Beyond The Pelvis

By Laura HarakaAlternative Health Health & Fitness

Beyond The Pelvis episodes

January 11, 2024 Ep 5: Hacking your Brain for Better Health
You do not want to miss this week's episode where Dr. Kenael and Laura discuss the power of the placebo effect. It will literally blow your mind! Listen in for some great tips on how to use your mindset to shift your reality.
Follow Dr. Kenael Segal and Laura Haraka for more information.
52 min
January 04, 2024 Ep 4: Pain From the Inside Out
In this episode, Dr. Kenael and Laura discuss what pain is and how pain pathways get developed in the brain. We also converse about why the brain sends pain signals to our body and the importance of neuroplasticity. We also talk about the power that meditation and visualization have on healing chronic pain. Don't forget to let us know your word of the year for 2024.
52 min
December 21, 2023 Ep 3: Unveiling the hidden meaning behind your pain with Charlie Merrill, PT
In this episode, Dr. Kenael and Laura talk with Charlie Merrill, PT to discuss the symbolism of pelvic pain and how uncovering the emotional blockages is one of the missing keys to relieving your symptoms.
Charlie Merrill is a Physical Therapist (PT) and the founder of Merrill Performance in Boulder, CO. He's synthesized treatment of the mind and body for over 20 years to support people in returning to a high level of performance in their lives. In his practice, Charlie combines traditional hands on manual therapy and movement with a novel mind-body approach to treat a wide range of clients including some of the best runners, cyclists, rock climbers, and Cross Fitters in the world. Charlie co-created the course "Beyond Pain Education" with Dr Howard Schubiner, MD to educate and mentor clinicians who are traditionally body oriented how to transition toward a more psychosocially informed approach to pain and function. He’s about to launch a 12 week immersive course for athletes looking to unlearn and overcome chronic symptoms (“Unlearning Pain For Athletes” 1st cohort starts Jan 7, 2024), Charlie is a clinical consultant with Lin health, a digital health platform working to scale access to modern pain care. He’s a content creator appearing on Podcasts, his channel on YouTube, and is active on social media supporting people in pain. Charlie is actively involved in clinical research and consults in the digital health technology space. He also serves on the medical advisory board for "The Better Mind Center". Charlie is a lifelong competitive athlete in a variety of disciplines and lives in Boulder, Colorado with his wife and three teenage kids.
To stay connected to Charlie visit his website or follow him on social media.
Website: https://www.mperformance.com
Instagram: https://www.instagram.com/charliemerrill
YouTube: @charliemerrill. https://youtube.com/@charliemerrill
Send in a voice message:
http://podcaster.spotify.com/pod/show/beyondthepelvis/message
51 min
December 14, 2023 Ep 2: Living inside and outside of the box
This is part 2 of getting to know your hosts. In this episode, Dr. Kenael Segal shares her story of how intuition led her to become the PT and healer she is today.
To stay connected with Dr. Kenael Segal, visit her website or follow her on social media:
Instagram: https://www.instagram.com/lotuspelvicpt/?hl=en
LinkedIn: dr-kenael-segal-70350b37
Youtube:https://www.youtube.com/@lotusphysicaltherapyandwel1209
46 min
December 07, 2023 Ep 1: When Joy Cured Pain
This is part 1 of getting to know your hosts. Laura Haraka shares her story of how chronic pain happened for her and served as the catalyst for major life changes.
To stay connected with Laura, visit her website or follow her on social media:
Instagram: https://www.instagram.com/feel.to.heal.wellness
Be sure to follow us and leave a review if you're enjoying the content. Tell us what you love or want to learn!
1 hr 1 min
November 29, 2023 Beyond the Pelvis Introduction
In this brief introduction, we will discuss our purpose. Find out why we started this podcast and what we will be discussing.
Be sure to subscribe so you never miss our weekly episodes where we will explore alternative and complementary ways of healing chronic pain and conditions.
5 min

About Beyond The Pelvis

From the publisher's feed

Beyond the Pelvis is hosted by Laura Haraka, a somatic experiencing practitioner and breathwork facilitator. Each week, we explore alternative and holistic approaches to healing chronic pelvic pain…