Bigger, Bolder, Braver

#033

Have you ever had that moment when you realise that everything looks gorgeous/successful from the outside but yet in the quietness of your own soul you realise it's not enough?

How much is love worth in money? A good friend? You can't put a price on these. If money is making your decisions for you, then you're not going to give time to things that can't be quantified or added to your bottom line.

#032

What's the point of our 24/7 culture?

Maybe pride keeps you working this way...

But what makes sense for you?

Let me encourage you to intentionally question the assumptions you're given; do what fits for YOU and what aligns with what God has put on YOUR heart.

#031

"Burnout is not obligatory"

You are on this earth to do the things that only you can do and serve the people that only you can serve, to the best of your ability... which isn't when you're exhausted, drained and crying in a corner somewhere!

Let me invite you today not to wait until you make yourself ill before you examine why you're doing things the way that you're doing them.

Listen now for more!

If you want to talk to me about learning to bring out the best of yourself for your business and also the other areas of your life (they're all part of your purpose!) check out this link: https://www.drkathrine.com/booking-page

#030

It's so refreshing and revitalising to step away from the routine, the lists of 'must dos'... how do you take yourself out of the norm to give yourself space to think, to dream, to plan?

It's also important that you have a crew: a group who are rooting for you, collaborators rather than competitors. Who's in your corner?

If you would like to find out more about the Mastermind 2022, book a discovery call with me now: https://www.drkathrine.com/booking-page

#029

My special guest in this episode is Gillian Barrett, ACPAT Chartered Physiotherapist and Certified Canine Fitness Trainer, Owner of Paws 4 Fitness.

Listen to Gillian's words of wisdom and also hear of her experience as a member of my Mastermind this year.

To book a discovery call with me

https://www.drkathrine.com/booking-page

To find out more about Gillian's work

Website: Canine Physiotherapy (barrettanimalphysio.wales)

Facebook: Paws 4 Fitness | Facebook

Instagram: gillian.barrett.9480

#028 Running a business by faith

When I say 'Bigger Vision', I don't just mean more money, more hustle, more pressure... I'm talking about having a vision that goes beyond what you see around you. Learning to live by 'the unforced rhythms of grace', to be different because of your faith. A better plan for you, those around you and also the legacy that you will leave behind you. These sorts of changes are so worthwhile but it is so much faster, easier and downright fun when you join my Bigger, Bolder, Braver Mastermind where you'll hone your skills and plans alongside other amazing business women! It's a tiny, select group who meet with me weekly for coaching and accountability. It's a solid gold experience! Spaces are filling for 2022. To find out more book a call now https://www.drkathrine.com/booking-page

#027

My special guest for this episode is Megan Foster who is a business owner and a member of my Mastermind programme.

Megan is a dog agility coach, trainer, competitor and the founder of Synergy Dog Sports. Like me, she is passionate about looking at her clients in context, not just one small part of the puzzle on its own.

Megan joined my year-long Mastermind for 2021 because she says, "I had a bigger purpose calling me and I knew you were the woman to go to!" You can hear her explain in her own words what my Mastermind has been like for her.

For more on what Megan does and how to get involved, check out the links below:

website: www.synergydogsports.com Facebook: Synergy Dog Sports https://www.facebook.com/synergydogs Synergy Dog Sports FREE Community (FB group) https://www.facebook.com/groups/1330645903771393 IG: @synergydogs Tiktok: @meganfosteragility MightyNetwork: Synergy Dog Sports Community (paid, $5/month). https://meganfoster.mykajabi.com/offers/BQhZeA3u

#026

We all have people that we find it hard to like or we just can't agree with. How do we treat them?

You have the power to influence at the very least the people around you. What you say (or doesn't say) matters.

Listen in and see if you agree with me on this subject of 'doing unto others what you have them do unto you'.

#025

This episode features my special guest Stacy Weeks, owner of multi-awardwinning Red Yew Pilates, Biomechanics & Wellness Studio in Devon, England and founder of 'Train Smarter'.

Learn how Stacy's work as a Movement Specialist and Health Coach can make a difference to you, whether you're 'in training' or just living everyday life. For most people, daily life restricts your movement. Trauma can be held in your body. That's why we need to stop our bodies 'autocorrecting' and learn to Train Smarter!

https://www.facebook.com/stacyweeksuk/

https://www.redyew.co.uk/

#024

Bolder faith

When life gets crazy, where do you go? What helps you stop and be in the moment?

To see beach photos and more, find me at:

https://www.instagram.com/drkathrine/

https://www.facebook.com/drkathrine