Big Time Strength Podcast

Coach Brandon Herring is currently in his 4th year as the S&C Coach at Hewitt-Trussville High School in Trussville, AL. He has coached at the high school level in various roles - Head Football Coach, football Offensive Coordinator, Offensive Line, S&C, track - since 2015. In 2019, he transitioned to S&C full-time and he is not presently coaching a sport. Prior to 2015, he coached college football at UAB and Samford University from 2000-2014.

 

Brandon Herring Contact Information:

Twitter: @BrandonHerring0
Email: [email protected]

 

Thank You to our Amazing Sponsors

TeamBuildr

Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income.

Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr."

af.tbldr.co/BigTime

_______________________________________________________

Power Lift

Taking your athletic facility from concept to completion can be a challenge.  At Power Lift, it's their goal to make the process as seamless as possible from start to finish.

Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes.  It's sought after for it's affordability and their superior warranty that training facilities want and need.

Their weight rooms are designed with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a teams unique goals.  That's why high schools, colleges, universities, professional sports teams and performance centers around the world have chosen them to help maximize their facilities.  

Call them today to be contacted with a rep in your area.  Also give a follow on Facebook, Instagram, and Twitter to see why clients are Power Lift Proud!

Mike Richardson - [email protected]

_______________________________________________________

Big Time Strength Contact Info

Email: [email protected]

Twitter: @BigTime_SC, 

Instagram: bigtimestrength

Gage Rosier Contact Info

Twitter: @gdrosier

Instagram: g.rosier

Preston Pedersen Contact Info

Twitter: @CoachPedersenMV

Instagram: coach_pedersen

Amanda Berg Contact Info

Twitter: @ChargerTough

Instagram: chargertough

Miles Clifton Contact Info

Twitter: @milescclifton

Instagram: milescclifton

Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bigtimestrength.substack.com

This week Amanda interviews Kaitlyn Cunningham the current Assistant Sports Performance Coach at Kent State University.  She is responsible for Women's Soccer and Softball programs while assisting with all aspects of Football. Coach Cunningham is the former Director of Clemson Women's Basketball Strength and Conditioning from 2014-2021.

This is a great show you will not want to miss!

Kaitlyn Cunningham Contact Information:

Email: [email protected]

Email: [email protected]

Twitter/IG: @k_cunningham32

 

 

Thank You to our Amazing Sponsors

TeamBuildr

Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income.

Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr."

af.tbldr.co/BigTime

_______________________________________________________

Power Lift

Taking your athletic facility from concept to completion can be a challenge.  At Power Lift, it's their goal to make the process as seamless as possible from start to finish.

Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes.  It's sought after for it's affordability and their superior warranty that training facilities want and need.

Their weight rooms are designed with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a teams unique goals.  That's why high schools, colleges, universities, professional sports teams and performance centers around the world have chosen them to help maximize their facilities.  

Call them today to be contacted with a rep in your area.  Also give a follow on Facebook, Instagram, and Twitter to see why clients are Power Lift Proud!

Mike Richardson - [email protected]

_______________________________________________________

Big Time Strength Contact Info

Email: [email protected]

Twitter: @BigTime_SC, 

Instagram: bigtimestrength

Gage Rosier Contact Info

Twitter: @gdrosier

Instagram: g.rosier

Preston Pedersen Contact Info

Twitter: @CoachPedersenMV

Instagram: coach_pedersen

Amanda Berg Contact Info

Twitter: @ChargerTough

Instagram: chargertough

Miles Clifton Contact Info

Twitter: @milescclifton

Instagram: milescclifton

Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bigtimestrength.substack.com

On this installment of the Big Time Strength podcast, we are bringing you another crew chat.  Catch up with Gage, Preston, Amanda and Miles as they recap the Big Time Strength and Football clinic that was held at Dassel-Cokato High School earlier this month. The crew also dives into "Fatigue vs Failure" and what KPI's they are tracking to assess the efficacy of their programs.  

Thank You to our Amazing Sponsors

TeamBuildr

Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income.

Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr."

af.tbldr.co/BigTime

_______________________________________________________

Power Lift

Taking your athletic facility from concept to completion can be a challenge.  At Power Lift, it's their goal to make the process as seamless as possible from start to finish.

Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes.  It's sought after for it's affordability and their superior warranty that training facilities want and need.

Their weight rooms are designed with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a teams unique goals.  That's why high schools, colleges, universities, professional sports teams and performance centers around the world have chosen them to help maximize their facilities.  

Call them today to be contacted with a rep in your area.  Also give a follow on Facebook, Instagram, and Twitter to see why clients are Power Lift Proud!

Mike Richardson - [email protected]

_______________________________________________________

Big Time Strength Contact Info

Email: [email protected]

Twitter: @BigTime_SC, 

Instagram: bigtimestrength

Gage Rosier Contact Info

Twitter: @gdrosier

Instagram: g.rosier

Preston Pedersen Contact Info

Twitter: @CoachPedersenMV

Instagram: coach_pedersen

Amanda Berg Contact Info

Twitter: @ChargerTough

Instagram: chargertough

Miles Clifton Contact Info

Twitter: @milescclifton

Instagram: milescclifton

Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bigtimestrength.substack.com

Coach Greg Weno of Ankeny Centennial High School in Iowa has a great episode if you have any questions please make sure to reach out to him!

 

Coach Weno Contact Information:

Email: [email protected]

Twitter: @CoachGWeno

 

Thank You to our Amazing Sponsors

TeamBuildr

Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income.

Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr."

af.tbldr.co/BigTime

_______________________________________________________

Power Lift

Taking your athletic facility from concept to completion can be a challenge.  At Power Lift, it's their goal to make the process as seamless as possible from start to finish.

Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes.  It's sought after for it's affordability and their superior warranty that training facilities want and need.

Their weight rooms are designed with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a teams unique goals.  That's why high schools, colleges, universities, professional sports teams and performance centers around the world have chosen them to help maximize their facilities.  

Call them today to be contacted with a rep in your area.  Also give a follow on Facebook, Instagram, and Twitter to see why clients are Power Lift Proud!

Mike Richardson - [email protected]

_______________________________________________________

Big Time Strength Contact Info

Email: [email protected]

Twitter: @BigTime_SC, 

Instagram: bigtimestrength

Gage Rosier Contact Info

Twitter: @gdrosier

Instagram: g.rosier

Preston Pedersen Contact Info

Twitter: @CoachPedersenMV

Instagram: coach_pedersen

Amanda Berg Contact Info

Twitter: @ChargerTough

Instagram: chargertough

Miles Clifton Contact Info

Twitter: @milescclifton

Instagram: milescclifton

Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bigtimestrength.substack.com

In this bonus episode Amanda highlights the Strength and Football Coaches who will be presenting at the Big Time Strength and Football Clinic on January 8th at Dassel-Cokato High School in Cokato, MN.

Thank you to our clinic sponsors:

NHSSCA

Power Lift

Teambuildr

Leading Edge Fundraising

All Seasons Sports

Presenters include:

Keynote

• Jerry Hanson - Honor the Past, Celebrate the Future!

STRENGTH

• Miles Clifton - Luther College (IA)

• Zack Nauert - Mound Westonka High School (MN)

• Jessica Gust - St. Louis Park High School (MN)

• Auggie Promersberger - St. Edwards High School (OH)

• Lucas Hegland - St. Michael-Albertville High School (MN)

• Mike Breyen - Elk River High School (MN)

• Alex Greenway - Tracy-Milroy-Balaton High School (MN)

• Tyler Reiter - Torque Strength and Conditioning, Woodbury (MN)

• Dr. Kris Cleveland - Southwest Minnesota State University (MN)

FOOTBALL

• Ryan Weindant - Dassel-Cokato High School (MN)

• Mick Yanke - Dassel-Cokato High School (MN)

• Kurt Reynolds - Thief River Falls High School (MN)

• Bill Nelson - Jamestown High School (ND)

• Andrew Phillips - Watertown-Mayer High School (MN)

• Isaac Nelson - Dassel-Cokato High School (MN)

• Lambert Brown - Wayzata High School (MN)

• Jeff Mumm - Thief River Falls High School (MN

Thank You to our Amazing Sponsors

TeamBuildr

Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income.

Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr."

af.tbldr.co/BigTime

_______________________________________________________

Power Lift

Taking your athletic facility from concept to completion can be a challenge.  At Power Lift, it's their goal to make the process as seamless as possible from start to finish.

Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes.  It's sought after for it's affordability and their superior warranty that training facilities want and need.

Their weight rooms are designed with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a teams unique goals.  That's why high schools, colleges, universities, professional sports teams and performance centers around the world have chosen them to help maximize their facilities.  

Call them today to be contacted with a rep in your area.  Also give a follow on Facebook, Instagram, and Twitter to see why clients are Power Lift Proud!

Mike Richardson - [email protected]

_______________________________________________________

Big Time Strength and Football Clinic

📅 Saturday, January 8, 2022 💥 Presented By: NHSSCA, Power Lift, Teambuildr, , and Leading Edge Fundraising 📢 18 Premier College & High School Presenters 💪 9 Strength Coaches 🏈 9 Football Coaches 🚨 Over 7 Hours of Presentations (3 rooms presenting at 1 time) 👕 Clinic T-shirt Included 🍽️ Breakfast & Lunch Provided 💯 One of the Best Clinics in Minnesota 🕒 Registration Begins at 7:30AM & Presentations Begin at 8:00AM 📍 Dassel-Cokato High School, 4852 Reardon Ave. SW, Cokato MN 55321 💵 $50 for individuals & $100 for staffs (2 shirts per staff, extras for $20 each ✔️ To guarantee a t-shirt 👕 please register by December 15, 2021.

🆗 Walk Ups welcome, but will receive no t-shirt.

Click HERE to Register

 

Big Time Strength Contact Info

Email: [email protected]

Twitter: @BigTime_SC, 

Instagram: bigtimestrength

Gage Rosier Contact Info

Twitter: @gdrosier

Instagram: g.rosier

Preston Pedersen Contact Info

Twitter: @CoachPedersenMV

Instagram: coach_pedersen

Amanda Berg Contact Info

Twitter: @ChargerTough

Instagram: chargertough

Miles Clifton Contact Info

Twitter: @milescclifton

Instagram: milescclifton

Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

 

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bigtimestrength.substack.com

This week Amanda interviews Coach Auggie Promersberger out of Ohio.  Coach Promersberger is the current Director of Sport Performance for St. Edwards High School.

St. Edwards has a big history of winning and state titles, including most recently State Football Champions!  Coach P talks about his philosophy with technology, the weight room, and life.

You can next hear Auggie present live at the Big Time Strength and Football Clinic as the NHSSCA Sponsor Speaker at Dassel-Cokato High School in Minnesota on January 8, 2022.  Click HERE to register.

Bio

Director of Sport Performance, St. Edward High School
Previous: Head Strength Coach, Solon High School
S&C Coaching Assistant, Webber International University
Student Assistant Coach, Ashland University

Coach Auggie Promersberger Contact Info:

email: [email protected]
St. Edward's Twitter: @EDSstrength
Personal Twitter: @CoachAuggie

Thank You to our Amazing Sponsors

TeamBuildr

Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income.

Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr."

af.tbldr.co/BigTime

_______________________________________________________

Power Lift

Taking your athletic facility from concept to completion can be a challenge.  At Power Lift, it's their goal to make the process as seamless as possible from start to finish.

Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes.  It's sought after for it's affordability and their superior warranty that training facilities want and need.

Their weight rooms are designed with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a teams unique goals.  That's why high schools, colleges, universities, professional sports teams and performance centers around the world have chosen them to help maximize their facilities.  

Call them today to be contacted with a rep in your area.  Also give a follow on Facebook, Instagram, and Twitter to see why clients are Power Lift Proud!

Mike Richardson - [email protected]

_______________________________________________________

Big Time Strength and Football Clinic

📅 Saturday, January 8, 2022 💥 Presented By: NHSSCA, Power Lift, Teambuildr, , and Leading Edge Fundraising 📢 18 Premier College & High School Presenters 💪 9 Strength Coaches 🏈 9 Football Coaches 🚨 Over 7 Hours of Presentations (3 rooms presenting at 1 time) 👕 Clinic T-shirt Included 🍽️ Breakfast & Lunch Provided 💯 One of the Best Clinics in Minnesota 🕒 Registration Begins at 7:30AM & Presentations Begin at 8:00AM 📍 Dassel-Cokato High School, 4852 Reardon Ave. SW, Cokato MN 55321 💵 $50 for individuals & $100 for staffs (2 shirts per staff, extras for $20 each ✔️ To guarantee a t-shirt 👕 please register by December 15, 2021.

🆗 Walk Ups welcome, but will receive no t-shirt.

Click HERE to Register

 

Big Time Strength Contact Info

Email: [email protected]

Twitter: @BigTime_SC, 

Instagram: bigtimestrength

Gage Rosier Contact Info

Twitter: @gdrosier

Instagram: g.rosier

Preston Pedersen Contact Info

Twitter: @CoachPedersenMV

Instagram: coach_pedersen

Amanda Berg Contact Info

Twitter: @ChargerTough

Instagram: chargertough

Miles Clifton Contact Info

Twitter: @milescclifton

Instagram: milescclifton

Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

 

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bigtimestrength.substack.com

After 22+ years of coaching at the D-I level, Coach Bewley stepped out of his previous coaching role as Director of Basketball Strength & Conditioning at Clemson University and joined PLAE in July as their Global Director of Performance and Education. 
 Clemson University Head Coach Brad Brownell hired Bewley before the 2016-17 basketball season to advance the Tigers' efforts in the weight room. That decision came to fruition when the Tigers advanced to the 2018 Sweet 16 after being picked second to last to finish in the ACC, capping only the fourth time in school history; the Tigers made a Sweet 16 appearance. Also, Bewley helped the Tigers win Basketball Gold in the FISU University World Games, beat three Top-5 teams in a single season, and snapped a 59-game losing streak to beat the Tar Heels at Chapel Hill.

Before his Clemson tenure, Bewley was Assistant Director of Strength & Conditioning for the Yellow Jackets from 2012-16, helping Georgia Tech to the National Invitation Tournament's quarterfinals (NIT) in March 2016. He was charged with implementing athletic performance and sports nutrition programs for Georgia Tech men's basketball and men's tennis in four seasons.


Before his appointment in Atlanta, Bewley was the Head Strength & Conditioning Coach for Basketball & Golf at the University of Dayton from 2005-12. During his tenure, Bewley helped the Dayton Flyers Basketball programs experience improved and sustained success. The men's team captured an NCAA Tournament Appearance to the Round of 32 (2009) and an NIT National Championship (2010). In the same period, the women's team seized an A-10 Conference Tournament Championship (2012), three NCAA Tournament Appearances (2010, 2011, 2012), with one advancing to the Round of 32 (2010). Bewley also served as the Specialist in Sports Nutrition at Dayton.

Before his tenure with the Flyers, Bewley spent 2002-06 as an Assistant Strength & Conditioning Coach and Specialist in Sports Nutrition at Georgia Southern University. He developed and implemented athletic performance programs for baseball, basketball, soccer, and volleyball while in Statesboro.

Bewley is a 1998 graduate of Eastern Kentucky University, earning a bachelor's degree in physical education. Bewley earned a master's degree in educational leadership as a graduate assistant strength & conditioning coach at the University of Nevada.

Originally from Louisville, Ky., Bewley is the creator and founder of DWMASports.com, which allows coaches to perform a movement in the same time it takes to do a dynamic warmup. Bewley is also the president and founder of CriticalReload.com, a nutritional consulting and product company created to safely assist coaches and athletes with gaps in their nutrition utilizing products in association with remote education and online learning. Furthermore, Bewley is a Certified Specialist in Sports Nutrition.

His wife, Lisa, has worked as an assistant athletic trainer at Kennesaw State University for five years. They have two daughters, Reagan Marie and Kennedy Louise.

 

Coach Bewley Contact Information:

[email protected]

 

Thank You to our Amazing Sponsors

TeamBuildr

Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income.

Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr."

af.tbldr.co/BigTime

_______________________________________________________

Power Lift

Taking your athletic facility from concept to completion can be a challenge.  At Power Lift, it's their goal to make the process as seamless as possible from start to finish.

Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes.  It's sought after for it's affordability and their superior warranty that training facilities want and need.

Their weight rooms are designed with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a teams unique goals.  That's why high schools, colleges, universities, professional sports teams and performance centers around the world have chosen them to help maximize their facilities.  

Call them today to be contacted with a rep in your area.  Also give a follow on Facebook, Instagram, and Twitter to see why clients are Power Lift Proud!

Mike Richardson - [email protected]

_______________________________________________________

Big Time Strength Contact Info

Email: [email protected]

Twitter: @BigTime_SC, 

Instagram: bigtimestrength

Gage Rosier Contact Info

Twitter: @gdrosier

Instagram: g.rosier

Preston Pedersen Contact Info

Twitter: @CoachPedersenMV

Instagram: coach_pedersen

Amanda Berg Contact Info

Twitter: @ChargerTough

Instagram: chargertough

Miles Clifton Contact Info

Twitter: @milescclifton

Instagram: milescclifton

Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bigtimestrength.substack.com

This week Coach Berg introduces you to Coach Adam Atallah, the Assistant Athletic Director and Head Strength and Conditioning Coach at Cincinnati Hills Christian Academy. 

Coach Bio:

NAME: Adam Atallah
 
Hometown: Cincinnati Ohio
 
College: Miami University c/o 2011
 
Head Coach:
Been w/ CHCA since November 2014 

Adam, a 2007 CHCA graduate, brings a wealth of experience from the athletic world. Coach Atallah was named the 2020 National High School Strength and Conditioning Association (NHSSCA) State Coach of the Year for Ohio. He serves as a NHSSCA Ohio advisory board member and is part of Jeremy Boone's LeaderKit, the #1 sports leadership program teaching you how to become a bolder, braver, and better leader. Atallah received his B.S. in Entrepreneurship from Miami University and played football for the Redhawks from 2007-2009. He led the client/partner relations at Ignition Athletic Performance Group in Cincinnati along with many roles including Sports Performance Specialist, Client Relations Manager, NFL Combine Coordinator, and Director of Business Development. Coach Atallah alongside industry colleague Garrett Keith (Westminster Christian Academy) co-founded Iron Circle, a ministry powered by Athletes in Action. IC is a Christian platform for strength and conditioning coaches to connect in a community that values authenticity, accountability, and action. He is also a founder of the Grown Man Project (GMP) with CHCA Alumni Kurt Kersey (’08) and Chad Howe (’08). GMP is about helping men build depth and substance by leaning in to their calling from God and the deep desire for community. Atallah spends time away from work in the outdoors and in front of the grill. He is married to Michelle and they have a son and daughter, Wade William and Walker Louise (LuLu).
 
GET TO KNOW SECTION:
 
Favorite Book: Wild at Heart - Eldridge
 
Favorite Movie: Saving Private Ryan, Gladiator and A river runs through it
 
Favorite Pro or College Team: Give me a good game
 
Favorite Food: Meat and Sandwiches
 
Favorite Local Restaurant: Chicken Joint
 
Ideal Vacation Spot: Woods
 
Favorite TV Show: Alone or Chopped
 
How I like to Relax: Grill/Cook
 
Hobby: Hunting and Fishing, Tailgating--

 

Coach Atallah Contact Information:

@chcaperformance

@atallah_adam

[email protected]

Thank You to our Amazing Sponsors

TeamBuildr

Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income.

Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr."

af.tbldr.co/BigTime

_______________________________________________________

Power Lift

Taking your athletic facility from concept to completion can be a challenge.  At Power Lift, it's their goal to make the process as seamless as possible from start to finish.

Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes.  It's sought after for it's affordability and their superior warranty that training facilities want and need.

Their weight rooms are designed with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a teams unique goals.  That's why high schools, colleges, universities, professional sports teams and performance centers around the world have chosen them to help maximize their facilities.  

Call them today to be contacted with a rep in your area.  Also give a follow on Facebook, Instagram, and Twitter to see why clients are Power Lift Proud!

Mike Richardson - [email protected]

_______________________________________________________

Big Time Strength Contact Info

Email: [email protected]

Twitter: @BigTime_SC, 

Instagram: bigtimestrength

Gage Rosier Contact Info

Twitter: @gdrosier

Instagram: g.rosier

Preston Pedersen Contact Info

Twitter: @CoachPedersenMV

Instagram: coach_pedersen

Amanda Berg Contact Info

Twitter: @ChargerTough

Instagram: chargertough

Miles Clifton Contact Info

Twitter: @milescclifton

Instagram: milescclifton

Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

 

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bigtimestrength.substack.com

On this weeks episode, Coach Zach Fears joins Miles to discuss his program at Southeastern Oklahoma State University.  Coach Fears has been the Director of Sports Performance at Southeastern Oklahoma since January of 2019.  He previously spent time at Lincoln University, Missouri Southern State University, North Carolina State University, Winona State University and Abilene Christian University.  He currently is pursuing his doctorate in Strategic Leadership and on today's episode he dives into how he's using that knowledge to develop leadership qualities in the athletes he is working with at Southeastern Oklahoma. If you want to reach out and learn more from Coach Fears you can find his contact info below!

Coach’s Contact Information

Email - [email protected]

Instagram - coach_fears
________________________________________________________

TeamBuildr

Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income.

Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr."

af.tbldr.co/BigTime

_______________________________________________________

Power Lift

Power Lift is the leading manufacturer and distributor of heavy duty strength training equipment for Collegiate and High School athletic performance centers around the world. Power Lift brings over 20 years of experience to the strength and conditioning world. All products are manufactured in their state of the art manufacturing facility in Jefferson, IA.  Power Lift is proud to support all coaches making it the Big Time where they are at.

Mike Richardson - [email protected]

_______________________________________________________

Big Time Strength Contact Info

Email: [email protected]

Twitter: @BigTime_SC, 

Instagram: bigtimestrength

Gage Rosier Contact Info

Twitter: @gdrosier

Instagram: g.rosier

Preston Pedersen Contact Info

Twitter: @CoachPedersenMV

Instagram: coach_pedersen

Amanda Berg Contact Info

Twitter: @ChargerTough

Instagram: chargertough

Miles Clifton Contact Info

Twitter: @milescclifton

Instagram: milescclifton

Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.

___________________________________________________

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bigtimestrength.substack.com

In this episode, Miles reflects back on the lessons learned in his first year as a Director of Athletic Performance at Luther College.  He highlights a few of the things that he thinks he did well and also touches on a few areas he felt he missed on in year one and will look to improve upon in year two.  Whether you are an assistant looking to move up into a director role in the near future, are currently getting started in a new director role, or have been leading your own department for years now, there something for everyone in this episode!

 

Thank you to our amazing sponsors!

 

TeamBuildr

Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income.

Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr."

af.tbldr.co/BigTime

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Power Lift

Power Lift is the leading manufacturer and distributor of heavy duty strength training equipment for Collegiate and High School athletic performance centers around the world. Power Lift brings over 20 years of experience to the strength and conditioning world. All products are manufactured in their state of the art manufacturing facility in Jefferson, IA.  Power Lift is proud to support all coaches making it the Big Time where they are at.

Mike Richardson - [email protected]

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Big Time Strength Contact Info

Email: [email protected]

Twitter: @BigTime_SC, 

Instagram: bigtimestrength

Gage Rosier Contact Info

Twitter: @gdrosier

Instagram: g.rosier

Preston Pedersen Contact Info

Twitter: @CoachPedersenMV

Instagram: coach_pedersen

Amanda Berg Contact Info

Twitter: @ChargerTough

Instagram: amandadberg

Miles Clifton Contact Info

Twitter: @milescclifton

Instagram: milescclifton

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