Bigger, Bolder, Braver

#043

'Enough. Discover your unique worth and live your God-given purpose' will be available to the public from November 16th 2022 through all major bookstores and online retailers.

If you've ever wondered: 'Is this it? "What's wrong with me?' Why does it seem so much easier for others?'

This book will be balm for your soul.

In Enough. Dr Kathrine McAleese will take you on a personal voyage to meet yourself - the you you've long forgotten and the you that you haven't yet met - so you can discover who you were put here to be, at an unhustled, God-designed pace.

It's time for you to meet her and be her.

"...Soul-liberating……inspiring, refreshing" - Monica Speight

"Fun, approachable, kick in the pants." - Nika Maples

"Amazing, thought-provoking, supportive." - Lauren Malone

...Incredibly captivating, inspiring, encouraging... This book is for EVERY woman [with the] desire to step into the 'greater' that they have in their heart." Cortney Browning

"Required reading." - Susan Fleming

#042

My guest in this is episode is the awesome Isabelle Knight, who is a publicist of 20 years having worked with some of the biggest names in Film, TV & Publishing, that include JK Rowling and BBC, as well as helped to launch luxury and lifestyle brands.

Isabelle now offers self-published authors, business owners and founders the opportunity to learn the tools and strategies that will help you to fulfil your own Brand building, PR and Publicity goals. Isabelle provides mentoring and Done With You programmes and services, to increase your impact and success.

The Build Your Author Brand 6 Week Course is now enrolling new participants. Course begins on 11th October: https://www.buildyourbrandwithpr.com/build-your-author-brand

#041 Scenic Viewpoints

Reassessing your goal mid-journey doesn't make you 'weak' or a 'failure'. If you realise when working towards a goal that it no longer serves you, change it! Don't let pride make you continue the course if your efforts would be better redeployed. You're not the same person you were when you set that goal- don't use it as a rod for your own back because you fear what others might think!

'Savour the journey as well as the outcome' Do you remember to do that in your business? Don't be so focused that you forget to lift your head to look at the big picture! To be first to hear updates on the launch of my upcoming book sign up here: https://www.drkathrine.com/book-news

#040

The voice you hear most in the world is your own, and when that voice has the drip, drip, drip effect of putting yourself down whether it's defensive or a sort of false humility... it's an issue. It's not helping you, it's not moving you forward. It may in fact be reinforcing the negative things that you already believed about yourself and making the problem worse, making you feel less confident and less able. Whatever the gift wrap you put on it, you're putting yourself down and you're doing it in front of other people. And you're likely to be meaner to yourself than the others around you would be, so you're creating wounds that never needed to be there because of your own insecurities. When do you find it tempting to put yourself down in front of others? How can you break this habit? How can you receive a compliment without throwing the gift back in the giver's face? Listen now for 3 steps to help you break the pattern. To be first to hear updates on the launch of my upcoming book sign up here: https://www.drkathrine.com/book-news

#039 In this episode I am joined by the awesome Susan Fleming to tackle the 'Science of Beating Burnout'. "Business was never meant to be toxic to the other areas of life. We have learned the wrong way to work in business." -Susan Fleming "Your passions are not a distraction. Joy is not an indulgence. They're part of what it's supposed to be like! If you're called to business there should be joy in that." - Dr Kathrine McAleese

My special guest Susan Fleming is a Business Alignment Therapist who equips Kingdom Leadership to multiply Legacy, Impact, Freedom, Energy (LIFE) without burnout!

She obtained her master's degree in Mental Health Counseling from Walden University, and became a fully licensed professional counselor in 2014. After 5 years practicing traditional therapy, Susan realized that psychology was only one piece of the healing puzzle. In her own journey she had incorporated the modalities of psychology, neuroscience, Kingdom assignment, mentorship, and coaching. God revealed to her how all of those beautiful pieces fit together, and that became the framework for her signature Multiplier Method.

Business was never meant to be toxic to the other areas of life, but we have learned the wrong way to work in business. Susan's mission now is to impact entrepreneurial culture with a better way to operate in business. She is all about ditching the hustle and working from God's rest. She believes that His intention for us was always partnership, not performance.

Susan is a co-author of the #1 International Bestselling book "Just Say No: 14 Transformational Keys to Set Healthy Boundaries in Business and Relationships." She lives in Georgia with her husband, two boys, and her cat named Peter Parker.

To discover more about Susan visit https://www.heaventoearthllc.com

#038 Am I not enough? Productivity has a place. There is dignity in work. But too often our worth can get wrapped up in our productivity and that's not what God intended! Productivity does not equal worth. Do you believe this? Would those around you agree that you live like you believe this? Rest is a GOOD thing. Not a weakness. It can be really hard to do, heck it can feel like the very last thing you have time for, but it was designed by God for you and will lead to you being MORE productive! Are you interested in a Retreat for Introverts? Free from pressure to be productive. Rest and be nourished. Enjoy space. Take off those hats you wear everyday and just BE. Listen now to find out more and sign up to the waitlist here to be one of the first to hear the details! https://www.drkathrine.com/lets-retreat

#037

The number of zeros you have does not make you a better person.

My worth as a coach and mentor, my skillset, my value to you is not solely because I'm a 6 figure business owner.

Excellence is not only measured in a bank account... we can all point to people who are not excellent and who are absolutely financially loaded ! This world gives precedence and power to people who have money. This world loves money. This world loves people who have money. This world will cheerfully turn a blind eye to the less savoury qualities of people who are loaded with a ton of money. That doesn't make it right!

When we worship money we have a problem.

Money is a tool to fulfil a purpose.

Why do you want a 6 figure business? Is it because of the money? The status? What it gives you? If the money itself is the point then I think there's a problem there.

What's the point of your wealth? It's not just so you can indulge yourself. We are blessed to be a blessing. You receive blessings (and you don't need feel guilty or be miserable about that) but it shouldn't stop there. Much will be expected of you. You have the increased capacity to be an answer to the needs of others, to bless others, to invest in other people, to help make this world a better place.

Why do you want to be wealthy? Why do you want that extra responsibility?

#036 You are not an individual in a bubble, unaffected by those around you. You have been conditioned to behave a certain way... but it doesn't always serve you. Be intentional so you aren't like Martha, missing out on what's really important. Jesus spoke to an individual and also to a culture at the same time. The culture he saw he called out- too busy doing what they 'should' to stop for what's really important. Sound familiar?

#035

My passion is helping you see your place as the good Lord intended on this planet but as part of the grander tapestry of history and of eternity; to help you get how much you matter not just because it affects you but because what you do affects other people.

You can get so busy making a living that you forget to make a life.

I dare you to be different!

#034

We are each unique like our fingerprints but there are norms, expectations and labels in our culture...

So many assumptions are made about us because of our background, role, gender, colour, religion etc... These may or may not be accurate. They can also be harmful or unhelpful.

Do you want to be 'normal'? Let me ask you: to what end? Will this enable or prevent you from stepping into your God-given place in your life?

Remember- you're not just here to make up the numbers!!