Big Feels Club

Big Feels Club

By Graham Panther and Honor EastlyHealth & FitnessMental Health
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Big Feels Club episodes

  • What if trying to ‘fix’ myself makes me feel worse?

    This ep is part of our 'book club for feelings'. Once a month we pick a topic and dive into the existential goo together. More info on how to join in the online and real-life discussion here: bigfeels.club/blog

    Note: In this ep we talk about an episode of 'Invisibilia', which tackles this same topic. Find it here: https://www.npr.org/programs/invisibilia/483855073/the-problem-with-the-solution

    Check out Big Feels Club here:

    28 min
  • What if trying to 'fix' myself makes me feel worse? (Book Club Chapter #002)
    Our society often thinks about distress and big feelings as a ‘problem’ to be ‘fixed’. This ep, we explore that idea, and some of its unintended consequences.
    Questions we dive into:
    1. When you feel like someone's trying to fix you, what does that do to your relationships?
    2. When you feel like you need to be fixed, what does that do to your sense of self?
    28 min
  • Does everyone else find life this hard?? (Book Club Chapter #001)
    Ever feel like you have to dress up in office drag just to make it to work? Or that parties are actually a form of socially-sanctioned torture (just with better snacks)?
    Do you feel like even your impostor syndrome has impostor syndrome??
    Join us and a bunch of other sensitive cats as we ponder this very topic.
    0 min
  • Does everyone else find life this hard?

    Ever feel like you have to dress up in office drag just to make it to work? Or that parties are actually a form of socially-sanctioned torture (just with better snacks)?

    Do you feel like even your impostor syndrome has impostor syndrome??

    Join us and a bunch of other sensitive cats as we ponder this very topic.

    In this ep, we tackle the BIG QUESTIONS, like:

    1. What's one thing you find harder than everybody else, because of your feelings?

    2. How do you make sense of that, without just thinking 'I'm a loser'?

    3. Where does your idea of normal come from anyway?

    https://www.bigfeels.club

    0 min

About Big Feels Club

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Real content about mental health, made by people who’ve been there too.