“To access the next level, you've got to take steps; sometimes those steps are baby steps.”

In this episode, the Fab 5 talks about what we can do to move our lives to the next level and achieve our dreams. Achieving success or uplifting your life requires a change that elevates how you think and do things. It is also a journey that will sometimes require one to take baby steps and look inwards when faced with a challenge.

Throughout this conversation, you will hear the Fab 5 share their views on what one can do to elevate their life. They also share tips on what one can do when dealing with people who evoke negative emotions. You’ll also learn the importance of taking small steps and celebrating them.

Tune in to hear Fab 5 talk about how to move our lives to the next level!

In This Episode, You Will Learn:

• The best way to deal with people who evoke negative emotions from you (10:33)
• Something you can do to uplevel your life (17:03)
• Where to start when you want to move your life to the next level (22:27)
• The importance of pursuing our soul’s calling (32:39)
• Why taking small steps is important (44:17)

Let’s Connect!

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• Join the Facebook Group
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Hosted on Acast. See acast.com/privacy for more information.

“Having doubts is not the problem. Being paralyzed by doubt is the problem.”

In this episode, The Fab 5 talks about how to keep moving ahead; even when you have doubts, you can achieve your goal. At some point, if your dream or goal is big enough, you are bound to doubt you’ve got what it takes to accomplish it. If you embrace the doubt and keep feeding it, you’ll eventually believe you aren’t capable and quit.

Throughout this conversation, you will hear the Fab 5 share personal experiences with doubt and what they did to move past it. You’ll learn why it's important to recognize doubt as just a thought, not reality, and to see the many possibilities beyond it. Additionally, you’ll hear why you need to be compassionate toward yourself when having doubts.

Tune in to hear Fab 5 talk about how to shift from doubt to belief!

In This Episode, You Will Learn:

• How to shift from doubt to belief (02:22)
• Overcoming doubt by staying aware of the infinite possibilities beyond your doubt (13:23)
• Why you should define success in a way that doesn’t depend on other people (17:56)
• The importance of having self-compassion when in doubt (25:13)

Let’s Connect!

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• Join the Facebook Group
• Instagram

Hosted on Acast. See acast.com/privacy for more information.

“Be careful with your words. Once they are said, they can only be forgiven, not forgotten.”

In this episode, the Fab 5 talks about the power of our words and why we need to be mindful of what we say. What we say and think can be the difference between success and failure because it sends energy to the universe. We should therefore be mindful to focus our thoughts and words on those things that serve the true desires of our hearts.

Throughout this conversation, you will hear the Fab 5 share their views on keeping their minds focused on what serves their vision. They also discuss the power of words and how they can even impact our physical health. Additionally, you’ll hear how a vision can act as a filter to what you allow your mind to dwell on.

Tune in to hear Fab 5 talk about the importance of minding your words!

In This Episode, You Will Learn:

• The importance of facing bad feelings that come up (08:57)
• Using your vision as a guide for the thoughts that you entertain (13:44)
• The power of visualizing and feeling what you desire (19:43)
• The importance of being in a positive and powerful state (26:09)

Let’s Connect!

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• Join the Facebook Group
• Instagram

Hosted on Acast. See acast.com/privacy for more information.

“What steps are you taking to achieve your goals.”

In this episode, The Fab 5 talks about how you can use goal setting to achieve a specific vision. Having a vision is the easiest part of a dreamer’s journey: the difficult part comes when you have to execute the steps necessary to achieve that vision. In most cases, people will lose focus and motivation soon after starting the hard work of pursuing a dream.

Throughout this conversation, you will hear the Fab 5 share their views on different goal-setting strategies. You’ll also hear about what Jack Canfield’s SMART goals-setting system entails, its strengths, and its weaknesses. You’ll also learn the importance of patience and persistence while pursuing your goal.

Tune in to hear Fab 5 talk about the best path to follow when you want to achieve a vision!

In This Episode, You Will Learn:

• How to balance between setting goals and pursuing your purpose (06:27)
• The importance of setting SMART goals (10:26)
• How to gradually build up a business (18:17)
• The most important thing while pursuing a vision (29:57)

Let’s Connect!

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• Join the Facebook Group
• Instagram

Hosted on Acast. See acast.com/privacy for more information.

“No minute ahead of the minute you're in right now is guaranteed.”

In this episode, the Fab 5 talks about facing mortality, both yours and those close to you. One thing that is guaranteed for everyone at the point of birth is death. However, most people are filled with fear when the topic of their own mortality or the mortality of their loved ones is brought up. This is an unhealthy reaction that can stop us from enjoying and appreciating the present moment.

Throughout this conversation, you will hear the Fab 5 share their views about mortality. You’ll hear about some things you can do to start seeing mortality for what it is and not what you think it is. Additionally, you’ll hear about some of the things you can do to enhance your quality of life.

Tune in to hear Fab 5 talk about facing mortality the right way!

In This Episode, You Will Learn:

• The power of having difficult conversations around mortality (02:36)
• Why not facing our mortality is a bad idea (08:01)
• The importance of finding someone supportive when feeling overwhelmed (13:13)
• How facing our mortality can help us live in the moment (18:34)

Let’s Connect!

• About Us
• Join the Facebook Group
• Instagram

Hosted on Acast. See acast.com/privacy for more information.

“If you are not growing, you are dying.”

In this episode, the Fab 5 talks about how learning more can help you earn more. Learning is one of the best ways of increasing the value that you can deliver to your customers or your employers. Beyond that, learning keeps you motivated and enthusiastic as you strive to apply the lessons acquired.

Throughout this conversation, you will hear the Fab 5 share their views on how to approach learning. They’ll discuss the need for intentional learning to maximize the value that you are gaining. Additionally, they talk about why it is important to take time to practice and master what you learn before pursuing more knowledge.

Tune in to hear Fab 5 talk about maximizing the value you deliver through learning!

In This Episode, You Will Learn:

• Why knowing the value, you are getting from training is important (06:29)
• The power of visualizing what you want to achieve (11:24)
• The importance of putting what you learn into practice (18:12)
• How to approach coaching and mentoring (20:29)

Let’s Connect!

• About Us
• Join the Facebook Group
• Instagram

Hosted on Acast. See acast.com/privacy for more information.

“It’s not the stress that breaks you down. It's how you handle it.”

In this episode, the Fab 5 talks about how stress impacts us and the best way to deal with it. As long as we are alive, we are bound to face stressful situations caused by our actions or the actions of others. Since we can’t stop such situations, we should arm ourselves with the strength necessary to deal with them. This can be done through practicing meditation, exercising, practicing gratitude, and journaling, among others.

Throughout this conversation, you will hear the Fab 5 talk about the importance of listening to your body to know if you are stressed. They’ll also talk about the importance of taking a pause and getting the right perspective when in stressful situations. Additionally, they share tips on how to avoid absorbing negative energy from others.

Tune in to hear Fab 5 talk about dealing with stressful situations!

In This Episode, You Will Learn:

• How pausing when we are under stress impacts us (02:23)
• Why it is important to shift perspective when under stress (12:28)
• How to avoid taking on negative energy from other people (17:21)
• How to react when you feel stressed (29:12)

Let’s Connect!

• About Us
• Join the Facebook Group
• Instagram

Hosted on Acast. See acast.com/privacy for more information.

“You are not required to set yourself on fire to keep others warm.”

In this episode, the Fab 5 talks about the dangers of caring too much about what other people think. The need to please people or caring too much about what people think stops us from being our authentic selves. It steals our joy, magnifies the feeling of unworthiness, and can stop us from pursuing what we are passionate about.

Throughout this conversation, you will hear the Fab 5 share their experiences with caring too much. They also dig deep into the source of caring too much and what we can do to overcome it. Additionally, they discuss the importance of caring enough and respecting the opinions of those who are close to us, even when we don’t agree with them.

Tune in to hear Fab 5 talk about the dangers of caring too much about other people's thoughts!

In This Episode, You Will Learn:

• What causes us to care too much about what people think (03:05)
• Why you should balance between care and respect (08:16)
• How knowing who we are, impacts our life (24:51) 
• Why you need to get rid of limiting beliefs (33:18)

Let’s Connect!

• About Us
• Join the Facebook Group
• Instagram

Hosted on Acast. See acast.com/privacy for more information.

“You don't just wake up and become a butterfly; growth is a process.”

In this episode, the Fab 5 talks about the importance of personal growth. Taking time to evaluate your life shines a light on where you are falling short and the patterns leading to the undesired outcome. With personal growth, you can replace the bad habits that block you from unleashing your full potential with good habits that elevate your life.

Throughout this conversation, you will hear the Fab 5 share what personal growth means to them. They also share how the journey to personal growth started for them and what they do to keep growing. Additionally, you’ll learn why we all need to invest in personal growth.

Tune in to hear Fab 5 talk about investing in your personal growth!

In This Episode, You Will Learn:

• What makes us want to grow (05:01)
• The meaning of personal growth and why it's important (09:08)
• What personal growth entails (17:56)
• Three questions you should ask yourself to know whether you are on a personal growth journey (31:39)

Let’s Connect!

• About Us
• Join the Facebook Group
• Instagram

Hosted on Acast. See acast.com/privacy for more information.

“Gratitude turns what we have into enough.”

In this episode, the Fab 5 talks about practicing and expressing gratitude and the impact it can have on one’s life. Acknowledging the good things we already have in our life gives us clarity when we feel tired and overwhelmed by what’s not working. It stops us from taking for granted what is already available to us and exposes us to the abundance all around us.

Throughout this conversation, you will hear the Fab 5 talk about the importance of practicing gratitude and the different ways of doing it. They also talk about what living in gratitude entails. Additionally, they discuss a few simple ways of expressing gratitude and the impact it can have on valued relationships.

Tune in to hear Fab 5 talk about living in gratitude!

In This Episode, You Will Learn:

• What true gratitude entails (0:54)
• The importance of self-appreciation (10:09)
• Why we need to condition our brain for gratitude (18:02)
• Simple ways in which we can express gratitude (26:01)

Let’s Connect!

• About Us
• Join the Facebook Group
• Instagram

Hosted on Acast. See acast.com/privacy for more information.