In this episode of the Big Picture Skiing Podcast you will meet Sandi Murovec. Sandi is a world class ski coach with accolades such as coaching WC champion Tina Maze. Sandi has a straight forward approach to teaching skiing and believes very strongly in several fundamental elements that all skiers should have in order to ski well. We discuss these elements as well as how he would use them to coach a hypothetical demo team from scratch. Some of the really interesting things to listen out for in this episode are:

• Being clear on what a certain coaching cues mean when you are coaching a team. He has a great story about the Slovenian WC team to back this up.
• Using the ankles and developing the ankles in skiing.
• Accuracy and intention with ski drills.
• Coaching WC champion Tina Maze.
• Sandi’s fundamentals of skiing.

I hope you enjoy this episode and as always get something useful to takeaway and use in your own skiing or coaching. This is why I do these podcasts. To continue developing my skills as a skier and a coach. If you have any feedback its always welcome and can be sent to [email protected]

Thanks Tom Gellie

https://bigpictureskiing.com/

A new philosophy on delivering ski education.

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In this episode of the Big Picture Skiing Podcast Tom and Sam catch up with Charlie Raposo after his best season on the World Cup yet. Charlie is now the first Great Britain Ski racer to score WC points in GS since 1968! He talks about what components lead to him getting to this point in quite detail including some knowledge about knowing what equipment worked best in what conditions. Very interesting stuff.

Charlie also has been signed to the new Ski racing Brand Van Deer Red Bull. This is Marcel Hirscher’s personal brand and he is on a mission to make it the best team on the circuit. Charlie talks with us about how exciting this opportunity is and his experience testing the new skis.

Finally we end with a discussion on UK sports decision to pull funding from the GB ski team. This is a hot topic at the moment particularly when the team is probably the strongest it has ever been.

You can help support Charlie or the GB team by visiting his instagram page @charlieraposo or visiting his website https://www.charlieraposo.com/

This podcast is brought to you by Big Picture Skiing. An online resource like no other out there on a mission to change the way ski teaching is delivered. To find out more head to https://bigpictureskiing.com/

To apply for one of the academy programs click here https://bigpictureskiing.com/pages/immersion-programs

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In this episode of the Big Picture Skiing podcast Tom and Sam chat with Johnny Davidson. Johnny just retired from coaching the Norwegian Alpine Ski team for a number of years. Not every day do you get the chance to hear from a coach working at the highest level in skiing. So sit back and relax and soak it up.

Johnny is very humble and keeps coaching very simple. That’s far easier said than done and often not what occurs when coaching any sport. Whether you are a coach or instructor, and athlete or just an avid skier there is something in here for you to think about and ponder.

If you’re interested in joining one of the online coaching programs from Big Picture Skiing click the link to find out more. https://bigpictureskiing.com/pages/immersion-programs

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Meet Henrik Bjursten a cardiac surgeon. Henrik has come up with a new design for the ski boot liner that appreciates the functional anatomy of the midfoot whilst inside a ski boot. The idea came after his daughter asked him one day “Dad why do my toes get cold when they are inside such a thick boot?” Learn more about Henrik’s process and design theory that looks promising in terms of allowing the major artery and nerve supplying blood to our toes to function un-inhibited.

Every human foot is a little different and keeping feet warm in a cold environment has many factors. But as you will find out having arterial blood flow to the forefoot is a very big factor in this common problem.

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Jacob Perkins is a 28-year-old speed skier who recently placed in the 2022 FIS World Cup. Did you know that speed skiing was eliminated from the Olympics after 1992? However it has a high likelihood of returning in the 2026 games and Jacob is on a mission to see that happen. He relies heavily on his background in manufacturing and engineering for innovation in the sport of Speed Skiing where not only the athlete, but equipment can be a deciding factor of winning and losing. This episode is an interesting dive into what speed skiers do in order to reach such high speeds but also stay safe when you are sliding at over 150km/h!

Thanks for listening and be sure to check out Big Picture Skiing for video tutorials, lessons, webinars and other “how to’s” for your skiing

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Most of us don’t take the time to consider what goes into designing, testing and manufacturing the ski boots we put on our feet. There are so many factors to consider so I thought it would be interesting to chat with Christoph Lenz from Fischer about this topic. What you may find interesting in this podcast:

- How a change in brand made a huge difference to Christoph’s ski racing results. 

- That some of the best WC skiers using Fischer are not in super stiff boots but rather prefer to be more dynamic and get that from some of Fischer’s proprietary plastics. 

- Properties of the Vacuum plastic Fischer uses. 

- Costs involved to create a new boot.

- How the rail or lug of the ski boot changes the feel of your skiing. 

I found our talk really enlightening and enjoyed learning some of the finer details behind designing a ski boot. Let us know what you thought and if there was anything that stood out for you from this discussion. 

Thanks Tom Gellie

Don’t forget to check out www.bigpictureskiing.com for lessons, tutorials, tech talks, equipment know how and more.

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Sam and Tom chat with Ski Racer Jack Adams about his life growing up skiing at Thredbo and now competing in Europe aiming to make it into the top 250 in the world. This is a very challenging task so we hope you find it interesting to learn what a skier at this level is focused on in terms of technique and tactics. It ties in really well with the previous podcast with Paul Epstein for some context.

In this episode:

• Tuning skis by hand or machine?
• Being coached by Paul Lorenz at an early age.
• The breakthrough of going deeper with his racing line.
• Jack’s top technical focuses. Favourite drills.
• What he would coach young races about knowing what he knows now.

Enjoy and thanks for listening.

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Hear what a World Cup/Europa Cup Coach has to say about getting athletes onto the world stage of ski racing. He has created a private team to support and coach athletes from smaller nations like Belgium, Australia and England and help them break onto the World Cup and fulfil their dreams. This man is the real deal and his results speak for themselves. Tune in for a no BS conversation between Sam Robertson, Tom Gellie and Paul Epstein.

Global Racing is a private team and they could use your help. They don’t have the major sponsors and donors like the big World Cup teams but are producing some phenomenal results. If you found this interview interesting and want to help out some underdog ski racers live their dreams you can donate here by heading to the link below 👇 

https://www.teamglobalracing.com/donations

We at Big Picture Skiing donated and every bit helps.

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Sam Robertson was a 2x World championships ski racer for Australia. He is also my business partner and co-coach for Big Picture Skiing. In this episode I catchup with Sam and discuss his insights from returning to race training! Sam has spent the last 6 years mostly free ride skiing and on wider skis as he loves big mountain skiing and technical lines down big terrain. This season Verbier where he was based had a long period of no fresh snow. This encouraged Sam to return to the piste and join World Cup Team “Global Racing” for some race training. Sam talks with us about what he learnt from this experience as well as how much enjoyment he got from returning to skiing on narrow, sharp and fast skis on hard snow. I think you will gleam some great insights from this episode. The main one I would hope is that being an all round skier gives you many more days to love on the mountain so no matter what the conditions you will have a great day.

For more in depth ski information, lessons, and programs please check out our website: Big Picture Skiing

Thanks for listening

Tom Gellie and Sam Robertson

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Ski boots are not comfortable pieces of equipment. They can be made to be more comfortable but for the majority of people this takes time and ideally the best pair of boots to begin with. This podcast looks at some of the history of ski boot fitting and how the search to reduce pain in the everyday skier lead to dynamic performance potentially being compromised. There was a point in history where one solution to the pain skiers would experience going from leather into plastic boots was to build a motion inhibiting, foot stabilising footbed or orthotic device.

This podcast is a discussion between master boot fitter Brent Amsbury and skier Tom Gellie on the topic of ideal boot setup processes and concepts. One side of the conversation centres on a static model of how the foot and ski interacts (hold it stable and dont let it move) vs a dynamic model of foot/boot/ski interface where the foot has a little more motion available to allow the joints to move and the body’s structure to be loaded through the muscles tendons and ligaments. Almost akin to how minimalist shoes have seen people rebuild foot strength and arch support through their own musculoskeletal system.

The goal of the podcast conversation was to bring light to two sides of the coin so people can make their own decisions as to what road they would like to go down with their ski boot setup. No right or wrong way just different outcomes.

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