Big Feels Club

“Every time I feel a bit better, I think that I’m faking it. And every time I feel shit, I just feel — shit.”

What do you do when you have a physical illness that defies modern science? The kind of illness that is clearly debilitating, but still makes you wonder, ‘is this all in my head?’ This ep: we talk chronic fatigue, nervous exhaustion, and what to do when you’re just really, really tired.

Guest: Gareth Edwards.

The Big Feels Club is Graham Panther and Honor Eastly. Come join the club at bigfeels.club

Staying indoors all day, avoiding people, sound familiar? When self-isolating feels like depression. (Plus, why most of the ‘lockdown self-care’ advice sucks.)

Guest: Amie.

The Big Feels Club is Graham Panther and Honor Eastly. Come join the club at bigfeels.club

The panic / information spiral. Is all this pandemic news just making us feel like shit? Or is it too important to look away?

Plus, feeling totally over it. (Or are we just depressed?)

The big epic book Graham’s reading about the end of the world.

A good article Graham wrote about Pema Chödrön’s “pause” idea.

And the ‘good news’ source Honor mentioned: Future Crunch.

The Big Feels Club is Graham Panther and Honor Eastly. Come join the club at bigfeels.club

What happens when you and your partner have different ideas about how to practice social distancing... from one another... when you share a bedroom?

What do you do when one of you has major health phobias, convinced every possible surface in the house needs disinfecting by the minute, and the other is a (relatively) more chill bean?

First of a few special pandemic pods for sensitive cats navigating these scary times.

The Big Feels Club is Graham Panther and Honor Eastly. Come join the club at bigfeels.club

We tackle some of our listeners’ big, existential questions.

Q1. How do you know the difference between a useful coping mechanism and a crutch?

Q2. Is the fact that I’m depressed even though my life is so privileged just another sign of how privileged I am?

With special guest, longtime feelings guru Gareth Edwards, author of The Procrastinator’s Guide to Killing Yourself.

The Big Feels Club is Graham Panther and Honor Eastly. Come join the club at bigfeels.club