Big Idea Big Moves

Big Idea Big Moves

By Jamie AllisonEducationSelf-Improvement
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Big Idea Big Moves episodes

  • Sabine Ehgoetz: Starting Late, Big Goals and Alignment

    Sabine Ehgoetz is a single mother of teenage twin boys, a full-time Marketing Manager with a corporate training company, freelance writer as well as founder and president of Mind Body Creations, her own online coaching business. Since 2017 and with a late start in her mid-40s, she has been passionate about bodybuilding and competing within the CPA/NBC, currently as a national qualified competitor – with a big goal to earn her IFBB pro-card before turning 50.

    Be sure to tell Jamie and Sabine what you think about this episode by leaving a review and rating.  It helps us get the message out there! 

    Find out more   https://linktr.ee/bigideabigmoves   

    Follow us on Instagram www.instagram.com/bigidea_bigmoves    Facebook www.facebook.com/bigideabigmoves   

    For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com   

    For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment   

    Talk to us about partnerships    https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages 


    Sleep is the key to building muscle, improving athletic performance, and increasing productivity.  But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning.  Go to thirdzy.com and use code BIBM20 to save 20%


    Follow Sabine on Instagram @mindbodycreations


    34 min
  • Elena Dubaich: Below Deck Mediterranean, Taking Calculated Risks and International Experience
    You might know today’s guest Elena Dubaich from her role on Bravo’s hit reality show Below Deck Mediterranean.  Elena joined the show in Season 7 and has quickly become a popular member of the cast. Elena’s international experience and love of languages has opened doors as she focused first on luxury cruises as a Spa Manager and then on working chartered and private yachts before landing the role on Below Deck. Elena grew up in Slovenia where she began her career as a translator having earned a bachelor’s degree in English and Russian languages.
    In this episode Elena and Jamie talk about how taking calculated risks has opened doors of opportunity, the importance of international experience and seeing other cultures, how she adapted to the unexpected opportunity of a reality TV series, and her experience on Below Deck: Mediterranean.
    Be sure to tell Jamie and Elena what you think about this episode by leaving a review and rating.  It helps us get the message out there! 
    Find out more   https://linktr.ee/bigideabigmoves   
    Follow us on Instagram www.instagram.com/bigidea_bigmoves    Facebook www.facebook.com/bigideabigmoves   
    For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com   
    For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment   
    Talk to us about partnerships    https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages 
    Sleep is the key to building muscle, improving athletic performance, and increasing productivity.  But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning.  Go to thirdzy.com and use code BIBM20 to save 20%
    Follow Elena on Instagram @thebalkanbiscuit
    See the Bravo hit show https://www.bravotv.com/below-deck
    Photo: Bravo
    32 min
  • Ashley Jerue: Strong Enough, the Semis, and the 5 Closest People Rule
    Ashley Jerue is a CrossFit athlete and coach who just recently competed at the Games Semifinals. Ashley is also the star of the movie "Strong Enough" about the personal and athletic journey of an athlete looking to tackle a challenge to break records in her sport.   The movie was also Executive Produced by one of our previous guests, Brooke Ence.
    In this episode Jamie and Ash talk about learning to act for the film, her experience at the CrossFit semifinals, how she tackles challenges and recharges as an admitted introvert and how she surrounds herself with inspiring people.
    Be sure to tell Jamie and Ash what you think about this episode by leaving a review and rating.  It helps us get the message out there! 
    Find out more   https://linktr.ee/bigideabigmoves   
    Follow us on Instagram www.instagram.com/bigidea_bigmoves   
    Facebook www.facebook.com/bigideabigmoves   
    For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com   
    For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment   
    Talk to us about partnerships    https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages 
    Sleep is the key to building muscle, improving athletic performance, and increasing productivity.  But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning.  Go to thirdzy.com and use code BIBM20 to save 20%
    Follow Ashley on Instagram @ashjerue
    See the movie https://www.strongenoughmovie.com/
    Photo: Strong Enough Movie
    30 min
  • Nicole Greco-Peepas: Boxing for Fitness, Workout Changes, New Opportunities and #RHONJ
    Nicole Greco-Peepas is a certified personal trainer, a group fitness trainer at Equinox, a TRX master trainer, CrossFit coach and more.  She is
    also known to many listeners as the personal trainer and friend of Real Housewives of New Jersey star Teresa Giudice. 
    Nicole is a mom of two, an entrepreneur with her own apparel line, and is a fitness and wellness influencer. She will soon be launching a new fitness app and has a subscriptions service for clients to begin their fitness journey with her.
    In this episode she talks with Jamie about how martial arts and boxing started her on a path to fitness, her long friendship with Teresa Giudice, how her approach to workouts has changed with age, and how she is using this stage in her life to learn new things and re-define her own personal goal-setting.
    Be sure to tell Jamie and Nicole what you think about this episode by leaving a review and rating.  It helps us get the message out there! 
    Find out more   https://linktr.ee/bigideabigmoves   
    Follow us on Instagram www.instagram.com/bigidea_bigmoves   
    Facebook www.facebook.com/bigideabigmoves   
    For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com   
    For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment   
    Talk to us about partnerships    https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages 
    Sleep is the key to building muscle, improving athletic performance, and increasing productivity.  But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning.  Go to thirdzy.com and use code BIBM20 to save 20%
    Follow Nicole on Instagram @nicolepeepas
    28 min
  • Arielle Loewen : Fittest Mom in the US, Faith as Inspiration and Protected Personal Time
    Arielle Loewen is 2X CrossFit Games athlete and has also twice been the Fittest Mom in the US.  Her inspirational achievements make her a standout in the sport of CrossFit and she is having her best year yet. She finished the Open and Individual Quarterfinal in first place in North America West and after taking 3rd in the Americas Semifinals West she has punched her ticket again to compete at this year’s CrossFit Games in Madison.
    Arielle is a busy mom, she has her MBA and is a Licensed Real Estate Agent.
    In this episode Jamie and Arielle Talk about her success at this year's semi-finals, how she juggles and prioritizes her time as a mom with her own training, how her faith provides inspiration, the example she wants to set for her daughter, and how she sets goals for whole life success.
    Be sure to tell Jamie and Arielle what you think about this episode by leaving a review and rating.  It helps us get the message out there! 
    Find out more   https://linktr.ee/bigideabigmoves   
    Follow us on Instagram www.instagram.com/bigidea_bigmoves   
    Facebook www.facebook.com/bigideabigmoves   
    For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com   
    For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment   
    Talk to us about partnerships    https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages 
    Sleep is the key to building muscle, improving athletic performance, and increasing productivity.  But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning.  Go to thirdzy.com and use code BIBM20 to save 20%
    Follow Arielle on Instagram @ariellearm
    Photo:NoBull CrossFit Games
    30 min
  • Jaclyn Cordiero : The 5am Club, Consistency, Parenting and Staying Grounded
    Jaclyn Cordeiro returns to the show for an update. Jac is a fitness expert & lifestyle transformation specialist. She has her own popular fitness program called JacFit. In addition to coaching clients she is a Registered Nurse, fitness influencer, model, writer and fitness competition athlete.
    In this new episode Jaclyn and Jamie talk about:
    ✔ the role of consistency and process in success
    ✔ how she juggles being a single mom, business and her own heath and wellness.
    ✔ her transformation and elite training programs, her new podcast and the 5am club.
    ✔ how she keeps grounded while in a high profile relationship with MLP great-turned entrepreneur, Alex Rodriguez.
     Be sure to tell Jamie and Jac what you think about this episode by leaving a review and rating.  It helps us get the message out there! 
    Find out more   https://linktr.ee/bigideabigmoves   
    Follow us on Instagram www.instagram.com/bigidea_bigmoves   
    Facebook www.facebook.com/bigideabigmoves   
    For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com   
    For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment   
    Talk to us about partnerships    https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages 
    Sleep is the key to building muscle, improving athletic performance, and increasing productivity.  But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning.  Go to thirdzy.com and use code BIBM20 to save 20%
    Follow on Jaclyn at jacfit.ca
    Instagram @jac_lynfit
    40 min
  • Sara Schulting-Kranz: Breaking Free of Trauma and the Healing Power of Nature
    Sara Schulting-Kranz is a speaker, trauma and personal leadership authority, podcast host,  wilderness guide, and expert in utilizing nature
    healing. As a multiple trauma survivor herself, Sara coaches clients, leadership teams, and organizations on the necessity and benefits of using nature for mental and emotional health.
    As a 17-year-old single mom facing judgment as a sexual assault victim, to redirecting her life again at 40 after discovering her husband’s double life, Sara was inspired to rise.  Now she speaks to businesses and runs executive workshops, in addition to leading transformational leadership retreats in nature. Sara’s also has a popular podcast, has been a featured guest on the Drs, is a TEDx speaker, and has written a book about her experiences called Walk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness.
     Be sure to tell Jamie and Sara what you think about this episode by leaving a review and rating.  It helps us get the message out there!  Find out more   https://linktr.ee/bigideabigmoves   
    Follow us on Instagram www.instagram.com/bigidea_bigmoves   
    Facebook www.facebook.com/bigideabigmoves   
    For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com   
    For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment   
    Talk to us about partnerships    https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages 
    Sleep is the key to building muscle, improving athletic performance, and increasing productivity.  But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning.  Go to thirdzy.com and use code BIBM20 to save 20%
    Follow on Sara on LinkedIn @Sara Schulting Kranz on Instagram @saraschultingkranz and @liveboldlypodcast or at her website saraschultingkranz.com
    39 min
  • Christmas Abbott: New Businesses, Blended Families and Creating Opportunity
    We are happy to have Christmas Abbott back for a new episode. Lot's of change has happened for Christmas since her last appearance including new ventures, some health challenges and her marriage to Big Brother co-star Memphis Garrett. Jamie and Christmas talk about it all.
    If you don't already know Christmas, she been a team CrossFit Games competitor, competitive weightlifter, national best selling author, fitness influencer, entrepreneur and talent agency owner, reality TV star and also NASCAR’s first-ever female pit crew member.
    In this episode Jamie and Christmas talk about:
    - her approach to risk-taking and creating opportunities
    - how she and Memphis have tackled blending their families after marriage
    - how she dealt with the having to have surgery and not being able to work out
    - her new business ventures.
    Be sure to tell Jamie and Christmas what you think about this episode by leaving a review and rating.  It helps us get the message out there! 
    Find out more   https://linktr.ee/bigideabigmoves   
    Follow us on Instagram www.instagram.com/bigidea_bigmoves   
    Facebook www.facebook.com/bigideabigmoves   
    For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com   
    For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment   
    Talk to us about partnerships    https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages 
    Sleep is the key to building muscle, improving athletic performance, and increasing productivity.  But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning.  Go to thirdzy.com and use code BIBM20 to save 20%
    Follow on Instagram @christmasabbott and find out more.    Photo: CBS
    36 min
  • Megan Jacoby: Setting the World Record, Inspiring her Daughter and Building a Business
    Megan Jacoby just became the first woman ever to go sub-60 minutes in a HYROX professional race, setting the new fastest women’s time ever at
    58:58.  In May she will be looking to come out on top in the World Championships in Europe.
    Before dedicating herself to HYROX competition Megan was a NCAA Division 1 runner.  She has also excelled at Obstacle Racing, Powerlifting
    and functional fitness in general.  On top of this, and most importantly, she is a active and involved mother. She has a HYROX training program and individually coaches and trains athletes.
    In this episode Jamie and Megan talk about her record-setting race, the challenges and rewards of building her own business and the example of a health active lifestyle she wishes to set for her daughter.
    Be sure to tell Jamie and Meg what you think about this episode by leaving a review and rating.  It helps us get the message out there! 
    Find out more   https://linktr.ee/bigideabigmoves   
    Follow us on Instagram www.instagram.com/bigidea_bigmoves   
    Facebook www.facebook.com/bigideabigmoves   
    For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com   
    For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment   
    Talk to us about partnerships    https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages 
    Sleep is the key to building muscle, improving athletic performance, and increasing productivity.  But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. 
    Go to thirdzy.com and use code BIBM20 to save 20%
    Follow Megan on Instagram @mjac0by and find out more about her training programs and races.   
    Photo: Hyrox
    33 min
  • Hunter McIntyre: The Drive to Win, Studying Your Competition and Constant Improvement
    This episode was first released in 2021 and has proven to be one of our all-time most popular episodes. It has tons of action items and insights.
    Hunter McIntyre is one of the most decorated (and polarizing) multi-sport athletes in history. On top of being a mainstay in the sport of Obstacle Racing with 6 World titles to his name, he is a CrossFit Games competitor, has held the "Murph" World Record and Hyrox World Record, has been the Hyrox World Champion, was featured on both editions of the Spartan Games, and is undefeated on CMT's popular TV Show Steve Austin's Broken Skull Challenge. He was named to the Top 50 Fittest Athlete's List by Sport's Illustrated and has been featured in numerous magazines like Men's Health and Men's Journal.
    Hunter is a successful fitness entrepreneur and trainer.
    In this episode, Jamie Allison and Hunter talk about his drive to win at everything he does, how he studies his competitors, how had to build back his businesses and sponsorships after the pandemic, and how his grandfather played a big role in his success.  
    Be sure to tell Jamie and Hunter what you think about this episode by leaving a review and rating.  It helps us get the message out there!  Refresh and plan!  
    Find out more   https://linktr.ee/bigideabigmoves   
    Follow us on Instagram www.instagram.com/bigidea_bigmoves   
    Facebook www.facebook.com/bigideabigmoves   
    For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com   
    For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment   
    Talk to us about partnerships    https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages 
    Sleep is the key to building muscle, improving athletic performance, and increasing productivity.  But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning. 
    Go to thirdzy.com and use code BIBM20 to save 20%
    Follow Hunter and find out more about his training programs and races  www.huntermcintyre.com    Instagram @huntthesheriff 
    Photo: Hyrox
    27 min

About Big Idea Big Moves

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The Destination for High Performers. Work Better - Live Better. We talk with, and learn from, the most intriguing and innovative leaders out there. We look for the people who are making "big moves".…