening to us" but no matter how great our lives are, there will always be hard times. We just have to learn to bounce back like the BadASS women we are!

Join me today for a pump up and let me know what you think! Connect with me on Facebook and instagram as well as subscribe to be notified of new episodes!

It would mean the world to me if you could rate this podcast and maybe share with your girlfriends to help me get the word out!

You ROCK!

XOXO,
Ivy

March 2020 was the worst am I right?

Of course I'm right. March 2020 shut our world down and it SUCKED.

BUT today I am talking all about finding the good in the middle of the mess that has been the past year and why we all should take the time to LOOK for the POSITIVE.

Also, If you have struggled with mental health due to some relating factors, you are not alone! We will make it through this together.

Let's get connected on Facebook @The Anxious Mama Community

Be sure to subscribe for new episodes and give me a rating (but only if you like what you hear lol)

XOXO,
Ivy

Hey Girl, feeling stuck these days?
Let's get pumped up about CHANGE being a good thing!

You can change your mind. Simple as that girl.

You deserve to quit the things that aren't serving you and have the chance to TRY something else. So Let's DO the Dang Thing!!

Join our Facebook group @The Anxious Mama Community

Let's get connected!!

If you love this episode, be sure to subscribe to the channel and share it with all your girlfriends also, if you could give me a rating I would be forever grateful!

XOXO,
Ivy Smith

Welcome Back!!

This is a super short pep talk for when thinking through self care options and why I am practicing this NOW.

If you find yourself wishing you had more time but seem to catch yourself mindlessly scrolling social media, LISTEN NOW.

Remember, everything in moderation!

XOXO,
Ivy

Are you waiting for a sign before you pull the trigger on a dream or idea?

We often get so caught up in conditional statements such as "If____, then____"... Like if our circumstances were different or we were like "her" THEN we could do ABC... No girl, not if then, NOW.

Your time is now. We aren't promised any amount of time here on this planet so we need to stop wasting it just waiting around for things to be perfect. Just go for it and if it doesn't work out, try something else! 

You are made for this girl, let's go get it!

As mentioned in the show:

• The Connection is an awesome growth opportunity for you to get plugged into! Monthly personal growth topics and each month will include worksheets, check ins, video content and guest speakers. This will be an amazing time for you to plug into the research behind the biggest struggles we have and all the ways to combat them! March is all about Managing your Inner Critic and is only $10 to join! Registration starts Monday so stay tuned!!
• The Anxious Mama Community is my Facebook group designed for ALL women. We are able to connect and you get access to my content and ideas FIRST! Find us, request to join and then connect with mamas just like you and me!

If you love this episode, please share it with your girlfriends or on social media and TAG ME. Also if you would rate the podcast it allows for more listeners to get connected just like you! 

Don't forget to subscribe so you get notified of new episodes every Wednesday and Saturday!!

You mean the world to me,

IvyRea