Welcome back to another episode of Beyond the Reps Podcast!

This week, we’re joined by the dynamic duo @breezyspuffs & @yourfavcupoft for a real, raw, and relatable conversation.

We’re diving into all things gym anxiety, the highs and lows of content creation, and how these ladies show up with confidence both online and in the gym.

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Let’s grow Beyond the Reps.

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Welcome back !!

Faith and fitness—two powerful journeys that shape the mind, body, and soul.

In this episode, we’re diving deep with real people sharing how their spiritual walk fuels their physical wellness. From struggles to breakthroughs, it’s honest, uplifting, and full of purpose. Tune in and be inspired to grow stronger—inside and out!

Welcome back to another episode of Beyond the Reps!

This week, the ladies are getting real about imposter syndrome—what it is, how it shows up, and how they’re pushing past it. With personal stories, powerful insights, and a few laughs along the way, this episode is all about recognizing your worth and owning your space.

Tune in, share with a friend, and don’t forget to follow @beyondtherepspod!

Welcome back to another episode of Beyond the Reps!

This week, the ladies are getting real about imposter syndrome—what it is, how it shows up, and how they’re pushing past it. With personal stories, powerful insights, and a few laughs along the way, this episode is all about recognizing your worth and owning your space.

Tune in, share with a friend, and don’t forget to follow @beyondtherepspod!

Welcome Back to Beyond the Reps!

This week, we’re sitting down with our brother and friend @genetino_coplin for a powerful conversation about coaching beyond just the reps. What does it truly mean to guide, inspire, and lead—both inside and outside the gym? We’re breaking it all down in this episode.

Tap in, join the conversation, and don’t forget to like, share, comment, and subscribe!

Join the tribe: @beyondtherepspod

YouTube , Instagram , Apple & Spotify Podcast

Welcome back!!

This week on Beyond the Reps, we’re diving into a raw and honest conversation about body dysmorphia—how it shows up in our lives and the ways we navigate it.

Don’t miss this powerful discussion! Tune in now on YouTube, Apple Podcasts, and Spotify.

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@beyondtherepspod and join the conversation!

We’re back with part 2 of our nutrition talk

As promised we have our friend and registered dietitian in the place today discussing all things nutrition, on a deeper level.

(This episode was pre-recorded in case you hear something that doesn’t lineup with today’s date 🤭)

Tune in to hear some helpful information, tips, and get some laughs with the ladies and their guest

@mariahpetrusekrd

We back at it !

This week, the ladies sit down with their first guest and discuss social media content in the world of fitness. Tune in and see how these ladies love, low key can’t stand, and tolerate social media. Tune in!!

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https://youtube.com/@beyondtherepspod?si=Ns_SnhyX_-mRQbuA

Hey ya’ll!

Coach Adri & Coach Kay are back this week with a much needed discussion about mental and emotional wellbeing.

Check out this week’s episode to hear about how the girls are handling their fitness around their mental and emotional health.

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@beyondtherepspod

Hey yall !

Coach Kay and Coach Adri are back to talk about diet and time management. Listen to this week’s episode to hear about how the girls navigate nutrition and time management

Follow us @beyondtherepspod on YouTube & Instagram