Beyoutiful Legacy | Mind, Body, Soul Health

In today’s episode, our host shares about her word for the year and how it’s a continuation of her word for 2025. Check out “Episode 113. Known” for more context after this episode! We hope if you can relate to what our host shares that this gives you some encouragement. ✨

Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…

Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfr

Not on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

In today’s episode, our host chats with fellow podcast host, Heather (IG: heather.herington or hotmess.espresso) all about what it’s like to live with chronic and mental health conditions. It’s so easy to feel like a hot mess and as if you’re barely keeping your head above water. Our guest and host, share their lived experiences and some practical tools and tips for managing it all. We, also, dive into podcasting, and how it can be rewarding, but still be a lot of work! We hope this episode encourages you and reminds you that you aren’t alone! ✨Don’t forget to check out our host’s guest appearance on HME that came out in November 2025 (Episode 109)!

**labeled explicit because of some language sprinkled throughout, and also, at points, heavier mental health topics.

Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…

Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfr

Not on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

Happy New Year and Welcome to a new season of the Beyoutiful Legacy podcast! In today’s episode, our host shares some feedback the podcast has received, a refresher on our upload schedule, and an announcement about a new segment on upcoming guest episodes! We hope you had a great holiday season and are excited for Season 6 of the podcast!

Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…

Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfr

Not on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

In today’s episode our host chats with Dr. Uma Patil (IG: sacred_wisdom_journey) to dive into what it realistically looks like to heal our inner child and abandonment wounds. Do you feel like you’re constantly repeating old patterns, being triggered by things you “should” be over, or feel as if you don’t even know who you are? We have all been there at one point in our lives, and this episode can meet you wherever you are at. Dr. Uma shares some practical tips and advice, and we hope that you walk away with more knowledge, compassion, and understanding for yourself and others! ✨

Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…

Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfr

Not on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

In today’s episode, our host chats with Dawn Ledet (IG: dawnledetcoach) to discuss trust. Self trust and self love tie into so many other areas of our lives, and it’s important to recognize the value of being able to trust ourselves so we can better trust others. Trust, like many things, is a choice. We hope that this episode encourages you to dig a little deeper into your own trust journey, and find ways to build trust back with yourself, and in turn, others.

Make sure, after you listen to this episode to go check out our host’s guest appearance on Dawn’s podcast as well!

Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…

Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfr

Not on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

In today’s episode, our chats with Enneagram Coach Eileen (IG: eileenchead), all about…you guessed it…the Enneagram! We dive into how knowing ourselves better via the insights the Enneagram provides, truly can help us heal, grow, and learn to love ourselves and others better. Whether it be in a relationship, or just showing up for those in our lives in a more compassionate and honest way. We hope you go into this episode with an open mind and learn something that could be helpful to you and your life. ✨ Would love to know your takeaways, so leave a comment on Spotify, a review on Apple, send a text, or reach out to our host, via the socials below!

If you want to check out our other episode about the Enneagram, search this podcast for, “114. Introduction to the Enneagram with Lindsey Marks”, that came out 2/14/25! It’s a great episode, and with one our host’s “Pod Fam Girls”!

Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…

Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfr

Not on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

In today’s episode, our host is riding solo and taking you on a trip down memory lane of all the holiday traditions she grew up with and what she has continued doing today! Our host didn’t celebrate Halloween growing up so that is why she completely blanked on mentioning it. 🤦‍♀️

We hope you have an amazing holiday season and don’t forget to share with us in the comments, or in a DM/Text, about what your favorite holiday tradition was/is! ♥️🇺🇸🎆🦃🎄🎉🍾

Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…

Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfr

Not on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

Do you believe in love at first sight or soulmates? Or do you think that’s only in books and movies? How you show up in the world impacts what kind of partners you attract and therefore maybe why you can’t find your ideal partner. How can you fix this and heal at the same time? This, and more, is discussed today by our host and guest (IG: michellechungcoach) and we hope you not only learn something, but maybe pass it along (or share this episode) with someone in your life who needs to hear it! We all deserve to find people our soul aligns with, and that starts with figuring out our soul path. ✨

Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…

Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfr

Not on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

In today’s episode, our host chats with author Nanci Lamborn (IG: lambornauthor) about childhood healing, particularly when it comes to the Mother Wound. Nanci shares not only about her book, but also some of what she experienced that caused her to have the Mother Wound to start with. Nanci shares with us practical tips mixed with compassion as someone who can relate to how deep that wound can be. Forgiveness doesn’t equal reconciliation and grieving someone that is alive can be so hard. We hope this episode encourages you, maybe opens your eyes to your own inner healing that you need, and gives you hope for more inner peace and joy.

Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…

Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfr

Not on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

In today’s episode, our host chats with head of marketing for the Headliner App (IG: headliner.app), Elissa Craig! Her and our host, dive into the app/website services they provide, while, also, discussing marketing, algorithms, and socials in general. Whether you use Headliner, or are hesitant to use AI, this episode has something for you, especially if you are a podcaster or YouTuber!

Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…

Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfr

Not on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.