Beyoutiful Legacy | Mind, Body, Soul Health

Beyoutiful Legacy | Mind, Body, Soul Health

By Abigail GagnonEducationSelf-Improvement
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Beyoutiful Legacy | Mind, Body, Soul Health episodes

  • 167. Egg Freezing Is A Fertility Choice, Not Just A Backup Plan with Madison Myers

    In today's episode our host chats with Madison (IG: madisonmyers93 & TikTok: mmyers93) about her recent experience with egg freezing. We did, also, dive a little bit into her time on reality TV, Married at First Sight Season 18, and her relationship with her current partner who she met on the show. Madison shares with us not only her experience with egg freezing, but also her knowledge she gained from research and the process. Even if you aren't freezing your eggs, or going through IVF, this is a conversation worth listening to to better understand what others go through during it. If you're in the midst of this process, or infertility, we want you to know we see you and that you are loved, worth it and priceless, no matter how you may feel in this moment.


    Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…


    Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfr


    Not on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.


    Interested in podcast merch? ✨ You can purchase here: Beyoutiful Legacy Hoodie | MarilynJeanneDesigns

    56 min
  • 166. Rock Bottom's Basement: Active Addiction to Living Sober with Antoinette La Fauci

    In today's episode our host chats with Antoinette (IG: dollface_vendetta) about her experience growing up in an unsafe and abusive household, which led to becoming an addict at just 13 years old, to her now reaching 21 years sober! Antoinette shares some vulnerable pieces of her story, but also, hope and encouragement for those who have dealt with/are in active addiction, or for those who know people who are. We hope this episodes helps shine a light on something that is important to talk about. No matter what you've done, you are not too far gone. There is so much more left to your story, and who you are outside your mistakes, addictions, or past.


    Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…


    Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfr


    Not on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

    1 hr 1 min
  • 165. Living with Multiple Chronic Illnesses with Rachel Birmingham

    In today’s episode our host chats with longtime friend, Rachel, (IG: pinkrachel2) about what it’s like to live with multiple chronic illnesses (some being IBS and Hashimotos) and mental health conditions. We talk about how our mental health is impacted by our physical health, as well as how to best support and give grace to ourselves, and others, who live the Spoonie Life. 🥄


    **Rachel’s last guest appearance came out April 5th, 2024 and is called “From Foster Care to Social Worker (We Are The Champions) with Rachel Birmingham”.


    Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…


    Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfr


    Not on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

    42 min
  • 164. Let’s Chat Mental Health With A Therapist with Jessica Bryant M.A. CMHC


    In today’s episode our host chats with longtime friend Jess (IG: jessbry7) about her mental health and experience as a therapist. We dive into how therapy can be beneficial, finding the right therapist and therapy type for you, taking ownership over our mental health and much more! We hope you find this episode helpful no matter what your experience with therapy has looked like and remember it’s never too late to get the help you need or want. ✨


    **The episode on Brainspotting that is mentioned in the episode is episode 103 with Jess Parente PMHNP


    Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…


    Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfr


    Not on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

    49 min
  • 163. Our Story & What We Tell Ourselves with Dallas Collis

    In today's episode our host chats with Dallis Collis (IG: dallisfit5life) about his story and how he came to believe it. He shares a different perspective with us and asks us to contemplate and reflect on our own story and beliefs while sharing how he came to believe his own. He asked a lot of questions for us to reflect on, such as: Why do we believe our story is true? What is time? What is trauma? And why are we carrying yesterday into today and the here and now?


    Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…


    ?Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfr


    Not on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

    1 hr
  • 106. Resilience of the Spoonie Life While Living With Migraine with Abby Mae

    **We are aware of the slight sound glitches on our host’s end, though are unable to fix it. We hope that you still listen despite them.


    This episode was originally published November 29th, 2024 which is why the number is off compared to episodes around it. Not sure how to fix it randomly being out of order.


    In today’s episode, our host chats with Abby all about living the Spoonie Life, navigating life with migraine (they both were having an active attack during the recording), and how they manage their pain and mental health. We hope this episode encourages you if you, also, live with chronic illness or remind you to show grace to those who do. ✨


    Enjoying the podcast? Check us out on IG here: https://www.instagram.com/beyoutiful_legacy/profilecard

    1 hr 4 min
  • 162. Tax & Bookkeeping Tips with Mae Reategui

    Are you someone who dreads tax season every year (like most of us)? Or feel like you’re not getting the most out of your return? Maybe you have a small business, or don’t, and aren’t sure what counts as a write off and what can’t? Today’s guest, Mae Reategui (IG: maedaybusiness) dives into all this, and more, with our host! She breaks it down in a way that is simple to understand while, also, helping us feel confident in filing this Spring! We hope you enjoy this episode and, also, check out last year’s with Joy Allred (118. Tips for Tax Season) that came out 3/7/2025!


    Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…


    Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfr


    Not on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

    1 hr 15 min
  • 161. Dance It Out: The Therapy We Don’t Talk About with Alicia Wilder

    In today’s episode, our host chats with friend and member of her “Pod Fam,” Alicia, (IG/TikTok: wildermoves) all about dance and mental health! Even if you don’t enjoy dance, but have a creative or nerdy side this episode is for you! We talk all about following your passions, mental health struggles when injury makes your passion impossible, and finding balance within it all! We hope you find encouragement, joy, and inspiration in Alicia’s story and her and our host’s conversation!


    Check out the other “Pod Fam” episodes by searching Episode 114 , which is about the Enneagram and then Rediscovering Joy Parts 1 & 2 that came out in April 2024!


    Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…


    Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfr


    Not on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.


    Interested in podcast merch? ✨ You can purchase here: https://www.marilynjeannedesigns.com/merchandise

    1 hr 11 min
  • 160. When Living Gluten Free Is More Than a Trend with Gabby Hemond

    In today's episode our host chats with Gabby (IG/TikTok: noglutengabby) about what it's like living with celiac disease. The grief of food freedom, how it's impacted her every day life, and what she's done to help raise awareness for those who need to avoid gluten not just because it's "trending." If you, or someone you know, has celiac disease or is gluten intolerant, like our host, we hope you find this episode educational, and it reminds you that you aren't alone as you navigate this journey.


    Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…


    Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfr


    Not on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

    56 min
  • 159. Discovering Our Unwritten Purpose with Thomas Malpass


    Do you struggle with what your purpose is? Do you wonder if it even matters if what you envisioned for your life didn’t go as planned? How do we find the purpose in the shift and the unwritten parts of our story? How can we put ourselves out there when we may face rejection or negative feedback?


    In today’s episode, our host chats with the host of the Unwritten podcast, Thomas (IG: the_unwrittenpodcast) to talk about all of the above and podcasting! We, also, continue our “Random Question” segment, and we’d love to know in the comments on socials, on Spotify, or via text/DM, what your answer is!


    Enjoying the podcast? Find us on IG here: instagram.com/beyoutiful_legacy?igsh=cHk1cGJvYTFvMnB2&utm_source…


    Or find us on FB here: facebook.com/share/1G14zwHAqL/?mibextid=wwXIfr


    Not on socials, but want to keep up with the podcast? Text “UPDATES” to 1-603-609-7418 to receive weekly texts with episode drop details and any updates to the upload schedule.

    1 hr 5 min

About Beyoutiful Legacy | Mind, Body, Soul Health

From the publisher's feed

Pain can exist alongside beauty. Healing doesn’t erase the past, and your worth was never meant to be measured by productivity. In this podcast, our host Abigail Gagnon shares honest conversations…