This week I talk about decision fatigue, how to automate your decisions, cutting out negative energy, the importance of keeping things simple, and how to apply general sport coaching concepts into martial arts.

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Another week, another Jabroni Rant! This week we are ranting about life and the decisions we make… and the 4 words to live by.

This one is short, but full of wisdom!

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On this week’s Jabroni Rant we uncover Pizza Gate: extrapolating the dynamics of a pizza business and applying them to combat sports concepts. Open a cold one and enjoy the ride.

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This week we are extrapolating Crypto concepts and applying them to Combat Sports examples.

Reminder: Mike Mitri is NOT a financial advisor. The content and thoughts expressed in this podcast are for general and educational purposes. Please consult a qualified professional for financial advice.

Welcome to yet another Jabroni Rant.

On this episode we talk about the commonalities of evaluating the structure of your combat sports game vs structuring your financial goals/focus.

Welcome back to another Jabroni Rants. We are keeping it light and simple, talking about:

-Importance of managing stress

-Easy ways to reduce stress on the body

-The art of saying F**k No!

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In this episode I rant about:

- the importance of having a big bag

- the sunk cost fallacy (as it applies to training)

- creonte tribalism

- benefits of cross training

Maybe this episode applies to you maybe it doesn’t. Regardless have a dope weekend. Woooo!

Back at it with another Jabroni Rant. This week, Dirty Wristlock Mikey breaks down:

- a crucial simple concept that must be addressed if you want to put on mass

- tangible ways to reduce injury

- actionable injury prevention strategies 

- a way to structure how to choose your training partners for that day

Sit back pop open a brewski and maybe I can drag a smile out of you to brighten the start to the weekend.

Welcome back to another episode of BBT Pod. This week we are joined by Strength and Conditioning Coach Noel Cordero.We discuss:- How he got into the strength and conditioning realm- What it is like coaching at the collegiate level- What even is strength and conditioning- How to approach lifting metrics- Life of both coaching and being a combat sports athleteSit back pop open a beverage of your choosing as we unpack the vast field of lifting/strength and conditioning and combat sports.

This weeks episode of Jabroni Rants I discuss concussions:

- The severity

- what to look out for

- signs and symptoms

- myths

- first steps in recovery

With examples of situations I have found myself in.

Sit back pop open a beverage of your choosing and lets cover some basic brain health things.