Beyond the Workouts

By Beyond the Workouts

There is so much more to training than sets, reps, weights and time domains. Mindset, training, coaching, programming and more. No matter if you are a coach, athlete or gym owner come find out how to ... more

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FAQs about Beyond the Workouts:

How many episodes does Beyond the Workouts have?

The podcast currently has 82 episodes available.

Beyond the Workouts episodes:

February 13, 2023 The one thing you must have
There is one thing above all else that you must have to achieve any goal. It's not motivation. It's not some secret training or nutrition plan. It's something between you and...you. Listen to find out what that is.
...more
6min
February 07, 2023 Creating a Kick-A$$ Class Experience
Leading a great class is so much more than playing music, reading the workout and demonstrating some movements. It even goes beyond coaching itself. There are great coaches who lead a boring class and there are not so great coaches who lead an awesome class.
The “kick-a$$ness” lies in the combination of both. Here are 15 things to get you there.
...more
28min

FAQs about Beyond the Workouts:

How many episodes does Beyond the Workouts have?

The podcast currently has 82 episodes available.