Beyond You with Samantha S LPC

By Moving Beyond You LLC

Beyond YOU is your go to podcast for anyone who’s ready to heal, grow and start living life on their own terms. If you’re coming out of a toxic relationship, feeling stuck, or just trying to figure ou... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Beyond You with Samantha S LPC:

How many episodes does Beyond You with Samantha S LPC have?

The podcast currently has 74 episodes available.

Beyond You with Samantha S LPC episodes:

April 08, 2026 EP 70: When Your Family Calls Your Boundaries “Disrespectful” (What to Do)
In this episode of The Beyond You Podcast, we talk about what to do when you finally set a boundary with your family and they label it “disrespectful,” especially within cultures where loyalty and “respect your elders” can mean silencing your needs.
We explore why these dynamics hit differently for women of color, how survival-based family values can keep you small, and why boundaries are self-preservation, not rejection.
I share practical steps we can use to hold our ground. We can honor our culture, love our family, and still protect our peace.
00:00 Podcast Welcome
00:29 Why This Matters
01:03 Setting The Boundary
02:14 Culture And Loyalty
03:07 Respect Versus Obedience
04:39 Boundaries Are Care
06:44 Steps To Hold Firm
07:00 No JADE Responses
07:39 Reframe With Love
08:24 Guilt Trips And Support
09:49 Consequences And Grief
11:20 Closing Affirmations

🎧Tune in now!
New journal: "I Miss Me: A Journal for the Version of You You've Been Neglecting"
New ebook with journal bundle: “Reclaiming You: The 3-Step Blueprint Every Woman Needs After a Toxic Love”
💌 Ready to stop shrinking and start healing for real? Get on the VIP list for weekly content you can actually use: [bit.ly/fthjournal]
Curious if you're truly ready for love? Chat with our GPT and find out!
Connect with me:
Youtube channel:⁠ ⁠https://www.youtube.com/@movingbeyondyou⁠⁠
Instagram:⁠ ⁠https://www.instagram.com/iamsamantha.a/⁠⁠
Tiktok:⁠ ⁠https://www.tiktok.com/@movingbeyondyou⁠⁠
Substack: ⁠https://substack.com/@movingbeyondyou⁠

#FamilyBoundaries #Boundaries #HealingJourney #EmotionalHealing #SelfTrust #ProtectYourPeace #GenerationalHealing #WomenOfColor #CulturalHealing #HealthyRelationships #PeoplePleasingRecovery #InnerWork #TherapyTalk
...more
14min
April 01, 2026 EP 69: This Is Why You Keep Making Yourself Smaller
In this episode, we talk about what it really means to stop shrinking yourself and start living authentically.
If you’ve been making decisions based on what others can handle instead of who you truly are, this conversation is for you.
Your bigness is not too much, it’s your power. ✨

🎧Tune in now!
New journal: "I Miss Me: A Journal for the Version of You You've Been Neglecting"
New ebook with journal bundle: “Reclaiming You: The 3-Step Blueprint Every Woman Needs After a Toxic Love”
💌 Ready to stop shrinking and start healing for real? Get on the VIP list for weekly content you can actually use: [bit.ly/fthjournal]
Curious if you're truly ready for love? Chat with our GPT and find out!
Connect with me:
Youtube channel:⁠ ⁠https://www.youtube.com/@movingbeyondyou⁠⁠
Instagram:⁠ ⁠https://www.instagram.com/iamsamantha.a/⁠⁠
Tiktok:⁠ ⁠https://www.tiktok.com/@movingbeyondyou⁠⁠
Substack: ⁠https://substack.com/@movingbeyondyou⁠

Authenticity #SelfGrowth #HealingJourney #PersonalDevelopment #WomenEmpowerment #InnerHealing #SelfWorth #ConfidenceJourney #EmotionalHealing #MindsetShift
...more
18min
March 25, 2026 EP 68: Why You Fall For The Wrong People?
Do you find yourself constantly falling for the wrong people? In this episode, we explore why you might be attracting emotionally unavailable people and how unhealed trauma, old relationship patterns, and subconscious beliefs are keeping you stuck in this cycle.
In this episode, we cover:
-Why do you keep attracting emotionally unavailable
-How to recognize emotional unavailability in
-Practical steps to break the cycle and start setting a new relationship
-Creating emotional safety within yourself

Timestamps:
00:00 Introduction: Breaking the Cycle of Emotionally Unavailable Partners
01:28 Understanding Emotional Unavailability
02:32 Recognizing the Root Causes
04:37 Practical Tools for Change
05:30 Setting New Standards for Love
06:28 Conclusion: Embracing Authentic Love
🎧Tune in now!
New journal: "I Miss Me: A Journal for the Version of You You've Been Neglecting"
New ebook with journal bundle: “Reclaiming You: The 3-Step Blueprint Every Woman Needs After a Toxic Love”
💌 Ready to stop shrinking and start healing for real? Get on the VIP list for weekly content you can actually use: [bit.ly/fthjournal]
Curious if you're truly ready for love? Chat with our GPT and find out!
Connect with me:
Youtube channel:⁠ ⁠https://www.youtube.com/@movingbeyondyou⁠⁠
Instagram:⁠ ⁠https://www.instagram.com/iamsamantha.a/⁠⁠
Tiktok:⁠ ⁠https://www.tiktok.com/@movingbeyondyou⁠⁠
Substack: ⁠https://substack.com/@movingbeyondyou⁠

...more
8min
March 18, 2026 EP 67: Gut Feeling or Fear? How to Stop Confusing Anxiety With Intuition
In this episode, we explore the confusing “tug of war” between intuition and anxiety, especially for anyone who’s been gaslit, betrayed, or taught not to trust themselves.
We talk about how trauma and cultural conditioning, particularly for Black and brown women, can create hypervigilance and make unfamiliar feel unsafe.
And I'm sharing practical tools to tell the difference in the moment, and ways to rebuild trust through small decisions, gathering evidence, and seeking support.

00:00 Welcome and Subscribe
00:43 Anxiety or Intuition01:59 How Anxiety Feels
03:17 What Intuition Feels Like
04:31 Why Trauma Confuses Signals
06:13 Cultural Conditioning Layers
06:48 Tools to Tell the Difference
09:29 Journaling and Body Cues
11:19 Rebuild Trust Practice
12:57 Final Takeaways and Affirmation#intuition #anxiety #gutfeeling #womensintuition #healing
#emotionalhealing #nervousystemreset
...more
15min
March 11, 2026 EP 66 | Emotional Intimacy vs Trauma Bonding: How to Tell the Difference
In this episode, we explore why so many women feel pulled toward emotionally unavailable, inconsistent, or unsafe relationships even after doing the work, and how old wounds can drive attachment. We break down key signs of trauma bonding and what emotional intimacy actually feels like.
We also discuss how your body signals the difference through calm versus activation, why trauma bonds can feel addictive, and gentle healing steps

TIMESTAMPS:00:00 Welcome and Intentions
00:37 Why We Chase Unavailable Love
01:05 Signs Youre Trauma Bonding
02:50 Emotional Intimacy vs Trauma Bonding
03:19 What Safe Intimacy Feels Like
04:03 How Trauma Bonds Hook You
04:43 Listening to Your Body Signals
05:18 Why It Feels So Powerful
05:52 Healing Steps and Choosing Differently
07:01 Resources Quiz and Newsletter
07:45 Closing Choose Yourself Again
🎧Tune in now!

New journal: "I Miss Me: A Journal for the Version of You You've Been Neglecting"
New ebook with journal bundle: “Reclaiming You: The 3-Step Blueprint Every Woman Needs After a Toxic Love”

💌 Ready to stop shrinking and start healing for real? Get on the VIP list for weekly content you can actually use: [bit.ly/fthjournal]

Curious if you're truly ready for love? Chat with our GPT and find out!

Connect with me:
Youtube channel:⁠ ⁠https://www.youtube.com/@movingbeyondyou⁠⁠
Instagram:⁠ ⁠https://www.instagram.com/iamsamantha.a/⁠⁠
Tiktok:⁠ ⁠https://www.tiktok.com/@movingbeyondyou⁠⁠
Substack: ⁠https://substack.com/@movingbeyondyou⁠

#traumabonding #emotionalintimacy #attachmenthealing #nervoussystemhealing #healingjourney #healthyrelationships #selftrust
...more
8min
February 25, 2026 EP 65: Why It Feels Like Everyone Else Gets Chosen In Love
In this episode, we talk about what it feels like to be single while social media is flooded with couple photos, proposals, and Valentine’s Day posts. We name the real emotions that come up, jealousy, loneliness, feeling left behind, and questioning your worth, including the added cultural pressure many Black and Brown women face around being single.
We explore why self-love can feel harder when you’re the only one showing up for yourself, and why the self-love built in a single season becomes a solid foundation that changes what you’ll accept in future relationships.
🎧Tune in now!
New journal: "I Miss Me: A Journal for the Version of You You've Been Neglecting"
New ebook with journal bundle: “Reclaiming You: The 3-Step Blueprint Every Woman Needs After a Toxic Love”
💌 Ready to stop shrinking and start healing for real? Get on the VIP list for weekly content you can actually use: [bit.ly/fthjournal]
Curious if you're truly ready for love? Chat with our GPT and find out!
Connect with me:
Youtube channel:⁠ ⁠https://www.youtube.com/@movingbeyondyou⁠⁠
Instagram:⁠ ⁠https://www.instagram.com/iamsamantha.a/⁠⁠
Tiktok:⁠ ⁠https://www.tiktok.com/@movingbeyondyou⁠⁠
Substack: ⁠https://substack.com/@movingbeyondyou⁠

#SelfLove #SingleSeason #HealingJourney #ChooseYourself #EmotionalWellbeing #DatingAndRelationships #ValentinesDay #BlackWomenHealing #SelfWorth

...more
27min
February 18, 2026 EP 64: The Hidden Damage of A Narcissistic Family
In this episode, we are joined by Dr. Rachna Buxani, a therapist and author who specializes in anxiety, depression, relationship challenges, and narcissistic abuse treatment, about the kind of subtle, hard-to-name pain that can exist in family and romantic relationships.
We discuss what shifts when someone finally validates their experience (anger, grief, sadness, and self-compassion), how to hold both love and harm as true, and why disengaging from a parent or family member is often a long, painful decision shaped by guilt and social pressure. Dr. Buxani explains how survival strategies can get mistaken for personality traits, how these wounds show up later as people-pleasing and reactivity, and why healing doesn’t require confrontation or forgiveness, often it’s quiet, internal work. We also explore rebuilding self-trust, the fear of being alone after toxic family dynamics.

👉Check out Dr. Rachna Buxani’s website: https://drrachnabuxani.com/

👉Grab your copy of UNSEEN here: https://www.amazon.com/UNSEEN-Therapists-Reflection-Daughters-Narcissistic/dp/1971036919/
🎧Tune in now!

New journal: "I Miss Me: A Journal for the Version of You You've Been Neglecting"
New ebook with journal bundle: “Reclaiming You: The 3-Step Blueprint Every Woman Needs After a Toxic Love”
💌 Ready to stop shrinking and start healing for real? Get on the VIP list for weekly content you can actually use: [bit.ly/fthjournal]
Curious if you're truly ready for love? Chat with our GPT and find out!
Connect with me:
Youtube channel:⁠ ⁠https://www.youtube.com/@movingbeyondyou⁠⁠
Instagram:⁠ ⁠https://www.instagram.com/iamsamantha.a/⁠⁠
Tiktok:⁠ ⁠https://www.tiktok.com/@movingbeyondyou⁠⁠
Substack: ⁠https://substack.com/@movingbeyondyou⁠

#narcissist #narcissisticabuse #toxicfamily #generationaltrauma #emotionalhealing #selftrust #healingjourney #relationshipgrowth #mentalhealthawareness #selfempowerment
...more
27min
February 11, 2026 EP 63: The Urge to Go Back After a Breakup: What It Means & How to Resist It
In this episode, we talk about the common urge to reach out to people from our past, especially toxic relationships. We'll explore the psychological aspects behind these urges, about trauma bonding, the effects of loneliness, and societal pressures that make leaving relationships difficult. Most importantly, we'll walk through a practical, step-by-step emergency protocol to help resist these urges, prioritize your well-being, and stay committed to your healing journey. Tune in for an empowering discussion filled with compassionate advice and actionable steps.
🎧Tune in now!
New journal: "I Miss Me: A Journal for the Version of You You've Been Neglecting"
New ebook with journal bundle: “Reclaiming You: The 3-Step Blueprint Every Woman Needs After a Toxic Love”
💌 Ready to stop shrinking and start healing for real? Get on the VIP list for weekly content you can actually use: [bit.ly/fthjournal]
Curious if you're truly ready for love? Chat with our GPT and find out!
Connect with me:
Youtube channel:⁠ ⁠https://www.youtube.com/@movingbeyondyou⁠⁠
Instagram:⁠ ⁠https://www.instagram.com/iamsamantha.a/⁠⁠
Tiktok:⁠ ⁠https://www.tiktok.com/@movingbeyondyou⁠⁠

Substack: ⁠https://substack.c
...more
21min
February 04, 2026 EP 62: 5 Things That Feel Like Love But Are Actually Red Flags
In this episode, we delve into the deceptive red flags in relationships that often masquerade as love, potentially saving you years of heartbreak.
Samantha breaks down each red flag, shares her personal experiences, and offers practical advice on recognizing and avoiding these patterns for healthier, more fulfilling relationships.

--
TIMESTAMPS:
00:00 Introduction and Podcast Welcome
01:14 Recognizing Red Flags in Relationships
02:45 Intensity vs. Passion
05:19 Jealousy Disguised as Caring
08:36 Love Bombing: The Deceptive Devotion
11:14 The Savior Complex
14:28 Trauma Bonding: The Misunderstood Connection
17:41 Taking Action: Moving Forward with Awareness
21:55 Conclusion: Choosing Healthy Love
--✨ Start your healing journey today! Download the 'I MISS ME' journal and rediscover the woman you've been missing: https://stan.store/movingbeyondyou/p/i-miss-me-a-journal-for-the-version-of-you-youve 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.https://www.youtube.com/@movingbeyondyou/?sub_confirmation=1 ✅ Important Link to Follow🔗 Visit Here For All Links!https://www.liinks.co/movingbeyondyou 🔗 Stay Connected With Me.Instagram: http://instagram.com/iamsamantha.a TikTok: http://tiktok.com/movingbeyondyou Website: https://movingbeyondyou.org/
#relationships #redflags #love #selflove #healing #mentalhealth #emotionalwellbeing #lovebombing #jealousy #traumabonding #podcast #Beyondyoupodcast #healthyrelationships #selfawareness #trustyourself #personalgrowth
...more
23min
January 28, 2026 EP 61: 'New Year New Me' is Gaslighting
In this episode, we'll talk about how this cultural obsession with completely reinventing yourself by January 1st can be harmful, especially for women dealing with trauma. I'll break down why this framework is rooted in harmful systems and offer a more healing-centered approach.
This episode is all about rejecting toxic self-improvement culture and embracing real, messy, non-linear healing.
Join me as I outline what to do instead of adopting this damaging mindset.

🎧Tune in now!
New journal: "I Miss Me: A Journal for the Version of You You've Been Neglecting"
New ebook with journal bundle: “Reclaiming You: The 3-Step Blueprint Every Woman Needs After a Toxic Love”
💌 Ready to stop shrinking and start healing for real? Get on the VIP list for weekly content you can actually use: [bit.ly/fthjournal]
Curious if you're truly ready for love? Chat with our GPT and find out!
Connect with me:
Youtube channel:⁠ ⁠https://www.youtube.com/@movingbeyondyou⁠⁠
Instagram:⁠ ⁠https://www.instagram.com/iamsamantha.a/⁠⁠
Tiktok:⁠ ⁠https://www.tiktok.com/@movingbeyondyou⁠⁠
Substack: ⁠https://substack.com/@movingbeyondyou⁠

...more
23min

FAQs about Beyond You with Samantha S LPC:

How many episodes does Beyond You with Samantha S LPC have?

The podcast currently has 74 episodes available.