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Do racing thoughts keep you from falling asleep? Join Alana for this 10-minute meditation that will quiet your mind, shift your focus to God's truths, and guide you gently into a deep, restful sleep.

Mindful Christian Prayers is a space to slow down, connect with the Lord, and focus on His renewing presence.

With short, inspiring prompts, Scripture readings, and plenty of silence to allow you to turn your heart towards God, Mindful Christian Prayers are a resource you can use any time ... as you're getting ready for the day, before you go to bed at night, or as you're going about your busy schedule.

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Explore additional episodes of Mindful Christian Prayers and other Christian podcasts at Lifeaudio.com.

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